Top 10 Benefits of Growing an Organic Backyard Garden

kgIf you’ve ever thought about growing your own organic backyard garden, there has never been a better time to do so. Not only are there more guides and tips that you can find at the touch of a keyboard to help you along the way, but there are also more benefits than ever before to growing your own food.

Here are some of the top benefits of growing an organic backyard garden of your own:

Saving Money on Your Grocery Bill

While there can be a few upfront costs to starting up your own backyard garden, the cost savings start almost in the first year of growing your own food. Buying a pack of seeds usually costs under a dollar to start and there are some great, inexpensive options for things like pest control in your garden by using natural pest deterrents or predators like ladybugs.

By growing your own garden, you can save on gas for trips to the grocery store and have a steady source of your favorite fruits, vegetables, and herbs without being subject to the changing costs of fresh, organic produce. Over time, you can even learn how to dry out your own seeds from your produce so that you can continue to cultivate your favorite things and continue to enjoy the fruits of your labor.

Eventually, as your garden becomes more established, you can share your produce with friends and family. While a produce platter at the store can be expensive, with your own backyard garden, you can bring fresh produce as an appetizer to a party, knowing that everything you bring is perfectly in season!

Adding More Balance to Your Family’s Diet

When families enter the grocery store, they can easily get trapped in the middle aisles with the junk food. By growing produce that you enjoy, as it ripens and you harvest it, you’ll be more likely to add those same fresh ingredients into your meals, since they are right in front of you. As you learn about the flavors of the ingredients that you grow, you can begin to experiment with various combinations that can help to provide better balance to your dinner plate.

While there are a number of wonderful choices for things to grow in your garden to add balance to your diet, blueberries are one of the greatest option to grow in your garden, as they look great year-round in your landscaping and are full of antioxidants. Blueberries also have anti-inflammatory properties, which mean that you can save money on medications while enjoying a delicious treat.

Providing Educational Opportunities for Your Kids

What better way to teach your kids about the science of how plants grow than to give them hands-on experience? It is fairly inexpensive to dedicate a corner of your garden to your kids to let them have a chance to grow something that they are interested in. Not only is this a great way to teach your kids about the responsibility it takes to help something to grow, but they can also try different experiments to help their plants grow.

Encourage Picky Eaters to Try New Things

This is probably one of the best benefits of growing a backyard garden for families. When kids have a hand in growing and preparing their own food, they become more likely to try a taste of that food, without all of the begging, pleading, and threats that often accompany trying to feed a picky eater!

One hardy plant that can add variety to your nightly dinner plate is the radish. Growing organic radishes is not that difficult. Radishes offer high vitamin content and can be chopped up to dinner salads to add texture and rich flavor. Since they can be added to a number of dishes and are fairly easy for a child (or adult family member) to help grow, this is a great option for picky eaters.

Get More Vitamin Content from Your Fruits and Vegetables

Fruits and vegetables offer the greatest vitamin and mineral content when eaten soon after they are picked. By growing your own food in a backyard garden, you can ensure that you are getting the very best dietary content for you and your family.

Vegetables like sweet potatoes, which are already high in vitamins and minerals, can be even more potent when eaten soon after harvesting. By adding a few of these easy-to-grow things to your garden, you maximize the impact of these foods on your diet.

Trim Your Waistline with Exercise

Growing a backyard garden can take some work, but it’s a great way to get some exercise by doing something meaningful. You’ll get to enjoy some extra sunlight and time outdoors, work a variety of muscle groups, and get great food in return for your efforts, all without paying a gym fee.

Conserve Environmental Resources

When you grow your own backyard garden organically, you can help to conserve resources. When you think about all of the resources that are poured into growing, harvesting, transporting, storing, and selling produce on a large scale, it can be amazing. By growing your own food, you can take a small step to help conserve resources.

Know What’s In Your Food

If you’ve ever been worried about pesticides or chemicals in your food, growing your own produce is a great solution. One of the fruits that many people love that is a major carrier of pesticides is the strawberry. By growing your own strawberries, you can feel confident in the food that you offer to your family, since you know exactly how it was grown.

Enjoy Better Tasting Food

Oftentimes, the produce found in grocery stores has been sprayed with chemicals to help it to stay ripe within the window in which it will be sold. By growing your own garden, you can decide exactly when you’d like to pick your fruits and vegetables, which gives you control over how fresh you like your food to be, without any artificial interference!

Learn New Skills

It can be really fun and rewarding to learn something new and to begin to explore the world of gardening first-hand. When you start with just a few items that you’re excited to grow and eat, you can set a foundation for success in your garden and add new things to it to continue to challenge yourself. There is nothing more rewarding than growing your own food.

There are so many benefits to growing your own organic backyard garden. With some simple solutions, like picking the right location and using a raised bed for greater control, growing your own food can be easy and fun. Even if you just start with one or two items, you can enjoy wonderful returns from your investment in your garden!

Written by:

Sasha Brown

Source for Story:

http://blogs.naturalnews.com/top-10-benefits-growing-organic-backyard-garden/

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