Urinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread to the kidneys or bloodstream.
Causes of Urinary Tract Infection
-Not drinking enough water
-Unhygienic living conditions
-Excessive sexual activities
Symptoms of Urinary Tract Infection
-Pain or burning sensation during urination
-Frequent urination and an urge to urinate very frequently
-Cloudy urine with a pungent/ unpleasing odor
-Increase in abdominal pressure
-Occasional blood stains in urine
9 Home Remedies To Relieve Urinary Tract Infection
Baking soda will raise the acid-base balance of acidic urine and give you relief from the pain. Neutralizing the acidity in the urine also will help speed up recovery. Simply add one teaspoon of baking soda to a glass of water and drink it once or twice a day.
Pineapple contains an enzyme called Bromelain, which has anti-inflammatory properties that may reduce UTI symptoms. Along with the pineapple, also take the antibiotics prescribed by your doctor to quickly get rid of this kind of infection.
Eating a cup of pineapple on a regular basis can help prevent UTIs. You can also make juice from half a pineapple and drink it. It is best to use fresh pineapple because the canned version may contain preservatives.
Cranberry extract works well as a preventative measure because it prevents e. coli from attaching to bladder wall and urinary tract lining. It can also be used to assist D-Mannose in flushing out e. coli. Though pure cranberry juice with no added sugar is a good second choice, the naturally occurring fructose it contains will diminish it’s healing properties.
Take 3 tablespoons of powdered coriander and mix it with 1 tablespoon of powdered rock candy in 3 cups of water. Leave it overnight. Drink a cup of this water the next day, at least thrice a day. This is a good remedy to treat the infection of the urinary tract.
Tea Tree Oil
Mix equal proportion of tea tree oil, sandalwood oil and juniper oil. Now, rub it over the abdominal area for 3-4 days. This is a proven home remedy to treat the UTI.
Apple Cider Vinegar
Apple cider vinegar also helps to flush out the bacteria accumulated in the urinary tract. Take a glass of water and add 2 tablespoons of apple cider vinegar to it. You can also add some honey and lemon juice to it. Drink it twice a day.
Avoid Irritating Beverages
One of the simplest home remedies for UTI is to avoid any drink that can irritate the bladder. This means avoiding drinks with caffeine or citrus juice, such as soft drinks, alcohol, and coffee. These beverages will not only cause bladder irritation, but they may also make your need to urinate worse.
Some doctors are prescribing at least 5 g or more of vitamin C a day for patients that have recurring urinary tract infections. Vitamin C keeps your bladder healthy by essentially acidifying urine because it prevents potentially harmful bacteria from entering.
Goldenseal and Oregano
An alternative natural remedy you can try is goldenseal and Oregano grape root. This herb helps your body fight off E-Coli, a common bacterium in the large intestines that causes urinary tract infections.
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