Daily Archives: July 11, 2012

Here’s Why Kale Is Called the ‘Beef’ of a Plant-Based Diet

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kaleWhile there’s no official definition of the term super food, the generally implied idea is a fruit or vegetable that is particularly nutritious and beneficial to your overall health and wellness, with high phytonutrient content. By that definition, kale should have a spot in the top ten. If you want to be healthy, there’s no avoiding the leafy green vegetables, and kale is one of the most nourishing. It Continue reading →

Your Brain on Vacation: 11 Proven Benefits of Taking Time Off

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Your brain works hard every day, regulating your breathing, controlling your heart rate, helping you shout answers at the TV while “Jeopardy” is on. Isn’t it time you gave it a rest? Sure, you could zone out for a few minutes and take a so-called “brain vacation,” but then you risk making all your other organs jealous. Allow us to give you the incentive Continue reading →

New Chemical Makes Teeth ‘Cavity Proof’ – and Could Do Away with Dentist Visits Forever

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  • Chemical could be added to toothpastes in years’ time
  • Kills bacteria that erode teeth
  • Single dose protects mouth for hours
  • ‘Keep 32′ chemical could even be added to foods

A new chemical could make human teeth Continue reading →

Dangerous Side Effects of This Specific Type of Drug Revealed

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A morsel of health news says that there is a high risk of fractures, falls, and osteoporosis among epilepsy patients using antiepileptic drugs. And most patients are unaware of the risks associated with taking the drugs. For that reason, we discuss it here, because staying knowledgeable is the best defense against injury or ill health. Continue reading →