Men Need to Know what to Do about Prostate Cancer

By the time a man is 60 years old, it’s almost certain he has at least a low level of prostate cancer. Reassuringly, if men keep their immune systems functioning properly, this cancer stays at such a low level that malignancy never becomes a concern. But all men need to know how to recognize when prostate problems are starting to develop.

Depending on what study you look at, the chance of a man being diagnosed with prostate cancer sometime in his life is about one in five or six. That’s a sobering number in itself, but here’s something more to think about. A recent autopsy study on the incidence of prostate cancer shows that it is present even in men as young as 20. And although this may seem shocking, it can pave the way to a better understanding of what causes prostate cancer and, therefore, how you can prevent it. Continue reading

Today hybrid Versions of Grains Contain significantly more Gluten than Traditional Varieties

Over the past decade, the frequency of conversations about gluten intolerance (GI) and celiac disease (CD) in the United States has gone from almost unheard of to commonplace. Chances are your local supermarket sells dozens of items labeled “gluten free” where none existed five years ago. Restaurants and school lunch programs frequently offer gluten-free alternatives. What happened?

“Gluten” is the general term for a mixture of tiny protein fragments (called polypeptides), which are found in cereal grains such as wheat, rye, barley, spelt, faro, and kamut. Gluten is classified in two groups: prolamines and glutelins. The most troublesome component of gluten is the prolamine gliadin. Gliadin is the cause of the painful inflammation in gluten intolerance and instigates Continue reading

Natural Amino Acids Treat Infections Better than Antibiotics

There is a rapidly-growing resistance to antibiotics that has given way to antibiotic-resistant “superbugs” like Methicillin-resistant Staphylococcus aureus (MRSA) and Carbapenem-resistant Klebsiella pneumoniae (CRKP), and even the strongest antibiotic drugs available have all but lost their ability to treat even the most common infections that afflict people today.

However, a research scientist from the Fraunhofer Institute for Cell Therapy and Immunology IZI in Leipzig, Germany, has discovered that simple, natural amino acids work better than antibiotics at treating infections, and they do not cause harm to healthy cells in the body.

For their study, Dr. Andreas Schubert  Continue reading

Insomnia can be treated with Natural Progesterone for Women

A source of great frustration for many people, insomnia is a fairly common occurrence that prevents individuals from sleeping. It can manifest in a variety of ways, including the inability to initially fall asleep and repeatedly waking up in the middle of the night. When not treated, insomnia can affect the health and productivity of an individual, and if left alone for too long, it can cause serious health problems. Many women that are undergoing premenopausal or menopause complain of insomnia, which is one of many items on a list of symptoms associated with these phases that cause the body to change in major ways (understandably throwing off several of their usually regular systems). Because sleeping aids can become addictive and cause other side effects, many women who suffer from insomnia seek out natural remedies, and some studies have shown that the intake of the hormone progesterone can relieve the sleepless nights.

A steroid hormone, Progesterone is produced in the ovaries, adrenal glands, and placenta of human beings. An important part of the female reproductive system, this hormone plays a major role in the conception, development, and birth of a child. Because the levels of progesterone are so closely tied to the cycle of a woman’s reproductive organs, premenopausal and menopause naturally leave its levels highly unbalanced, which can cause many side effects through its lack of interaction with other parts of the body. Continue reading

Alternative Food Sources that Bestow Availability, Nutrition and Other Uses

Alternative food sources in a world of shrinking resources are those that offer a diverse profile in terms of availability, nutrition and other important uses. Some food plants grow well in marginal soil, offer high nutrition, and have medicinal uses that could make them high priority in years to come. Easy propagation, tolerance of diverse growing conditions, multiple uses of its products, and beneficial nutrition would be earmarks of life-saving food crops. Another food source already utilized in other countries is insects. An online search for nutritious foods yields results such as broccoli, kale, avocadoes, bee pollen and others equally well-known. While these all-stars undoubtedly have a place in the pantheon of nutritious foods, a few other candidates could nose them out.

Moringa oleifera, also known as horseradish or drumstick tree, is a miracle tree grown throughout the tropics that can nevertheless withstand frost and frozen soil. It propagates easily from stumps, seeds, direct sowing, cuttings or natural regeneration. It is drought-resistant and fast-growing.  Continue reading

Simple Dietary Changes Dramatically Slow down the Biological Clock

In a nation obsessed with youthfulness, it is perplexing to find such a large percentage of the population needlessly succumbing to chronic inflammation – a condition known to age the body prematurely. Although willing to spend a great deal of money to artificially and temporarily mask the signs of aging, many seem reluctant to make substantive changes necessary to quell the flames within. These flames can affect all organ systems of the body. In truth, a few simple dietary and lifestyle changes could seriously slow down the biological clock.

The bigger question is this: Why are we all so inflamed?

The surprising thing about inflammation is that it is at the core of virtually every disease. In fact, if you were to look to medical journals in just about any medical specialty you would find Continue reading

Clean Your Home the Green Way for Better Health

Most commercial cleaning products contain hazardous chemicals. These days, it seems like there is a different cleaning product available for each room in the house, not to mention product-specific drain cleaners, toilet cleaners, glass cleaners and cleaning products for just about every item you can think of. The good news is that there are natural (as well as cheaper) products which will do the job just as well.

Vinegar:

This can be used in any room in the house, and the bonus is that it leaves no smell once it has dried, unlike harsh chemical cleaners that promise that `clean citrus or pine forest smell.`

To use vinegar throughout the house for cleaning,  Continue reading

80% of Fish Eaten in US is Imported of which 50% is Farmed. Beware of Drugs.

Does the fish on your plate need a drug test? According to an April 14, 2011 report issued by the U.S. Government Accountability Office, The Food and Drug Administration is not doing enough to ensure that the fish available to American consumers is uncontaminated by antibiotics and other pharmaceuticals. They found that the FDA lacks “procedures, criteria and standards” to see that the fish being sent to U.S. markets are safe. The European Union, on the other hand, has a much tougher inspection and regulation system for seafood.

The Problem with U.S. Fish Inspection

Of all the fish consumed in the United States, 80 percent are imported. Half of imported fish comes from fish farms. China is the largest producer, providing a quarter of the fish imported  Continue reading

The Simple Act of Breastfeeding May significantly Reduce the Risk of SIDS

The sobering statistic is that every day approximately seven babies die of Sudden Infant Death Syndrome (SIDS). Recent research suggests the simple act of breastfeeding may significantly reduce the risk of this disease and the reduction may be particularly dramatic if the breastfeeding is exclusive of formula feeding: Health Day reports. The study published in the June 13 issue of Pediatrics found a 45% reduction in SIDS risk in babies who received any amount of breast milk and a whopping 73% reduction in those who were breastfed exclusively.

Aside from lowering SIDS risk, breast feeding provides other advantages. Experts widely regard breast milk as the best type of nourishment,  Continue reading

Activity is the Key to Help against Cardiovascular Issues

Is our lack of motion killing us? Absolutely. In fact, one of our most unhealthy “activities” is our lack of activity, the sedentary lifestyle of our first-world nation status, where more and more, we sit – at a desk, at a computer, in front of a television – nearly every day of the week, as opposed to engaging in any meaningful physical activities.

In fact, some experts even say our chronic immobility is as dangerous to our health as cigarettes.

“Smoking certainly is a major cardiovascular risk factor and sitting can be equivalent in many cases,” Dr. David Coven, cardiologist with St. Luke’s-Roosevelt Hospital Center in New York, said.

Coven said the latest research indicates that  Continue reading

US Tele-Medicine Board Member Peter Rettman is “Instructor of the Year” at University of Washington

(Beverly Hills) – “Peter Rettman, a distinguished member of our Board of Directors earned yet another accolade when the University of Washington awarded him the Instructor of the Year, at a ceremony in Seattle,” announced our Chairman Jacques von Speyer.

Peter, who is a Managing Director of National Securities, has been lecturing at the University of Washington since 1975.  His tenure is highlighted by being the most senior of teaching instructors at the University, having lectured on business, the stock market and the economy, for over Thirty-Five years.

He is a graduate of the University of Washington, with a Major in finance.  Peter began his career working his way through College at Walston and Company, then joined Kidder Peabody from 1973 to 1988, rising to be both a partner at Kidder and a member of the Kidder Associates – achieving the rank of Top 25 retail brokers in the USA.

Peter spent four years at Kemper Securities as Senior Vice President and Sales Manager prior to joining Piper Jaffray as a Managing Director, and Pacific Northwest Equity Marketing Director.  Peter was recognized as one of the top ten Jaffary brokers nationwide. In December 1994 he become an Independent Securities Broker and joining Continue reading

Decrease the Side Effects of Vaccines

“My veterinarian made me do it! I love my veterinarian so much, that I do exactly what he/she tells me to do. We all listen to the alternative practitioners warning about the potential side effects and how vaccination is not a simple thing but is a true medical procedure with risks and benefits just like all medical procedures. But I’m scared because I’ve heard that it can have dangerous, life threatening consequences, not just for my pets but for my kids and me, too. I’m just so afraid not to get those booster shots, that I get the reminders for in the mail, all the time. It seems all we ever get are scare tactics thrown at us if we raise any objections to these vaccines. We’re just told about how risky and unconscionable it is to NOT vaccinate. The ultimate blow being when my vet tells me, I won’t be able to bring my pet back to the clinic unless I vaccinate and boost regularly. What if I have an emergency, then what?”

Sound familiar? What are we supposed to do in the face of such tactics? For those of us who dare to recommend caution about vaccination, especially annual boosters and/or even the appropriate time  Continue reading

Improve your Health by Hugging a Tree

Tree hugging, that much maligned hippy generation idea, has now been shown to have scientific validity after all. Contrary to popular belief, touching a tree does make you healthier. In fact you don’t even have to touch the tree to get better, just being within its vicinity has the same effect.

In a recently published book, Blinded by Science, (www.blindedbyscience.co.uk) the author Matthew Silverstone, proves scientifically that trees improve many health issues such as; mental illnesses, Attention Deficit Hyperactivity Disorder (ADHD), concentration levels, reaction times, depression and the ability to alleviate headaches.

Countless studies have shown that children show significant psychological and physiological effects  Continue reading

Tanning Beds Boost Vitamin D Production

The FDA has the media and subsequently many Americans in a (perhaps unjustified) uproar about teens using tanning beds, and they are now pushing to ban tanning for people under 18. It is time to set some of this witch-hunting straight.

The ruckus comes in the wake of a report that was released last year by the International Agency for Research on Cancer (IARC), part of the World Health Organization. The report resulted in the IARC’s changing the status of tanning beds from ‘possibly carcinogenic’ to ‘carcinogenic.’

With the same argumentation and evidence, the sun itself would fall into that category.

The media definitely talks about it as a danger,  Continue reading

Dishwashers and Washing Machines can Harbor Deadly Fungi

In many ways, modern home appliances have made life simpler by reducing the amount of time it takes to clean, cook, and perform other routine household activities. But some of these technological advances may be responsible for increasing the prevalence of harmful “super” pathogens that have grown resistant to stimuli that used to eliminate them, suggests a new report in the British Mycological Society journal Fungal Biology.

According to the report, household appliances that use water, which include dishwashers and washing machines, have become a new point of infestation for potentially deadly fungi like Exophiala dermatitidis and E. phaeomuriformis. These strains and others, which would normally be killed off by heat and detergents, have become tolerant to them, and are now being found in a majority of the household appliances tested.

Researchers from the University of Ljubljana in Slovenia gathered samples from the dishwashers, washing machines,  Continue reading