How to fit that long-delayed, much-needed physical or tooth cleaning into a schedule jammed with day-long meetings and deadlines? Thanks to telemedicine—a telecommunications capability that allows employees to consult with their doctors via two-way video, text, or Continue reading
Everyone knows honey tastes sweet and is delicious mixed with tea and lemon; but chances are you never realized how many health-related uses this versatile food possesses. It makes a wonderful DIY home remedy that helps to cure many conditions that ail you. The best honey is one that is totally raw, organic and contains the honeycomb in the jar. It should include royal jelly, propolis and bee pollen for maximum health benefits. Continue reading
In recent health news, however, some health pundits say kefir may be more nutritious and therapeutic than yogurt, ounce for ounce. Kefir could help in the reduction of lactose intolerance symptoms, in the stimulation of Continue reading
… that a unique and practical method of moment called the Alexander Technique has been shown to help alleviate tension headaches naturally, as well as ease back pain, tennis elbow—and even asthma, sleep disorders and lethargy?
If you watch toddlers playing, you will notice that they move with ease: spines straight, joints free and large heads balanced easily on their small necks. It doesn’t take long, however, before unawareness settles in, and the body’s innate ability to move Continue reading