Dr. Exley, has been focused on aluminum biochemical mechanics for two decades, and doesn’t claim to know all the answers. But he knows how wrong those who do claim to have all the answers are, and they are among the ranks of Al toxicity danger naysayers and the vaccine industry.

Aluminum body burdens

We all have some level of Al in us with which are bodies are coping. The tissues most prone to collecting and storing aluminum are those tissues with a slow cellular turnover. Cells die off and regenerate quickly on the skin, but not so quickly in bone matter, heart tissue and the brain. Those last three organs that don’t have a rapid cellular turnover are most prone to collecting and storing Al.

Yes, the brain stores quite a of bit Al. And that’s where MS, chronic fatigue syndromes, epilepsy, ADD, Alzheimer’s, Guilliane-Barre’ syndrome (a common post vaccination injury) and other neurological disorders manifest. Aluminum compounds that are injected bypass the liver and kidneys and tend to remain in slow cellular replacing tissues.

Non-ingested Al also includes smoking tobacco or marijuana, applied sunscreens and cosmetics and chemtrails. All vaccinations contain Al. Claiming they’re safe without mercury, as some A1 proponents do, is incorrect. Exley also mentioned that most vaccines contain some iron — iron combined with aluminum creates a highly biochemically-reactive compound.

Chemtrails are not contrails. They are real. All samples collected worldwide contained aluminum and more (http://www.naturalnews.com/032572_chemtrails_health.html).

In the last 100 years, we have managed to increase the Al body burden considerably. The threshold for Al toxicity varies. But the incredible increase in neurological disorders during this “Age of Aluminum” demonstrates the need for eliminating it from our bodies as much as possible.

Easy methods for eliminating Al

Dr. Exley mentions one agent that pushes out stored Al from our bodies: High silica content mineral water. He mentioned two brands, Volvic, which is sold at various Whole Food and Trader Joe stores, and Spritzer, which is harder to find.

He and his team of researchers have tested the urine to prove high silica content mineral waters do the trick. He even presented anecdotal evidence of Gardasil adverse-reaction victims improving after a few months of drinking this type of water. He recommends drinking a liter a day to reduce your aluminum body burden.

But that water’s a little pricey. You can order an inexpensive pound of horsetail herbs and make teas and tinctures to accommodate a less expendable budget. Making tinctures is easy (http://www.naturalnews.com/032298_herbs_tinctures.html). Organic cucumbers are high in silica also and provide yet another alternative.

As long as there pockets of Al stored in our bodies, the potential for passing the threshold of absolute toxicity exists. Reducing the Al burden is vital for optimum health even when you manage to avoid the most common sources.

Source for Story:

http://www.naturalnews.com/034607_aluminum_poisoning_detox.html#ixzz1j4vzFnrW

ensures its byways are well-kept and keeps the supply lines of water and food operational.

But there’s a problem in centering so many bodily purposes in one organ. When the liver becomes toxic, running in a depressed state or otherwise succumbing to a state of dysfunction, many things become unbalanced. With a domino effect, when the liver slips below par, the body begins experiencing the signs and symptoms of ill health. A poor-functioning liver impacts a frightening number of other organs.

Multiple Difficulties

A list of symptoms reflecting a dysfunctional liver includes gastritis, nervous stomach, gastroesophageal reflux disease (GERD), gastric ulcer, dyspepsia, hepatitis, irritable bowel syndrome (IBS), Crohn’s disease, colitis, premenstrual syndrome, dysmenorrhea, mastitis, fibrocystic breast disease, ovarian cysts, genital pain, tension headache, migraine headache, TMJ dysfunction, chronic hepatitis, chronic cholecystitis, hepatomegaly, costochondritis, post herpetic neuralgia, intercostal neuralgia, hypertension and poor peripheral circulation.

I find it interesting that Western scientific medicine conceives the liver totally in terms of its direct functions. Yet, in traditional Chinese medicine (TCM), the liver is viewed also in terms of indirect effects linked to its dysfunction. In other words, when the liver becomes too hot from excessive alcohol, drug or coffee consumption, it begins to “overact on the spleen and stomach and depress the functions of the heart and kidneys.”

In TCM, the liver is recognized as being responsible for storing and regulating blood, for maintaining the free flow of qi (energy) in the body, for controlling the tendons and manifesting signs of its problems in the nails and in the eyes.

Storing and Regulating Blood

The primary function of the liver is to store up to 55 percent of your total blood volume when the body is at rest. It also regulates how much blood circulates when the body is physically active. In times of emergency, the liver can provide up to 2,000 ml of blood to the heart, giving you greater strength, stamina and mental clarity.

Maintaining the Free Flow of Qi

The liver is responsible for maintaining the easygoing, free-flowing and harmonious functional activities of the body’s Qorgans. At peak capacity, the liver effectively manages the constant movement of energy in the body. When the liver becomes depressed (slow-acting, sluggish), it suffers qi (energetic) stagnation, which can lead to tiredness, fatigue, cloudy thinking, depression and anger.

Emotional shifts and attitudes such as psychological depression, moodiness, loneliness and anger are the root causes of the syndrome known in TCM as “liver qi stagnation.” When the liver qi (energy) stagnates, it can cause complications in the spleen and stomach or in the heart and kidneys, leading to vomiting, nausea, heart palpitations, insomnia, restlessness, dream-disturbed sleep, cloudy thinking, poor digestion, hypochondriac pain, irritable bowel syndrome, dysmenorrhea and PMS issues as well as soft and brittle nails, blurry vision, red eyes, headache, bilirubinemia (buildup of blood-breakdown byproducts) and erectile dysfunction.

The Liver Controls the Tendons and Manifests in Nails

The liver nourishes the tendons as an aspect of its blood-controlling function. Since the tendons attach muscles to bones, this part of its role reflects its control of the normal physiological activities of the body. So when the liver lacks blood and/or is low in energy (qi), those activities deteriorate. The tendons receive insufficient nourishment to stay flexible, and they grow stiff, inflamed and painful.

It is important to note that TCM defines three types of blood: heart blood, liver blood and spleen blood. Each has its own function in the creation, promotion, distribution, cleansing and storage of blood. The state of liver blood is reflected in the health of the nails. When there is ample healthy liver blood, both tendons and nails stay strong. But when there is restriction (stagnation) or deficiency of liver blood, then the nails become soft, thin and brittle.

The Liver Opens into the Eyes

According to TCM theory, each yin (nurturing) organ has a body part to which it opens. In this system, the liver opens into the eyes. Therefore, the nourishment of liver blood is responsible for the proper functioning of the eyes. Indeed, the liver meridian (an energetic line through the body) travels upward through the eye system. Consequently, liver deficiency can lead to blurry vision. Liver heat rising upward can lead to red and dry eyes. Liver dampness can lead to bilirubinemia.

There is much more to the “Chinese liver” than Western medicine recognizes. However, when considering not only its physiological function, but also its meridian route and energetic function, one can begin to understand the vast importance of this organ to overall health and well-being.

From both a scientific, reductive Western perspective and a traditional Eastern viewpoint, the causes of liver dysfunctions are the same. Poor diet along with the excessive consumption of alcohol and drugs (legal and illegal) stress the liver and impair its ability to function properly. Knowing this, it becomes obvious that indulging in poor lifestyle habits that negatively affect the liver leads to a host of problems that are preventable.

You can usually restore the health of the liver by sticking to a liver-friendly routine: Reduce stress, eat nutrient-dense foods and curtail drug and alcohol consumption. A liver-detox program is also a good way to jump-start the liver’s rejuvenation process.

Your body needs a healthy liver to function properly. Pamper your liver and your unimpaired liver will offer you unparalleled well-being.

Source for Story:

http://www.easyhealthoptions.com/alternative-medicine/for-staying-healthy-the-royal-liver-rules/?rmid=2011_11_02_EHD_[E11391770]&rrid=389282190

For bread, ensure it is unrefined and contains actual grain (you should be able to see them).

Yogis (yoga masters) have sung the praises of a fast of mung bean and rice for ages — it balances the body and mind. Mung beans are legumes, but they belong here as well because they are strong detoxifiers. Add ingredients such as ginger, cumin, and fennel to the beans when cooking if you wish.

2. The Steamed Veggie Fast
Sounds simple enough. You can carry this one for a while. You need a big pot, a steaming basket (available at any Asian store and most kitchenware stores), and a whack of vegetables. This one is best if you have eaten poorly of late, with too many sweets, eggs, dairy, and meat, or simply too much food. If you have cool or deficient symptoms, this one works well also. Steam up to three vegetables at one time, and drink water or tea when thirsty. Steaming shouldn’t take much longer than 10 minutes; the vegetable is ready when it is soft but not wilted.

3. Your Fast of Life
You may not like the sound of this one, but it can be an enriching experience. You do not eat or drink anything for about 36 hours. You are sustained by one thing whose healing power the Chinese believe in strongly: oxygen. Air, in other words. It gives the body ample time and no distractions so that it can achieve balance again. This is not appropriate for anyone who has weakness, chronic illness, or who is thin. It is best for those who are overweight or obese, who are sluggish, and feeling “weighed down.” Consult with your doctor if you’re considering this fast.

These oxygen-charged fasts have been performed throughout history, by anywhere from four to 40 days, although it was highly spiritually evolved individuals doing so for so long. For the likes of us, a clean and free fast in the true sense of the world can very healthful. Get lots of rest, certainly. It’s best to start in the early evening, and finish up in the morning of the second day.

Source for Story:

doctorshealthpress@lombardipublishing.com