The Immunity Herb – Echinacea Purpurea
Echinacea is a mainstay in any holistic health kit of essential remedies. We have found nothing better than echinacea extract for treating the onset of a sore throat. Also, echinacea is especially beneficial if taken at the first signs of flu and cold symptoms rather than waiting until you are in the full-bloom of the nastys. This healing herb is found to be a benefit to inflammatory distress.
A web search on the keyword Echinacea will bring you a mother-load of links, (mostly markets for Echinacea products). We do not recommend or approve of using Echinacea on a daily basis. Echinacea is nature’s antibiotic meant to boost your immune system. It is not intended to be taken as a constant. Our recommendation is to take Echinacea for a week to ten days. After a lapse of 5-6 days if your symptoms persist then take it for a second period of 7-10 days.
We prefer the liquid tinctures that are available at natural food stores. Echinacea is also available in capsule or tablet form for anyone who cannot tolerate the somewhat unpleasant taste of echinacea extract.
Note: Using echinacea as a treatment for for anyone with compromised immune systems, such as HIV/AIDS patients has become controversial among the healing community. Although some studies have suggested that echinacea may have beneficial effects for people with AIDS/HIV, further research on the subject is needed. If you have AIDS/HIV or are a caregiver for someone with AIDS/HIV, do not initiate echinacea therapy without consulting with a qualified health provider.
Tags: , acupuncture, alternative care, american indians, asthma, bronchitis, burns, cam, childbirth, chronic pain, colds, coughs, echinacea, echinacea Pupurea, fibromyalgia, GE E-Care Plan, GEMB Patients, health. healthcare, herbal supplements, insurance, Internet, natural health, Reimbursement, Tele-Medicine, vitamins
November 11th, 2009 at 4:13 am
There are so many articles, blogs etc on echinacea; its good to see one which obviously comes from a basis of sound knowledge. I agree echinacea should be used ideally on the onset of conditions such as sore throat etc and not used long term, as a tincture it is also useful for external use where there is infection in a wound. Originally echinacea was used by the Pawnee Indiand for treating infected wounds including snakebite. – regards JESmith (author of “100 Herbs of Power” and “Food, Herbs, Health & Healing”)
November 29th, 2009 at 1:39 am
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