Because you have asthma, your airways are very sensitive. They may react to things called triggers (stimuli that can cause asthma episodes). Your airways may become swollen, tighten up, and produce excess mucus in the presence of one or more of the triggers below. These triggers may make asthma symptoms worse or keep you from getting better. It’s important to find out what your asthma triggers are. Learn ways to avoid them. If you cannot avoid triggers, and your medicine plan does not work as well as you and your health care provider think it should, you both should discuss allergy shots (immunotherapy).

Ask your health care provider to help you find out what your triggers are and to decide which actions will help the most to reduce your asthma symptoms.

 Number each action item in order of importance. Carry out these actions first.

Once you have completed these actions, move on to actions that are of lesser importance.

Discuss the results of these efforts with your health care provider.

Pollen and Molds (outdoors)

 Stay indoors during the midday and afternoon when the pollen count is high.

 Use air conditioning, if possible.

 Keep windows closed during seasons when pollen and mold are highest.

 Avoid sources of molds (wet leaves, garden debris, carpet over concrete floors).

Cockroach Allergen

 Use insect sprays; but have someone else spray when you are outside of the home.

 Air out the home for a few hours after spraying.

 Use roach traps.

House Dust Mites

These are actions you should take to

gain control of dust mites:

______ Encase your mattress and box spring in an airtight cover.

______ Either encase your pillow or wash it once a week every week.

______ Avoid sleeping or lying on upholstered furniture.

______ Remove carpets that are laid on concrete.

______ Wash your bed covers, clothes, and stuffed toys once a week in hot (130° F) water.

These actions will also help you gain control of dust mites - but they may not be

essential:

______ Reduce indoor humidity to less than 50 percent. Use a dehumidifier if needed.

______ Remove carpets from your bedroom.

______ Use chemical agents to kill mites or to change mite antigens in the house.

______ Avoid using a vacuum or being in a room while it is being vacuumed.

______ If you must vacuum, one ore more of the following things can be done to reduce the amount of dust you breathe in: Use a dust mask, use a central vacuum cleaner with the collecting bag outside the home, use a vacuum cleaner that has powerful suction.

Animal Dander

Dander refers to flakes in the skin, hair, or feathers of all warm-blooded pets including dogs, cats, birds, and rodents. There is no such thing as an allergenfree dog. The length of a pet’s hair does not matter. The allergen is in the saliva, urine, and dander.

 Remove the animal from the house or school classroom.

 If you must have a pet, keep the pet out of your bedroom at all times.

 If there is forced air heating in the home with a pet, close the air ducts in your bedroom.

 Wash the pet weekly.

 Avoid visits to friends or relatives with pets.

 Take asthma medicine (cromolyn or beta2-agonist; cromolyn is often preferred) before

visiting homes or sites where animals arepresent.

Choose a pet without fur or feathers (such as a fish or a snake).

 Avoid products made with feathers, for example, pillows or comforters.

 Also avoid pillows, bedding, and furniture stuffed with kapok (silky fibers from the seed

pods of the silk-cotton tree).

Use a vacuum cleaner fitted with a HEPA (high-efficiency particulate air) filter.

Indoor molds

 Keep bathrooms, kitchens, and basements well aired.

 Clean bathrooms, kitchens, and basements regularly.

 Do not use humidifiers unless humidity drops below 15%

 Use dehumidifiers for damp basement areas, with humidity level set for less than

50% but above 25%. Empty and clean unit regularly.

Tobacco Smoke

 Do not smoke.

 Do not allow smoking in the home.

 Have household members smoke outside.

 Do not allow any smoking in your bedroom.

Encourage family members to quit smoking.

Their health care provider can help them quit.

 Use an indoor air-cleaning device (for smoke, mold, and dander).

Wood Smoke

 Avoid using a wood burning heat stove to heat your home. The smoke increases

lower respiratory symptoms.

 Avoid using kerosene heaters.

Strong Odors and Sprays

 Do not stay in your home when it is being painted. Allow enough time for the paint

to dry.

 Avoid perfume and perfumed cosmetics such as talcum powder and hair spray.

 Do not use room deodorizers. § Use non-perfumed household cleaning

products whenever possible.

 Reduce strong cooking odors (especially frying) by using a fan and opening windows.

 Avoid air pollution by staying indoors on days when the pollution count is high.

Colds and Infections

 Avoid people with colds or the flu.

 Get rest, eat a balanced diet, and exercise regularly.

 Talk to your health care provider about flu shots.

 Do not take over-the-counter remedies, such as antihistamines and cough syrup,

unless you speak to your health care provider first.

Exercise

 Work out a medicine plan with your health care provider that allows you to exercise

without symptoms.

 Take inhaled beta2-agonist or prescribed anti-inflammatory medicine before

exercising.

 Warm up before doing exercise and cool down afterwards.

Weather

 Wear a scarf over your mouth and nose in cold weather.

 Pull a turtleneck over your nose on windy or cold days.

 Dress warmly in the winter or on windy days.

Food Sensitivity

 You may want to avoid products that could possibly contain the preservative sulfite.

Among these are: precut or dried fruit, fresh mushrooms, processed potatoes, pickled

foods, shrimp, cherries , beer, or wine.

Remember: Making these changes will help keep asthma episodes from starting. An asthma trigger control plan is an important part of controlling asthma

Tramadol - generic name for Ultram and ‘drug hydrochloride. Relieves pain and is’ a good alternative to drugs narcotic painkillers. Nowadays, this drug is’ one of the most ‘commonly prescribed as an alternative to more’ strong analgesic drugs.

Function

Tramadol or Ultram are painkillers very popular used to treat moderate and severe pain. Not ‘a narcotic drug, but despite this’ create addiction and dependence especially in the elderly population, to which this drug is commonly prescribed.

The last increase of dose and ‘between 50 and 100 mg every 4-6 days depending on the needs’, with a maximum daily dose of 400 mg.The manufacturer of Tramadol, recommended doses are very specific for this drug: for adults, the initial dose and ‘25 mg capsules in the morning, this dose may’ be increased by 25 mg every three days , up to a maximum dose of 100 mg per day. Upon reaching this dose, the patient may ‘receive additional requirement in which you increase the dose of 50 mg every three days, up to 200 mg of dose per day. In elderly patients, and ‘important to maintain a mix that does not exceed 300 mg per day. the limitation period should be increased in intervals of every 12 hours to a maximum of 200 mg daily. In patients with cirrhosis (liver disease), the tramadol 50mg capsules should apply every 12 hours.

Considerations

Tramadol can ‘increase levels of liver enzymes and can’ lead to decreased levels of creatinine and hemoglobin, what ‘and’ potentially toxic due to the effect that Tramadol liver. It ‘must therefore monitor these levels regularly. Use caution in patients with inhibited by serotonin (SSRIs) because Tramadol can ‘increase the risk for serotonin syndrome.

Warnings

People allergic to opioids or women pregnant or lactating women should not take this medication. Tramadol in its initial use can ‘create allergic reactions, therefore, patients should be closely followed. People who have reactions anapilattiche from codeine or other opioids are more ‘at risk of suffering an allergic reaction to Tramadol. Also there is’ risk of respiratory complications in patients who have suffered injuries to his head, or have kidney or liver problems, so these people should not use this drug.

Monitoring

The level of pain should be checked every 30 minutes after the use of Tramadol. If the degree breathing down over 12 breaths per minute, the prescription drug should be ’stopped and’ need to consult with your doctor.

In addition, there are cases of constipation due to use of Tramadol in case this situation more than three days, we must consider the use of laxatives. Patients should be followed in order to avoid dependency, but at the same time and ‘important not to stop this drug in a sudden, since you can create withdrawal symptoms in patients. The use of any medicine that does not need ‘recipe with Tramadol and’ to check with your doctor to avoid undesirable interactions.

Some online pharmacy can assist you to buy tramadol online without prescription.you can order no prescription tramadol at your leisure, whenever and wherever you wish.

 

There are a number of advantages when it comes to alternative cures and health. This particular science and focus holds the ultimate belief that health involves many different components all in one. It focuses on encouraging individuals to carefully explore all of their options and choose many different methods to completely optimize their health. Throughout this article, we will be exploring the many different advantages associated with alternative cures. If you have been considering a natural and effective approach to health, you may find interest in the information contained here.

There are many different branches when it comes to alternative medicine. You have Chinese medicine, acupuncture, homeopathy, naturopathy, guided imagery, relaxation techniques, herbal medicine, massage therapy, and other types of medicine. If we were to examine alternative medicine closely, we would see that most of the alternative options available today have actually emerged from European countries throughout history. Individuals who took an interest in medicine would study under the assistance of an elder in order to learn alternative forms of health and apply it when needed. As time progressed, these students of medicine would eventually be given a student to apprentice under them.

Many of the concepts that we are familiar with and focus on today that are directly related to health have emerged from the studies and the popular teaching of those who practiced alternative medicine in history. There was a particular health movement that spawned interest in water therapy or hydrotherapy, natural and essential hygiene, herbalism, and similar approaches to optimizing the health. Now that we can see what types of things emerged from a period in time in which alternative health was a popular subject, we will now examine these a bit more closely.

Chinese Medicine – The Chinese believed that when an individual experienced sickness, it was a direct result of a negative flow or a disruption in the flow of energy that occurs within the body. Many have seen and heard of the Yin and Yang. This represents an even distribution of energy in the body. The Chinese would use a number of techniques, like herbalism, massage therapy, acupuncture, and similar natural remedies in order to evenly distribute energy throughout the body for healing.

 

Acupuncture – This is the process in which fine, tiny needles are inserted in the body at specific points. It is ultimately believed that by activating or stimulating these areas of the body that one experience optimal health.

Homeopathy – This is a type of alternative medicine that focuses on introducing the body to many different types of natural medicine in order to encourage the body to heal itself.

Naturopathy – This form of alternative medicine focuses on the belief that many different things should come together in order to completely optimize the health of an individual. Ensuring the proper diet is ingested, stress management, hydrotherapy, exercise, and even herbal medicine all play an important role in the area of naturopathy.

Guided Imagery – This form of alternative medicine believes that if an individual learns to relax based on certain mental images that they will be able to ultimately optimize their health.

Relaxation Techniques – By using relaxation techniques, individuals are able to effectively control their breathing and other essential processes of the body. This can be extremely successful in creating health.

Herbal Medicine – Herbal medicine takes various natural plants and uses them to promote good health.

Massage Therapy – Massage therapy believes that by employing the element of massage on different areas of the body, circulation is improved and the health is enhanced.

As you can see, there are many different types of alternative medicine, all of which have a unique set of advantages for the health. If you are interested in natural medicine, all of these techniques can be employed or just one.

One in four U.S. parents believes some vaccines cause autism in healthy children according to the Associated Press at the end of February 2010. The federal government disputes heavily this idea, so much so that it denigrates these parents and ignores the medical science that suggests a strong association between the nerve poison Thimerosal and neurological impairment

It is a closed case as far as the medical officials are concerned as stupid as that might sound. The former Chairman of the National Institute of Health (NIH) Dr. Bernadine Healy does not agree saying, “The question has not been answered.” The Institute of Medicine’s (IOM) 2004 report on thimerosal and autism even stated, “The committee cannot rule out, based on the epidemiological evidence, the possibility that vaccines contribute to autism in some small subset or very unusual circumstances.”

Some doctors are taking a tough stand, asking vaccine-refusing parents to find other doctors and calling such parents “selfish.” A statement from a group practice near Philadelphia outlines its doctors’ adamant support for government recommended vaccines and their belief that “vaccines do not cause autism or other developmental disabilities.” Doctors routinely take these stances though the former head of the American Academy of Pediatrics, Dr. Louis Cooper says, “There’s been grossly insufficient investment in research on the safety of immunization.”

It has taken us a long time to appreciate the fact that we are wasting time arguing with the government; it has not done anyone any good. We might as well argue with a heavily armed robber or psychopath, serial killer or terrorist none of whom even have the capacity or motive to listen. People and institutions with no ‘heart’ can not be reasoned with and should be avoided like the plague. Governments are the real plague and are a pandemic even up to the level of attacking our precious babies with injectable neurological poisons.

I would like to offer a way for doctors to redeem their credibility in the face of their peers, their professional organizations, humanity and God on at least on one important issue that is cracking the foundations and integrity of contemporary medicine. We are dealing with soul issues here because we are talking about the deliberate injection of newborns, children, and adults with the third most toxic substance known to man and that is mercury. Mercury is the most toxic non-radioactive element on Earth, and The World Health Organization said that there are no levels of mercury that can be considered safe.

Everyone in the United States over the age of six

months should get seasonal influenza vaccines every

year, federal vaccine advisers said on February 25, 2010.

 

All forms of organic mercury cross the blood-brain barrier easily, probably due to formation of a complex with the amino acid cysteine. It is eliminated from the organism slowly, therefore it has tendency to bioaccumulate. In the form of dimethylmercury a sniff can kill you. Anyone who listens to any justification of the practice of injecting organic mercury into babies should have their head seriously examined just the same as if they were justifying child sexual abuse (which some psychologists most incredulously have).

Danger! Poison! May be fatal if inhaled, absorbed through skin or swallowed. Contains material which may cause damage to the following organs: kidneys, respiratory tract, skin, eyes, central nervous system.  Section 8 – Exposure Controls: Personal Protection: Splash goggles, Full suit, Dust Respirator, Boots, Gloves, a self-contained breathing apparatus. Section 11 – Toxicology Information: Acute Oral Toxicity. Extremely hazardous in case of skin contact. May be fatal if absorbed. Extremely hazardous in case of inhalation. May be fatal if inhaled. Extremely hazardous in case of ingestion. May be fatal if swallowed.  Danger of cumulative effects.

What I am proposing is a clear declaration to the governments and medical boards around the world that we doctors and health care professionals will recommend to all our patients that they immediately reject and refuse all vaccinations until every government and medical body eliminates “all” use of the highly toxic vaccine preservative Thimerosal, which is fifty percent methyl-mercury by weight. We would not recommend to our patients that they drive around in a car with defective breaks or a sticking accelerator one more day nor should we let our patients remain ignorant of the dangers of Thimerosal. We need to collectively back government, health, and medical official’s backs against a hard wall giving them not a millimeter to sleaze away.

Mercury was taken out of animal vaccines 20 years ago

because it was too toxic, so why I ask my peers are

we allowing it to continue to be given to babies?

 

We have been deaf, dumb and blind to what is happening in the area of childhood vaccination, meaning we are allowing our medical colleagues to get away with murder and we are all guilty by implication. There are certain constraints or lines that must not be crossed and one is the injection of a cross and bones poison. If we support such medically insane and barbarous practices we should sign a form stating we agree with the principles and practices of the Nazi doctors who routinely injected medical subjects with lethal injections for experimental purposes. No one can say that vaccines don’t kill children for they do that all the time in what is officially known as “rare” occurrences.

There is no sitting on the fence on this issue either you support and favor the injections of poison into babies and people or you do not. It is black and white though those who think in grey shout the loudest and have most of the bullhorns in the public arena. 15% of women in America (Rh Neg) get Rhogam Thimerosal laden shots and have 50% of autistic children. If a woman has 10 or more mercury dental fillings, her chances of having an autistic child go up 27%. Boys get autism 4 to 1 more than girls. When they put mercury in Petri dishes with brain cells they get 40% cell death. Estrogen and mercury in Petri dishes somehow protected cells for only a 3% cell death. Testosterone & mercury yields 100% cell death.

Thimerosal-preserved vaccines are significant causal factors in

the development of regressive neuro-developmental disorders

including autism and related disorders/syndromes/diseases.

Dr. Paul King

 

A review of medical literature indicates that the characteristics of autism and of mercury poisoning (HgP) are strikingly similar. The parallels between the two diseases are so thorough as to suggest, based on total Hg injected into U.S. children, that many cases of autism are a form of mercury poisoning. Professor John Oxford of Queen Mary’s School of Medicine and Dentistry states: From Alzheimer’s disease to a devastating lineup of other neurological disorders including Parkinsons, ALS, MS, autism and AD – mercury is known to be a potent neurotoxin that either is the prime cause of such disorders or certainly is seen to exacerbate them. He says, “If there is “any doubt whatsoever” about the safety of mercury in vaccines then it should be removed.”

Thimerosal used as a preservative in vaccines given to children is a high crime against our civilization and all that is good in the field of medicine. Recommended and given to children 6 months and older by pediatricians since 2004, and annually to children until they turn 18, (and in 2009 in the A-H1N1 vaccine) one can only wonder where we have gone so utterly wrong injecting our babies and children with the third most toxic element known to mankind. “These injections exceed the EPA RfD mercury amount by a factor of 125 when the Thimerosal doses are 0.25-mL in each vaccine and by 250 times when the doses are set at 0.5-mL per injection. Typically a child getting the 0.25-mL dose weighs less than 18 kg (and at six months much less) and the older children who gets the 0.5-mL dose typically weighs much less than 70 kg,” reports Dr. Paul King.[1]

It seems like Pediatricians just cannot do the math or are just too lazy to do so. The EPA’s reference dose (RfD) for mercury is 0.1 microgram of mercury per kilogram of weight per day for ingested mercury, which is the legally considered adequate safety level. So how can anyone in their right mind inject a small child with a 25-microgram dose when that passes the legal dose for a humongous adult? To meet the EPA standard a person would have to weigh 551 pounds to receive the 0.5-mL vaccine dose (50 mcg) and the little baby would have to weigh 225 pounds to redeem the attending pediatrician. In some countries they inject newborns on their first day of life with 50 mcg doses and one can only wonder what children today would be like in the third world if they did not receive the Hepatitis B shots at birth.

Dr. King asks, “How can Thimerosal used as a preservative be safe when the toxicity studies required by law (21 CFR 610.15(a)) since the late 1960s have NOT been conducted (as the FDA and the vaccine makers have repeatedly admitted or failed to refute? How is a dose of mercury that exceeds the putative “safe level” (the putative no observed adverse-effect level [NOAEL]) for injected Thimerosal-related mercury (based on a chronic toxicity study in rats that is cited and recognized by the FDA) of < 0.0042 micrograms of mercury per kilogram of weight per day for developing humans by more than a factor of 2900 for a 0.25-mL dose or more than a factor of 5900 for a 0.5-mL dose be considered either safe or minuscule?”.

A quote from researcher David Geier, MD, PhD: “We went to Atlanta,” he continues, “to the CDC, and looked at the VSD [Vaccine Safety Data] data. There is thimerosal-containing DTaP [diphtheria, tetanus and pertussis vaccine] and thimerosal-free DTaP, so we asked a question: Among children that got a minimum of either three consecutive thimerosal-containing DTaPs or   three consecutive thimerosal-free DTaPs, was there a difference in the number of autism cases in the two groups? We found mega differences. More than 20 times higher. The rate of autism in the children that got more than three doses of thimerosal-containing DTaP vaccines was much, much higher. Almost all the children that have autism in that group were the ones that got the thimerosal-containing DTaP vaccine. The more thimerosal the greater the cases of autism.”

A 1991 Merck memo (released 2005) shows that at least one major manufacturer was aware of the vaccine mercury concern much earlier. The 1991 memo stated 6-month-old children who received their shots on schedule would get a mercury dose up to 87 times higher than guidelines (FDA) for the maximum daily consumption of mercury from fish. “When viewed in this way, the mercury load appears rather large,” said the memo from Dr. Maurice R. Hilleman, an internationally renowned vaccinologist to the president of Merck’s vaccine division. “It is reasonable to conclude” that it should be eliminated where possible, he said, “especially where use in infants and young children is anticipated.”

A special federal court ruled against parents who claimed childhood vaccines had caused their children to develop autism. The “vaccine court” examined the evidence presented and concluded, “It was abundantly clear that the petitioners’ theories of causation were speculative and unpersuasive.” What is abundantly clear is that a court ruling has nothing to do with either science or the reality of one of the most toxic substances known to man and its effect on children. It does not matter what anyone says; nothing and no one will remove the skull and crossbones label from Thimerosal, meaning no one can remove the immanent dangers to child if this substance is injected.

“There is no convincing evidence that thimerosal is a factor in the onset of

autism” is the mantra of medical officials, and no matter how wrong, mean,

stupid, and ugly these officials are they remain publically and legally right.

Not everyone has been convinced nor has anyone approved the government’s effort to cover up the dangers of thimerosal. Rep. Dan Burton, a Republican from Indiana, oversaw a three-year investigation of thimerosal after his grandson was diagnosed with autism. “Thimerosal used as a preservative in vaccines is directly related to the autism epidemic,” his House Government Reform Committee concluded in its final report. “This epidemic in all probability may have been prevented or curtailed had the FDA not been asleep at the switch regarding a lack of safety data regarding injected thimerosal, a known neurotoxin.” The FDA and other public-health agencies failed to act, the committee added, out of “institutional malfeasance for self protection” and “misplaced protectionism of the pharmaceutical industry.”

Few studies of the toxicity of Thimerosal in humans have been performed and yet the CDC and the FDA consider it safe. What is clear is that these organizations do not protect the public from obvious dangers having sold their souls to pharmaceutical interests. Cases have been reported of severe poisoning by accidental exposure or attempted suicide, with some fatalities to Thimerosal. Animal experiments suggest that Thimerosal rapidly dissociates to release ethyl mercury after injection; that the disposition patterns of mercury are similar to those after exposure to equivalent doses of ethylmercury chloride; and that the central nervous system and the kidneys are targets, with lack of motor coordination being a common sign.

So display some medical integrity and join with all doctors and healers everywhere and just say no to this madness. Tell your patients to avoid vaccines like the plague because the umbrella organizations like the CDC and the FDA have been compromised and cannot be trusted. One must not lay ones child on the alter of the dirtiest bastards that have ever walked our earth, monsters that would defend the injection of newborn babies with thousands of trillions of molecules of ethyl-mercury.

Defending the use of mercury in vaccines is a direct vote for this practice anywhere on the planet it is happening and makes one responsible, in part, for it. We have all inadvertently defended its use, for we continue to allow it to happen, but it has not been clear how to stop the medical officials and all those who support them.

Let’s at least turn our backs on the medical establishment on this one form of medical lunacy that implicates us all in a civilization disruptive practice that targets the young with illegal and humane medical mistreatment. Even if you are afraid to go on public record as taking a medical stand against medical officials and their untrustworthy pronouncements commit oneself to quietly handing out this document to patients telling them that we cannot support any part of the vaccination program because you cannot trust the principle organizations and people involved because of the Thimerosal cover-up. Explain to them that just like you would not support the use of a dangerous car or spoiled and tainted foods you cannot support the outrageous stonewalling of Thimerosal and its use one more day.

Nearly 50% of Americans residing in the United States use some type of vitamin or vitamin supplement ever day. Even though they may take vitamins, most are unaware of the fact that nearly 90% of the nutrients and minerals found in the vitamin isn’t properly absorbed by the body, which means they are virtually watered down and most of their benefits proven to be not effective.

Almost all individuals who take vitamins use the pill form. Pills were once thought of to be the best, simply because they were the only vitamin sources. These days, liquid vitamins are much more effective, and people are starting to realize it. Although many use pills or chewable vitamins, they aren’t getting near the benefit they think they are.

Vitamins and supplements are very popular, especially for those who have active lifestyles and find it difficult to consume the necessary vitamins and minerals they need from the proper meals. Therefore, those with busy lifestyles turn to vitamins and supplements to give their bodies what it needs to carry out day to day activities. Even though you should never replace food with vitamins, vitamins can help you to get the nutrients and minerals you need on a daily basis.

The main reason why liquid vitamins are more effective than pills and tablets is due to the nature of their liquid base. With the vitamins being liquid, they are easier for the body to digest and easily absorbed into the digestive tract as well. Chewable tablets and pills will pass through the body in hard form, making them hard to digest. Liquid is always digested when it passes through, so it will go through your body quicker and take effect faster.

Due to the body having to work less to break down and absorb liquid vitamins, they will pass through the body much faster. The nutrients and minerals contained in liquid vitamins will reach vital areas faster through the bloodstream, and they are easier to use by the most important organs in your body that need them the most. Liquid is also easy to swallow as well, as you can add the liquid vitamin to your favorite juice or just take it right out of the bottle if you prefer.

With pills or chewable vitamins, the majority of the nutrients and minerals that are contained in the vitamins aren’t normally broken down in the digestive system. With these types of vitamins being in hard form, they are harder for the body to pass at the most crucial moments, where the body needs to have nutrients and minerals. Unless you completely chew up the vitamin, it can stay in hard form until it passes through when you go to the bathroom. If this happens, you are normally just wasting the vitamin as it doesn’t have a chance to get into the bloodstream.

Liquid vitamins have proven themselves to be the best way to get the minerals and nutrients your body needs. As more and more people discover the benefits of liquid vitamins and how easy they are to digest, they make the switch. Liquid is far superior to tablets and pills, simply because it tastes better, it’s easier to digest, and it travels through the body faster. You can find many different flavors and types of vitamin supplements at your local nutrition store, or get online and order what you need there. Either way you go - you’ll find liquid vitamins to be the ideal way to get the nutrients you need for you body on a daily basis.

By – P. Stevens

 

YOU MAY FIND THE POST BY ENTERING KEYWORDS IN THE SEARCH BOX

 

1 in 5 U.S. kids found deficient in vitamin D

1 Million Premature Babies Worldwide Die Every Year

3 in 4 British Kids Don’t Know Junk Food Could Kill Them

3-D Structure of Human Genome Deciphered

540 Common Phobias

75-Year-Old Grows New Skull

8 Million Americans Seriously Consider Suicide Annually

800-Year-Old Apple Could Be Healthiest to Eat

A Discussion on Post Traumatic Stress Disorder

A Guide To How Much Water, Potassium, Sodium, You Should Take

A Mind That Touches the Past

A Primer on Mineral Supplements and Dosages

Active Elders Live Longer: Study

Acupuncture, herbal medicine become more popular in U.S.

Adding Flaxseed to Juices, Salads, Jellies Fight Prostate Cancer

Alcohol Protects Accident Victims from Distress

Alcoholism Affects Sleep During Sober Periods

Aligning Your Chakras

Alternative Supplements Can Now Be Claimed on Your Insurance and Get a Cash Refund

Alternative Treatments For Autism

Alzheimers Risk Linked to Level of Appetite Hormone

Ancient Surgeries – Trepanation and Nose Jobs

Animals Using One Side of their Brains are More Successful

Anti-Ageing Creams Could Cause Cancer

Antidepressant Found to be Just as Effective as Placebo in Child Pain Relief

Antifungal Effects of Pumpkin Protein

Antioxidant in Melon Relieves Stress          

Ants Can Count

Anxiety, Depression Much More Common Than Thought

Appealing Health Insurance Denials

Are There Toxins in Your Herbs?

Are You Unwittingly Practicing Alternative Medicine?

Artificial Sweeteners Linked to Kidney Decline

Aspirin Is Only for Heart Patients

Aura’ Migraines a Stroke Risk

Aussie Scientists Find HIV Reservoir in Brain

Autopsy Reveals Ancient Egyptian Mummy Died of TB

Bacteria Can Help Build Durable Bone Implants

Bacteria Can Help Convert Waste to Power

Bacteria Can Transform Minerals Electrically

Bad Drug Reactions, Side Effects - 500,000 US Kids to Doctor Each Year

Bangladesh Telemedicine Firm Plans to Reach Out to South Asian Workers

Basic Diabetic Diet

Basic Hygiene More Effective Against Swine Flu than Drugs

Being Too Optimistic could Harm Weight Loss Efforts

Best Vitamins for Women

Better Ventilation May Ease some Asthma

Bike Rides for Women Over 50 Can Cut 16 Years off Age

Binge Drinking Weakens Body’s Ability to Fight Infections

Biodynamic the New Organic?

Biofeedback is the Best Stress-Buster for Students

Bionic Eye May Help Blind See: Retinal Prosthesis Shown To Restore Partial Vision

Blueberries Keep Brain Active In the Afternoon

Bone Strengthening Drugs Linked To Lower Breast Cancer Incidence

Brain Can Quickly Learn a Forgotten Language Again

Brain Circuit That Controls Binge Eating Uncovered

Brain Function of Earthquake Survivors Acutely Affected

Brain Prods You Into Gorging on Good Food

Brain’s Face Processing Ability does Reduce with Age

Brains Can be Trained

Brain-to-Brain Communication Developed

Brainy Ingredients Get Brawny

Breakdown of Who Lacks Health Insurance by State

Breast Milk Best if Consumed as Soon as it is Expressed

Breast Tissue Feature Could Predict Woman’s Cancer Risk

 Breathalyzer Screening may Help Spot Lung Cancer Early

Breathing Technique can Reduce Asthma Severity

Brit Men Having Boob Jobs on the Rise

British Jail Staff Red-Faced after Inmates Get Drunk on Anti-Swine Flu Gel

Broken Heart ‘Ups Heart Attack Risk’

Brown University Study Of Marijuana Use In Head And Neck Cancer

California’s Real Death Panels: Insurers Deny 21% of Claims

Calorie Restriction Reduces Disease and Extends Life

Can Eastern Medicine Meet Western Medicine?

Can Sweeteners Be Blamed For Rise In Obesity?

Cancer patients and their experiences of using the Internet  

Cannabis Helps Sleep Apnea

Cannabis in The Old Testament

Celiac Disease and Osteoporosis Link Brings Possible Treatment

Cherry Juice May Help Ease the Pain of Sore Muscles

Childhood Physical Abuse Linked To Arthritis, Study Finds

Chilling Brains Aids in Cardiac Care

Chinese Herbal Medicines For Preventing Diabetes In High Risk People

Chinese herbs may hold back diabetes

Chinese Martial Arts Tai Chi Offers Effective Treatment for Dizziness, Balance Disorders

Chlorophyll Compounds may Help Treat Cancer

Chocolate Can Help Prevent Stroke

Chocolate, Water Can Melt Away Your Pain

Cholesterol Crucial to Brain Development

Chromosomal Birth Defects Linked to Absence of a Gene

Chronic Rhinosinusitis Patients Going for Alternative Medicine

Chyawanprash: Ancient Indian Elixir

Citation for 2009 Nobel Prize in Physiology or Medicine

Cities, Human Brains Evolved in Similar Ways

Cocaine Changes How Genes Work in Brain

Cocktail with real snake venom has bite

Coffee Can Give Kids Sleepless Nights, Breathing Problems

Coffee May Stop Liver Disease

Cola Drinking Linked to Diabetes in Pregnancy

Color Therapy

Combination Heart Device Cut Chances of Heart Failure by 41 Percent

Common Abbreviations Used in Nutrition

Common Attitudes About Personal Pain

Communicating With Nature Makes You More Caring

Complementary Therapies for Eczema

Comprehensive Eating Disorders Dictionary for Parents

Computer Model of Brain Can Help Victims of Anxiety Disorder

Consciousness is Brains Wi-Fi Network

Controlling Your Breathing Helps Sea Sickness

Cookware Chemical Linked to Thyroid Disease

Cosmetic Surgery Patients At More Risk Than Ever

Could Chinese Herb Be a Natural Viagra?

Could Higher Levels Of Vitamin D Cut The Risk Of Type 2 Diabetes?

Could This Forbidden Medicine Eliminate the Need for Drugs?

Cup of Aloe Nutritious Shake, Herbal Tea make for a Healthy Breakfast

Cup of Mint Tea is an Effective Painkiller

Curcumin May Protect Smokers from Nicotine-Induced Head, Neck Cancers

Curry Compound Kills Cancer

Curry Spice ‘Kills Cancer Cells’

Cutting Caffeine Won’t Quiet Ringing in the Ears

Dairy Foods Help Fight The Flab

Dentures with Paste is Best Cleaning Method

Depressed Teens Higher Risk of Mental Health Problems in Later Life

Depression Leads to Protein Linked to Heart Disease

Depression Ups Cancer Patients Dying Risk

Determining the Quality of your Supplements.

Dietary Fiber Can Keep Diseases at Bay

Different Anxiety Disorders

Dimensions of the Most Attractive Face

Dioxin In Your Daily Life Causes Cancer

Disease-Detecting Device Vibrates with Potential

Do Multivitamins Curb Kids Allergy Risk?

Doctors Feel Choosing To Be Thinner In 2010 - Bad For Your Health

Doctors Unable to Restrain Mentally Ill From Smoking

Does Acupuncture Help Your Back?

Don’t Spank Your Kids if You Want Them to be Intelligent

Don’t Watch Your Wife Give Birth or You May Get Divorced

Drinking Coffee During Midlife May Reduce the Risk of Dementia in Later Life

Dung of the Devil Plant Roots may Offer Swine Flu Cure

Eat the Butter: Study Finds Fatty Foods Help Pilots on Mental, Flying Tests

Eating Fruit the Correct Way for Good Health

Eating Walnuts Cuts Cholesterol

Efforts to Promote Breast Feeding Urged

Egyptian Mummies Had Clogged Arteries

Elderly Women Sleep Better Than They Think, Men Nap Worse

Enjoy Life Now

EU Grants Nearly $2.25M For Complementary Medicine Research

Exercise can Cut Heart Disease Deaths by 60 per cent

Exercise in Adolescence May Cut Brain Tumor Risk

Exercising in the Heat may Help You Eat Less

Experts Map the Body’s Bacteria

External therapy Cannabinoids Effective in Reducing Pain Patients with Herpes Zoster

Extra-Virgin Olive Oil may Help Prevent, Treat Alzheimer’s

Eye Test that Spots Alzheimer’s 20 Years Before Symptoms

Facebook May Boost your Brain’s Working Memory

Face-to-Face Medical Care over the Internet?

Facial Structure Can Predict Propensity to Aggression

Fake Blood-Clotting Products to Heal Wounded Soldiers

Fashion and Beauty Trends in Fall Takes Toll on Health

Feverfew Herb

Fibromyalgia: Treatable With Chiropractic Care and Reimbursable Through GE

Fighting Infection With Manuka Honey

FIRST-OF-ITS KIND HEALTH CARE PLAN REIMBURSES USERS OF MEDICAL MARIJUANA

Flaxseed May Lower Cholesterol

Flickering Bright Colors Likely To Trigger Epileptic Fits

Flower Essence Therapy

Focus and Concentration

For Patients Suffering With Chronic Rhinosinusitis

For Very Obese, Gastric Bypass May Extend Life

Forgotten Memories Still Exist in the Brain

Four Major Food Groups for a Healthy Life

Four Things You Didn’t Know About Natural Medicine

Frequent Nasal Irrigation May Increase Infections

Functional Ingredients Found in all Supplements

Gene Map of Anti-Malaria Plant Could Boost Supply

Gene Mutation May Cause Pupils’ Low Grades

Gene That Controls Number of Brain Cells Identified

Gene Therapy May Soon Help Dieters Keep Off Weight Gain

Genes Linked to Brittle Bone Identified

Genetic Link Between Psychosis and Creativity Revealed

Gingko Biloba May Protect From Radiation

Glucosamine Effectiveness

Glucose Could Potentially Power Our Gadgets, Cars

Got a Pet Tarantula? Better Protect Your Eyes

Got Cognitive Activity? It Does a Mind Good

Green Spaces ‘Improve Health’

Green Tea may Help Improve Bone Health

Hand Size–Not Sex–Determines Sense of Touch

Having a Pet Can Help You Stay Healthy

Health Benefits of Chocolate

Health Canada Warns of Health Risks Posed by Rating Raw Bean Sprouts

HEALTH CARE REFORM - MONEY AWARDED FOR PEOPLE USING VITAMINS

Health insurance Premiums Rose Modestly in 2009

Healthy Foods that Contain Vitamin A

Healthy Older Brains Not Smaller than Younger Ones

Heartburn Drugs Safe for Fetuses, says Israeli Study

HERBAL MEDICINES IN YOUR BACKYARD

Herbal Remedies Linked To Poor Asthma Control

Herbal Supplements: What to Know Before You Buy

Here Are Some Terms Used in Homeopathy – Easier to Understand

Here is Why Evolution is Irreversible

Here’s How Exposure to Diesel Fumes Causes Cancer

Here’s What Causes Arteries To Clog Up

Here’s Why Sugar in Green Tea is a Healthy Idea

Here’s Why Wine is Good for Health

High Dose Folate And B Vitamin Supplements Increase Uterine Cancer Risk

High-Fat Diet Harms Muscle Health in Pre-Diabetic Teens

High-Fructose Diet Increases Blood Pressure Risk

High-Protein Diets Shrink the Brain

Hippocampus Governs How We Devise Concepts in the Brain

History of Homeopathy

HIV Outwits Yet Another Microbicide

Holistic Hospitals Appear in Maine

Home Remedies Series – Alcoholism

Home Remedies Series – Allergies

Home Remedies Series - Amnesia

Home Remedies Series – Anemia

Home Remedies Series - Angina

Home Remedies Series - Anorexia

Home Remedies Series – Anxiety

Home Remedies Series - Arthritis

Home Remedies Series - Athletes foot

Home Remedies Series - Belching

Home Remedies Series - Body Rash

Home Remedies Series – Burns

Home Remedies Series - Cataracts

Home Remedies Series - Celiac Disease

Home Remedies Series - Colitis

Home Remedies Series – Conjunctivitis

Home Remedies Series - Cough

Home Remedies Series - Cracked Heels

Home Remedies Series - Dandruff

Home Remedies Series – Dark Circles

Home Remedies Series - Depression

Home Remedies Series - Diarrhea

Home Remedies Series - Dizziness

Home Remedies Series – Dry Skin

Home Remedies Series - Edema

Home Remedies Series – Hair

Home Remedies Series - Insomnia

Home Remedies Series - Intestinal Worms

Home Remedies Series – Kidney Stones

Home Remedies Series - Laryngitis

Home Remedies Series – Leg Cramps

Home Remedies Series – Mononucleosis

Home Remedies Series - Obesity

Home Remedies Series - Pyorrhoea

Home Remedies Series - Razor Burns

Home Remedies Series - Varicose Veins

Home Remedies Series - Vertigo

Honey Sends Virility-Seeking Men to the ER

Hormone Replacement Therapy Beneficial for Postmenopausal Women

How Addictive Drugs Influence Learning and Memory

How Color Plays Musical Chairs in the Brain

How Do Sensory Signals Make Themselves Heard?

How Infant Pain Has Repercussions in Adulthood

How Marijuana Inhibits Brain Cancer

How Proximity to Convenience Stores Promotes Child Obesity

How Salmonella can be Used To Kill Tumors

How Silver is Used in Wellness

How Some People Maintain Weight Loss, Others Don’t

How the Brain Encodes Memories at a Cellular Level

How to Eliminate and Prevent Cancer

How to Get Your Medical Insurer to Cover Alternative Medicine Treatments, If you are Not USTM Patient

How to Make Antibiotics More Effective at Lower Doses

How To Relieve Pain Without Medicine

How We Navigate Through Undesired Objects to Reach What We Want

Humidity, Rain Linked to Kids Headaches

Imaging Techniques Can Identify Plaques Likely to Cause Heart Attacks

Implants Don’t Increase Women’s Breast Cancer Risk

India Suggests Therapeutic Cloning

India, Nigeria, Congo Account for 40 percent Child Deaths

Individual Reactions to Traumatic Stress

Indoor Plants Can Reduce Toxic Ozone Levels

Innovative, Low-Cost Medical and Diagnostic Tests

Intelligence In Young Children Is Not Influenced By Omega 3 Fatty Acids

Introducing - Aloe Vera

Introducing - Alpha Lipoic Acid

Introducing - Bee Propolis

Introducing - Beta-Carotene

Introducing - Bilberry

Introducing - Black Walnut

Introducing – Cinnamon

Introducing - CoQ10

Introducing - Devil’s claw

Introducing - DHEA

Introducing - Ephedra

Introducing – Garlic

Introducing - Ginger

Introducing - Glucosamine

Introducing – Goji Berries

Introducing - Guarana

Introducing - Kava

Introducing – L-Carnitine

Introducing - Licorice Root

Introducing - Melatonin

Introducing - Milk Thistle

Introducing - Multivitamins

Introducing - Omega-6 Fatty Acids

Introducing – Policosanol – The Natural Statin

Introducing – Saw Palmetto

Introducing - Spirulina

Introducing - St. John’s Wort

Introducing - Tea Tree Oil

Introducing - Tribulus

Introducing – Valerian

Introducing - Velvet Bean: Herbal Alternative for Parkinson’s

Introducing - Vitamin B3 (Niacin)

Introducing - Vitamin C

Introducing - Vitamin E

Introducing - Vitamin K

Introducing - White Willow Bark

Introducing – Wild Yams

Introducing – Yohimbe

Introducing - Zinc

Introducting CAM - Complementary and Alternative Medicine

Iodine Must for Developing Kids’ Intellect

Iron Accumulation in a Cell Can Cause Disease

Is Marijuana a Medicine?

It’s Not a Tumor, It’s a Brain Worm

Jet Lag Cure A Step Closer

Joint and Bone Health are Connected

Juggle Your Way To a Sharper Brain

Keep the Body Alkaline for Optimum Health

Key Mechanism in Development of Nerve Cells Found

Key Protein Behind Pulmonary Arterial Hypertension Identified

Kids With Small Head Size at Risk of Neurologic Problems

Know the Difference between Cold and Swine Flu Symptoms

Kuwait Government Approves New Alternative Medicine Hospital

Lack of Sunshine Vitamin Linked to High BP in Women

Laptop Save Student From Dropping Dead

Large Thighs May Protect Heart

L-Arginine is wonderful for Blood Pressure, Erectile Dysfunction, Wound Healing

Laser-Processes May Help Create Better Artificial Joints, Arterial Stents

Lesser Known Chinese Herbal Remedies

Light, Photosynthesis Harmful to Fresh Produce

Linking Breast Cancer Patients With Alternative Therapies

Linking To US-Tele-Medicine Blog and Twitter

Living Proof - A Man’s Unusual Prescription for Bone Cancer

Long Lasting Weight Loss

Long Working Hours Make Parents Compromise on Food Choices

Loss of Loved One make Grievers Vulnerable to Heart Attacks

Low Incomes Leads to Higher Mortality Rate In Prostate Cancer Patients

Low Vitamin C Levels Related to Vascular Disease

Lower Fat Hormone Levels Turn Blood Infection Deadly

LSD and Cannabis Less Harmful than Alcohol, says UK Drug Expert

Lupus News

Lychee Fruit for Metabolic Syndrome

Malaria Parasite Infects Gorillas, Not Just Humans

Male and Female Chromosomes do Communicate with Each Other

Males Experience Loss of Libido During Hepatitis-C Therapy

Man ‘Allergic’ to His Wife

Managing Blood Sugar Emerges as a Top Concern

Marijuana Rivals Mainstream Drugs For Alleviating HIV/AIDS Symptoms

MDs Could Learn From African Healers

Measles Vaccine Inhaler Shows Promise    

Meat Linked to Prostate Cancer

Mechanism Related to Onset of Genetic Diseases Identified

Meddling in Mosquitoes Sex Life Could Cut Malaria

Medical error is a lot more dangerous than homeopathy

Melatonin Improves Mood In Winter Depression

Memory Test Spots Pre-Dementia

Men More Vulnerable to Mental Illness, Say Experts

Microwaving Hot-Dogs can Provide Protection Against Food-Borne Illness

Mid-Life Obesity Cuts Women Chances of Healthy Survival

Migraine Sufferers More Vulnerable to Hangover

Milk During Pregnancy May Lower a Baby’s Risk of Developing MS Later in Life

Mind Really Does Matter When It Comes to Health and Healing

Mobile Microscopes Illuminate the Brain

Monkey Brain ‘Hardwired’ for Simple Math

More good news about bad times: the Great Depression increased US life expectancy

More On Life Saving L-Arginine - Heart Health

More On the Great L-Arginine - Improves Blood Flow and Exercise Capacity

More People Rely On Alternative Medicine

More Women Opting to Remove Healthy Breast After Cancer Diagnosis

Most Babies Born This Century Will Live to 100

Most Deaths in Young People are Preventable: WHO study

Most Medical Students Support Complementary Therapies

Multi-Drug Resistant TB on the Rise in Australia

Nano Drug Delivery Helpful in Treating Erectile Dysfunction

Nanotechnology and Resveratrol

Nasal Spray Raises Hope for Autistics

Nationwide Survey Shows Americans Oppose A Cosmetic Tax

Native American Herbal Remedies No. 1

Native American Herbal Remedies No. 2

Natural Compounds in Vegetables Make Chemotherapy More Effective

Natural Drug to Fight Cancer and AIDS Begins Trials in Cuba

Natural Hormone Replacement Therapy

Natural Hydrogel May Boost Spinal Cord

New Aircraft Air Filter System Destroy 99.9% of Bugs

New Approach to Wrinkles Could Replace Botox

New Biomarker Can Bring Rapid Relief from Major Depression

New Brain Pathway for Regulating Weight, Bone Mass Identified

New Chip Can Detect Cancer Early  

New Drug Kills Cancer Like a Stealth Slayer

New Evidence for Homeopathy

New Evidence That Marijuana is Safe, Effective

New iPhone Apps to Study Human Body in 3-D

New Microchip-Based Device Can Put an End to Painful Biopsies

New Patsari Stove Smproves Women’s Lung Health

New Radioactive Imaging Agent may Revolutionize Skin Cancer Diagnosis

New Series of Posts Presenting Phobias

New Series of Posts Presenting Phobias

New Weight-Loss Fad Uses Tongue Patches Make Eating Painful

Nigerian Government Trains Herbal Medicine Practitioners

No Need for Pregnant Women to Fast During Labor

No Pain, No Gain Applies to Happiness too

Noisy Roads Ups High Blood Pressure Risk

Non-Invasive Way of Diagnosing Sleep Apnea

Normal Ranges for the Two Types of Cholesterol

Not All Expert Advice is the Right Advice – Medical Myths

Novel Cancer Therapy Found by TA Researchers

Novel Minimally Invasive Technique to Treat Snoring

Novel Treatment Helps Paralyzed Rats Walk Again After Spinal-Cord Injury

Novel Two-Step Chemical Process Makes Cancer Cells Glow Quickly, Safely

Now a Molecular GPS’ to Help Probe Aging and Disease Processes

Obese Kids Aged 12 Early Signs of Heart Disease

Obese Women have Less Chances of Enjoying Old Age

Obesity Spurs a Tide of Cancer in Europe

One in Five U.S. Teenagers Has High Cholesterol

On-Off Fasting Helps Obese Adults Shed Pounds

ORPHCAM Project first to look at GP-CAM interface in rural areas

Overweight People Less Likely to Have Sex

Oxidized Form of Vitamin A May Treat Bowel Diseases

Oxygen Therapy Can Help Cluster Headaches

Paris Rooftops Gardens Hives of Activity for Beekeeping

Parkinson’s – A Novel Therapeutic Target

Patients in Vegetative State Can Learn, say Researchers   

Peculiar Pageant Focuses on Surgically Enhanced Beauties

People Having Social Groups Stay Healthy

People Susceptible to Colon Cancer Cut their Risk in Half with Aspirin

Pervasive E-health services using communication technology

Phobias - 540 Common Phobias

Physically Active Boys Are Smarter

Pig bristles latest cure for eye problems

Pituitary Tumor Caused World’s Tallest Man’s Gigantism

Port Wine Birthmarks Now Easy to Remove with Laser Therapy

Presenting – Agoraphobia

Presenting - Claustrophobia

Preservation of Antibiotics

Preventing Hepatitis

Prevention In Getting H1N1 Flu

Prince of Wales Says Spiritual Care Can Help Healing Process

Prospects for Brain Regenerative Medicine

PROTECT YOURSELF TOXIC CHEMICALS IN PERSONAL CARE AND SKIN CARE PRODUCTS

Protecting Your Liver When You Have Diabetes

Protecting Your Virtual Privacy – Health Information

Protein that Repairs Alzheimer’s Brain Damage Identified

Qwest’s Connections Power Colorado Telehealth

Radon Gas the Second Leading Cause of Lung Cancer

Rap Fans At Increased Car Accident Risk

Reduce the Side Effects of Antibiotics

Regular Exercise Cuts Prostate Cancer Risk

Relieving Pediatric Respiratory Disease Symptoms By Hypnosis

Remains of World’s Oldest Human Brain Found in Armenia

Researchers Find a Way to Block Fat Consumption

Researchers Test Smart Bandage for Wireless Vitals Monitoring

Researchers tout cheap eHealth alternative

Researchers Unlock Secret Behind Acupuncture

Restless Legs Syndrome, Erectile Dysfunction may be Linked

Resynchronization Cuts Down Risk of Heart Failures

Retinal Implant Could Help Restore Part of Vision

Rhubarb Can Help Fight Cancer, Claim Scientists.

Right Dose of Omega-3 Fatty Acid May Be Identified

Santa Should Get Off His Sleigh, Give Up Brandy and Walk

Scientists Crack Brain’s Numerical Code

Scientists Create Super-Strong Collagen

Scientists Create World’s Tiniest Laser Squeezing Light

Scientists Develop Better Technique to Study Bacterial Swimming

Scientists Develop Tiny Sensor to Sniff Toxins

Scientists Developing Probiotics to Ambush Disease-Causing Gut Bacteria

Scientists Grow Liver Cells From Patients’ Skin Cells

Scientists Identify Another Step in Memory Formation

Scientists Identify Bacterium That Helps in Formation of Gold

Scientists Map How White Blood Cells Repair Wounds

Scientists Show Blue Light Can Help Reset Sleep Cycle

Scientists Trying to Identify Sanjivani Herb

Scientists Uncover New Anti-TB Compounds

Scientists Uncover Vulnerable Enzyme that Can be Targeted to Kill Dangerous Pathogens

Scientists Unveil Brain Area Involved In Alert Status Control

Scientists Watch Evolution Unfold In a Bottle

Secondhand Smoke Linked To Sleep Problems In Children

Secrets of Anti-Aging Adaptogenic Herbs

Sexually Satisfied Women Experience Greater Vitality

Shame Is Essential, But You Can Get Out Of It

Shockwave Therapy Shows Promise for Erectile Dysfunction

Short-Term Stress Boosts Anti-Tumor Activity

Skinny Friends with Big Appetites Bad for Weight Watching

Sleep Loss May Affect Health by Curbing Exercise

Sleep Loss may Lead to Alzheimer’s

 Soccer Better Than Running for Womens Fitness

Social Isolation Speeds Up Breast Cancer Growth

Sodium bicarbonate helps to save countless lives every day

Soluble Fiber Effective in Treating Irritable Bowel Syndrome

Some Colors Offer Better Sun Protection

Soon, Booster Broccoli to Keep Diseases at Bay, Control Weight

Soon, Chip on the Shoulder to Remind Patients to Take Pills

Soon, Robo-Bees that Mimic Bees Behavior

Soon, Single Shot to Protect Against Rabies

Soybean Compounds Could Prevent Heart Disease, Cancer

Soybeans May Sub for Fish Omega-3

Space-Industry Technology May Help Treat Breast Cancer

Spectacular Treatment for Skin Cancer Developed

Statin Use Reduces Heart Attacks, Deaths After Surgery on Blood Vessels

Steroid Hormone Deficiency May be Behind Cardiovascular Disease

Still Alive and Well - Confirmed Bicarbonate Cancer Cure

STILL TRYING TO BURN OFF HOLIDAY WEIGHT?

Stressed? Dark Chocolate Might Help, Scientists say

Student Study Shows Energy Drinks Don’t Boost Performance

Study Finds Women Happier than Men, While Youth Most Distressed

Study Links Vitamin D, Race, And Cardiac Deaths

Study: Alternative medicine use on the rise in U.S.

Successful Aging - DNA and Lifestlye

Sudoku Can Make You Fat

Sunlight May Help Cancer Patients Survive

Sunshine States Really are Happiest

Superhero Comics to Help Kids Understand Diseases, Treatments

Supplement May Offer a Statin Alternative For Some

Surge In Infertility Tourism Leads to Viking Babies

Surgical Masks Offer No Protection Against a Pandemic

Sweat Lodges, Steam Rooms Aren’t for Detox

Sweeteners Make Sweet Life But Promise Cancer Instead

Swine Flu Prompts Calls for Kissing Strike in Spain

Tai Chi Relieves Osteoarthritis Knee Pain: Study

Tanning Linked to Moles in very Light-Skinned Children

Teddy Bear-Shaped Nurse Robot Developed

Teen Internet Addicts More Apt to Self Harm

Teen-Age Good at Reasoning but Lack Emotional Maturity

Teenage Hormones – Watch Out

Teens Who Smoke Marijuana But Not Tobacco Are Different From Other Teen Groups

TELE-MEDICINE SERVICE OVER SATELLITE NETWORK.

Testimonies document the medicinal properties of cannabis and its derivatives

Testosterone Spray May Help Post-Menopausal Women Fight Dementia

Tests Reveal Why Light Can Worsen Migraines

THC Normalized Impaired Psychomotor Performance and Mood

The Best Commercial Bread To Buy

The Cause and Treatment of Heart Disease

The Connection Between Acne and Gluten

The Dietary Supplements Labels Database

The Emergence of E-Patients

The Immunity Herb - Echinacea Purpurea

The Importance of Potassium

THE LIFE SAVING BUDWIG PROTOCOL

The Origins of Tidiness

The Pill Bottle Gets a Cell Phone, to Remind You to Take Your Medicine

The Purpose of Sneezing

The Truth About the Composition of Different Fats – Oils We Eat

The Wireless Revolution in Medical Devices

Thinking of Cryogenics? Here Are Some Sources

Too Many Chocolates- Mental Problems Linked to Acne in Teens

Too Much Liquorice During Pregnancy may Affect Child’s IQ and Behavior

Too Much of Vitamin A is Bad for Human System

Topical Cream for Erectile Dysfunction could Prove Safer

Touching Toes May Indicate Heart Risk

Traumatic Childhood Might Take Years Off Adult Life

Treating Multiple Sclerosis with Diet

Trouble Thinking? Better See the Dentist

Truth About RGBH Milk Hormone - Again

Two Out of Every Three Blind in India are Women

Two-Thirds of World’s Blind are Women: Study

Types of Holistic Healing Therapies and Treatments

UAB To Study The Effects Of Olive Oil On Breast Cancer

UAE uses SMS to Raise Awareness about Swine Flu

Understanding Amino Acids and Proteins

URMC Study Links Vitamin D, Race, And Cardiac Deaths

US House Bill 3962 – Will Limit Alternative Health Care

US Tele-Medicine – Our Philosophy

US Tele-medicine Blog is Now on Twitter

US TELE-MEDICINE ENGAGES LAWRENCE MADOFF, M.D.

US TELE-MEDICINE ENGAGES WILLIAM T. POIRIER M.D.

US Tele-Medicine Offers FREE Refunds on Your Purchases of Alternative Remedies

US Tele-Medicine Offers NO COST Refunds on Your Purchases of Alternative Remedies

Using Glutathione Therapy For Parkinsons Symptoms

Virtual Medical Visits

Virtual Reality Tele-Rehab Improves Hand Function

Vitamin B6 Tied to Better Prostate Cancer Survival

Vitamin C can Help Protect DNA Damage of Skin Cells

Vitamin D Helps Improve Survival From Bowel And Skin Cancer

Vitamin D may save your life from swine flu

Vitamin Supplements Lowers Risk of Heart Disease

Vitamin-Like Substance Could Slow Down Parkinson’s Progression

Vitamins and Minerals for Healthy Blemish-Free Skin

Walking Regularly Taking Supplement Can Significantly Ease Pain of Arthritis

Want To Boost Your Confidence - Sit Straight!

War Talks Can Boost Older Adults’ Mental Health

Warning Pictures on Cigarettes

Ways To Improve Your Brain Health and Fitness

Weight Loss Supplements Are Misleading

Well-Being: Hawaii Tops Utah for Nation’s Best

What about Cholesterol?

What Are Nutraceuticals?

What Are Probiotics?

 What Are the Adrenal Glands?

What are the Types of Anxiety Disorders?

What Does Anti-Aging Mean?

What Emotions Do

What Holistic Healing Means

What is Anorexia? What is Bulimia?

What is Asthma?

What is Bipolar I Disorder?

What is Blood Pressure?

What is Lupus?

What is Neurogenesis?

What is Shamanic Smudging?

What is Tele-Medicine?

What Makes Human Muscle Age

What Men Should Know About Low Testesterone

What Types of Eggs Are Best For You and How to Eat Them

What You Need to Know to Save on Out-of-Pocket Health Care Costs

Which Diet Makes You Happy?

Whisky Hangover Worse Than Vodka, Study suggests

White Wine, Beer Can Ruin Appetite

White Wines ‘Bad for the Teeth’

WHO head backs role of traditional medicine Two Years Ago – So what happened?

WHO Maps World’s Deadliest Roads

Whole Grains May Help Blood Pressure

Why Frequent Blinking is Essential for Healthy Eyes and Optimal Vision

Why Some Women Suffer Breast Cancer Relapses

Why Use Bioidentical Hormones

Why We Can Remember 7 Digits In the Brain

WORLD WIDE MEDICAL CANNABIS NEWS

World’s Oldest Surviving “Medicine” System Gets Government’s OK

Yoga Reduces Cytokine Levels Known To Promote Inflammation

Yolks May Reduce Risk of Age-Related Macular Degeneration

Young Adults Likely to Outgrow Bipolar Disorder in Later Life

Young Patients With Chronic Illnesses Find Relief In Acupuncture

Your Weird Body Explained

LONDON - In vitro fertilization (IVF) has become a popular method by which women who are having trouble getting pregnant are able to use donor sperm to achieve pregnancy. In the UK, however, there is a shortage of donor sperm that is causing British women to have to travel to countries like Denmark in order to find some.

A 2005 British law change outlawed the donating of sperm anonymously. UK law also has a long-standing rule that prohibits men who donate from receiving any sort of monetary compensation. Because of these rules, and the fact that many men fear having to provide their identities with the donation because the children may eventually try to find and meet them, few British men are donating sperm these days. As a result, the waiting list to receive IVF in the UK is several years.

In 2007, Denmark changed its laws and now permits anonymous donors, which has led to a surge in foreign women coming there to receive IVF treatment. Danish donors are also compensated between $60 and $200 for their donations which has helped to facilitate a large number of casual donors. The Danish sperm bank, Cryos, is the largest sperm bank in the world and is a popular destination for “infertility tourists” seeking to have children.

Denmark is one of the few nations that allows anonymous donations as well as monetary compensation for them. For this reason, Danish clinics are flourishing with increased business. DanFert in Copenhagen more than doubled its IVF customers since 2007. Vita Nova in Copenhagen has seen a 40 percent increase in women seeking IVF from Britain alone.

Danish clinics also cater to single women who are trying to have children, a controversial scenario rejected by many other nations who aim to serve couples trying to conceive. Such liberal laws have attracted all sorts of women from around the globe who wish to bear children but are otherwise unable.

Because of the popularity of the program, Danish banks have begun opening up franchised fertility clinics in other countries that permit it, including in the US and India. In these countries, men who are looking to make some extra cash often donate to the clinic, a practice that has all but ceased in Britain due to the laws.

Many women are hoping that UK laws will once again allow for anonymous sperm donors. They believe it will help to increase supply and end the shortage that has prevented many women from receiving IVF there.

BEREKLEY - Scientists from University of California, Berkeley, have identified biochemical pathways that can lead to aging of muscles.

By manipulating these pathways, the researchers were able to turn back the clock on old human muscle, restoring its ability to repair and rebuild itself.

“Our study shows that the ability of old human muscle to be maintained and repaired by muscle stem cells can be restored to youthful vigor given the right mix of biochemical signals,” said Professor Irina Conboy, a faculty member in the graduate bioengineering program that is run jointly by UC Berkeley and UC San Francisco, and head of the research team conducting the study.

“This provides promising new targets for forestalling the debilitating muscle atrophy that accompanies aging, and perhaps other tissue degenerative disorders as well,” she added.

Previous studies have shown that ability of adult stem cells to do their job of repairing and replacing damaged tissue is governed by the molecular signals they get from surrounding muscle tissue, and that those signals change with age in ways that preclude productive tissue repair.

The regenerative function in old stem cells can be revived given the appropriate biochemical signals.

During the study, the researchers examined the response of the human muscle to biochemical signals.

They learned from previous studies that adult muscle stem cells have a receptor called Notch, which triggers growth when activated.

Those stem cells also have a receptor for the protein TGF-beta that, when excessively activated, sets off a chain reaction that ultimately inhibits a cell’s ability to divide.

They found that aging in mice is associated in part with the progressive decline of Notch and increased levels of TGF-beta, ultimately blocking the stem cells’ capacity to effectively rebuild the body.

This study revealed that the same pathways are at play in human muscle, but also showed for the first time that mitogen-activated protein (MAP) kinase was an important Positive regulator of Notch activity essential for human muscle repair, and that it was rendered inactive in old tissue.

When levels of MAPK were experimentally inhibited, young human muscle was no longer able to regenerate. The reverse was true when the researchers cultured old human muscle in a solution where activation of MAPK had been forced.

In that case, the regenerative ability of the old muscle was significantly enhanced.

The study appears in journal EMBO Molecular Medicine.

LONDON - An Indian-born neurosurgeon spoke of his great surprise after finding that the severely damaged skull of a British man involved in a car crash 50 years ago has regenerated itself.

Doctors, who operated to treat an infection in Gordon Moore’s head, found the bone had grown back beneath the metal plate inserted after the accident - a development thought to be rare among adults.

Moore, a 75-year-old former postmaster, suffered serious head injuries and had to undergo life-saving operations after his car overturned in 1955.

Doctors inserted a metal plate above his eye and on top of his skull, but the plate was dented three years later, when Moore had another accident, this time crashing his car into a lamppost.

His consultant, Parameswaran S. Bhattathiri, a neurosurgeon from Kerala, told the Newcastle-based Evening Chronicle: “It was a great surprise to find the skull had grown back.

“You would expect it in a child, but not in an adult, certainly not in an area of bone so big.”

His new skull reportedly follows the contours of the dent suffered in the second crash.

Moore said the plate had never bothered him, but he was relieved he would no longer “set the alarms off at the airport”.

“They were amazed when they found it. Apparently it is very rare. The neurosurgeon said he had never seen anyone grow a complete skull before. But bone does grow, and it has had 50-odd years to do the growing,” Moore said.

Moore told the paper Bhattathiri had good news after he awoke from the operation: “He said ‘I’m afraid we had to take the plate out. The good news is apparently you have grown a new skull’.”

WASHINGTON - Scientists hope that laser-based processes may help create arterial stents and longer-lasting medical implants 10 times faster, and less expensively.

Yung Shin, a professor of Mechanical Engineering and director of Purdue’s Center for Laser-Based Manufacturing, stresses the need for new technologies to meet the huge global market for artificial hips and knees, insisting that the worldwide population of people younger than 40 who receive hip implants is expected to be 40 million annually by 2010, and double to 80 million by 2030.

Besides speeding production to meet the anticipated demand, Shin says that another goal is to create implants that last longer than the ones that are made presently.

“We have 200,000 total hip replacements in the United States. They last about 10 years on average. That means if you receive an implant at 40, you may need to have it replaced three or four times in your lifetime,” he said.

In one of their techniques, the researchers deposit layers of a powdered mixture of metal and ceramic materials, melting the powder with a laser and then immediately solidifying each layer to form parts.

Shin says that, given that the technique enables parts to be formed one layer at a time, it is ideal for coating titanium implants with ceramic materials that mimic the characteristics of natural bone.

“Titanium and other metals do not match either the stiffness or the nature of bones, so you have to coat it with something that does. However, if you deposit ceramic on metal, you don’t want there to be an abrupt change of materials because that causes differences in thermal expansion and chemical composition, which results in cracks. One way to correct this is to change the composition gradually so you don’t have a sharp boundary,” Shin said.

The gradual layering approach is called a “functionally gradient coating”.

The researchers have revealed that they used their laser deposition processes to create a porous titanium-based surface and a calcium phosphate outer surface, both designed to better match the stiffness of bone than conventional implants.

The laser deposition process enables researchers to make parts with complex shapes that are customized for the patient.

“Medical imaging scans could just be sent to the laboratory, where the laser deposition would create the part from the images. Instead of taking 30 days like it does now because you have to make a mold first, we could do it in three days. You reduce both the cost and production time,” Shin said.

According to the researchers, the laser deposition technique lends itself to the requirement that each implant be designed specifically for each patient.

“These are not like automotive parts. You can’t make a million that are all the same,” Shin said.

He says that the process creates a strong bond between the material being deposited and the underlying titanium, steel or chromium.

The researcher further reveals that tests have shown that the bond is at least seven times as strong as industry standards require.

Using computational modelling, the researchers simulate, study and optimise the processes.

The researchers, however, admit that more studies are required before the techniques are ready for commercialisation.

They have revealed that their future work will involve studying “shape-memory” materials that are similar to bone and also have a self-healing capability for longer-lasting implants.

They are also working on a technique that uses an “ultra short pulse laser” to create arterial stents, which are metal scaffolds inserted into arteries to keep them open after surgeries to treat clogs.

Since the laser pulses last only a matter of picoseconds, or quadrillionths of a second, they do not cause heat damage to the foil-thin stainless steel and titanium material used to make the stents.

The laser removes material in precise patterns in a process called “cold ablation”, which turns solids into a plasma. The patterns enable the stents to expand properly after being inserted into a blood vessel.

BIRMINGHAM - Can bacteria help build bones implants? Well, at least scientists at the University of Birmingham say “Yes”.

Lead researcher Lynne Macaskie suggests that Serratia bacteria that manufacture hydroxyapatite (HA) could be used to make stronger, more durable bone implants.

In a study, the researchers showed that the bacterial cells stuck tightly to surfaces like as titanium alloy, polypropylene, porous glass and polyurethane foam by forming a biofilm layer containing biopolymers that acted as a strong adhesive.

The HA coating then builds up over the surface. For practical use, the HA layer must stick tightly, then the material is dried and heated to destroy the bacteria.

With the help of micro-manipulation technique, the researchers measured the force needed to overcome the bioglue adhesion, and showed that dried biofilm stuck 20-times more tightly than fresh biofilm.

When coated with HA the adhesion was several times more again. Slightly roughening the surface made the bioglue much more effective.

Presently, implant materials are made by spraying-on hydroxyapatite. This does not have good mechanical strength and the spraying only reaches visible areas.

The new biocoating method reaches all the hidden surfaces as the bacteria can “swim” into hidden nooks and crannies.

Macaskie insists that bacterial HA has better properties than HA made chemically as the nanocrystals of HA produced by the bacteria are much smaller than HA crystals produced chemically, giving them a high mechanical strength.

“The bacteria are destroyed by heating, leaving just the HA stuck to the surface with their own glue - rather akin to a burnt milk-saucepan,” said Macaskie.

“We need to do more work actually to turn the materials into materials we can use in biomedicine and the environment,” she added.

The study was presented at Society for General Microbiology’s meeting at Heriot-Watt University, Edinburgh.

The Food and Nutrition Board released the sixth in a series of reports presenting dietary reference values for the intake of nutrients by Americans and Canadians. This new report establishes nutrient recommendations on water, salt and potassium to maintain health and reduce chronic disease risk. Highlights of the report include:

    * The vast majority of healthy people adequately meet their daily hydration needs by letting thirst be their guide. The report did not specify exact requirements for water, but set general recommendations for women at approximately 2.7 liters (91 ounces) of total water — from all beverages and foods — each day, and men an average of approximately 3.7 liters (125 ounces daily) of total water. The panel did not set an upper level for water.

    * About 80 percent of people’s total water intake comes from drinking water and beverages — including caffeinated beverages — and the other 20 percent is derived from food.

    * Prolonged physical activity and heat exposure will increase water losses and therefore may raise daily fluid needs, although it is important to note that excessive amounts can be life-threatening.

    * Healthy 19- to 50-year-old adults should consume 1.5 grams of sodium and 2.3 grams of chloride each day — or 3.8 grams of salt — to replace the amount lost daily on average through sweat and to achieve a diet that provides sufficient amounts of other essential nutrients.

    * The tolerable upper intake level (UL) for salt is set at 5.8 grams per day. More than 95 percent of American men and 90 percent of Canadian men ages 31 to 50, and 75 percent of American women and 50 percent of Canadian women in this age range regularly consume salt in excess of the UL.

    * Older individuals, African Americans, and people with chronic diseases including hypertension, diabetes, and kidney disease are especially sensitive to the blood pressure-raising effects of salt and should consume less than the UL.

    * Adults should consume at least 4.7 grams of potassium per day to lower blood pressure, blunt the effects of salt, and reduce the risk of kidney stones and bone loss. However, most American women 31 to 50 years old consume no more than half of the recommended amount of potassium, and men’s intake is only moderately higher.

    * There was no evidence of chronic excess intakes of potassium in apparently health individuals and thus no UL was established.

 

HAVANA -  The effects of anamú tablets, a drug made from the leaves of this plant, will be on trial from March in the eastern province of Santiago de Cuba.

Developed by East Pharmaceutical (LFO), the first natural Cuban stimulant is aimed at treating patients with cancer and AIDS whose immunological system is depressed as a result of the disease and aggressive treatments.

In statements published in Juventud Rebelde newspaper, Zoe Lemus, the laboratory specialist explained that they have concluded the industrial scale production of some 160 000 tablets.

These pills will be introduced in specialized consultations at the Conrado Benitez oncology hospital, and the HIV-Oriente Center, located in the Juan Bruno Zayas hospital, in Santiago de Cuba.

Anamu is an herbaceous perennial plant that grows up to 1 m in height. It is indigenous to the Amazon rainforest and tropical areas of Central and South America, the Caribbean, and Africa.

The plant has a long history in alternative medicine in all of the tropical countries where it grows. In Brazilian herbal medicine, it is considered an antispasmodic, diuretic, menstrual stimulant and sweat promoter. In other countries is used to treat edema, arthritis, malaria, rheumatism, and poor memory and as a topical analgesic and anti-inflammatory for skin diseases.

Following successful animal testing and the registration of the new drug, the immediate initiation of studies in patients can be interpreted as an achievement of science from Santiago de Cuba. This was the result of integration between specialists of the LFO, the Center for Toxicology and Biomedicine and the Regulatory Bureau for Health Protection in the said province.

Charlene DeGidio never smoked marijuana in the 1960s, or afterward. But a year ago, after medications failed to relieve the pain in her legs and feet, a doctor suggested that the Adna, Wash., retiree try the drug.

Ms. DeGidio, 69 years old, bought candy with marijuana mixed in. It worked in easing her neuropathic pain, for which doctors haven’t been able to pinpoint a cause, she says. Now, Ms. DeGidio, who had previously tried without success other drugs including Neurontin and lidocaine patches, nibbles marijuana-laced peppermint bars before sleep, and keeps a bag in her refrigerator that she’s warned her grandchildren to avoid.

“It’s not like you’re out smoking pot for enjoyment or to get high,” says the former social worker, who won’t take the drug during the day because she doesn’t want to feel disoriented. “It’s a medicine.”

For many patients like Ms. DeGidio, it’s getting easier to access marijuana for medical use. The U.S. Department of Justice has said it will not generally prosecute ill people under doctors’ care whose use of the drug complies with state rules. New Jersey will become the 14th state to allow therapeutic use of marijuana, and the number is likely to grow. Illinois and New York, among others, are considering new laws.

As the legal landscape for patients clears somewhat, the medical one remains confusing, largely because of limited scientific studies. A recent American Medical Association review found fewer than 20 randomized, controlled clinical trials of smoked marijuana for all possible uses. These involved around 300 people in all—well short of the evidence typically required for a pharmaceutical to be marketed in the U.S.

Doctors say the studies that have been done suggest marijuana can benefit patients in the areas of managing neuropathic pain, which is caused by certain types of nerve injury, and in bolstering appetite and treating nausea, for instance in cancer patients undergoing chemotherapy. “The evidence is mounting” for those uses, says Igor Grant, director of the Center for Medicinal Cannabis Research at the University of California, San Diego.

But in a range of other conditions for which marijuana has been considered, such as epilepsy and immune diseases like lupus, there’s scant and inconclusive research to show the drug’s effectiveness. Marijuana also has been tied to side effects including a racing heart and short-term memory loss and, in at least a few cases, anxiety and psychotic experiences such as hallucinations. The Food and Drug Administration doesn’t regulate marijuana, so the quality and potency of the product available in medical-marijuana dispensaries can vary.

Though states have been legalizing medical use of marijuana since 1996, when California passed a ballot initiative, the idea remains controversial. Opponents say such laws can open a door to wider cultivation and use of the drug by people without serious medical conditions. That concern is heightened, they say, when broadly written statutes, such as California’s, allow wide leeway for doctors to decide when to write marijuana recommendations.

But advocates of medical-marijuana laws say certain seriously ill patients can benefit from the drug and should be able to access it with a doctor’s permission. They argue that some patients may get better results from marijuana than from available prescription drugs.

Glenn Osaki, 51, a technology consultant from Pleasanton, Calif., says he smokes marijuana to counter nausea and pain. Diagnosed in 2005 with advanced colon cancer, he has had his entire colon removed, creating digestive problems, and suffers neuropathic pain in his hands and feet from a chemotherapy drug. He says smoking marijuana was more effective and faster than prescription drugs he tried, including one that is a synthetic version of marijuana’s most active ingredient, known as THC.

The relatively limited research supporting medical marijuana poses practical challenges for doctors and patients who want to consider it as a therapeutic option. It’s often unclear when, or whether, it might work better than traditional drugs for particular people. Unlike prescription drugs it comes with no established dosing regimen.

“I don’t know what to recommend to patients about what to use, how much to use, where to get it,” says Scott Fishman, chief of pain medicine at the University of California, Davis medical school, who says he rarely writes marijuana recommendations, typically only at a patient’s request.

Researchers say it’s difficult to get funding and federal approval for marijuana research. In November, the AMA urged the federal government to review marijuana’s position in the most-restricted category of drugs, so it could be studied more easily.

Gregory T. Carter, a University of Washington professor of rehabilitation medicine, says he’s developed his own procedures for recommending marijuana, which he does for some patients with serious neuromuscular conditions such as amyotrophic lateral sclerosis, or Lou Gehrig’s disease, to treat pain and other symptoms. He typically urges those who haven’t tried it before to start with a few puffs using a vaporizer, which heats the marijuana to release its active chemicals, then wait 10 minutes. He warns them to have family nearby and to avoid driving, and he checks back with them after a few days. Many are “surprised at how mild” the drug’s psychotropic effects are, he says.

States’ rules on growing and dispensing medical marijuana vary. Some states license specialized dispensaries. These can range from small storefronts to bigger operations that feel more like pharmacies. Typically, they have security procedures to limit walk-in visitors.

At least a few dispensaries say they inspect their suppliers and use labs to check the potency of their product, though states don’t generally require such measures. “It’s difficult to understand how we can call it medicine if we don’t know what’s in it,” says Stephen DeAngelo, executive director of the Harborside Health Center, a medical-marijuana dispensary in Oakland, Calif.

Some of the strongest research results support the idea of using marijuana to relieve neuropathic pain. For example, a trial of 50 AIDS patients published in the journal Neurology in 2007 found that 52% of those who smoked marijuana reported a 30% or greater reduction in pain. Just 24% of those who got placebo cigarettes reported the same lessening of pain.

Marijuana has also been shown to affect nausea and appetite. The AMA review said three controlled studies with 43 total participants showed a “modest” anti-nausea effect of smoked marijuana in cancer patients undergoing chemotherapy. Studies of HIV-positive patients have suggested that smoked marijuana can improve appetite and trigger weight gain.

Donald Abrams, a doctor and professor at the University of California, San Francisco who has studied marijuana, says he recommends it to some cancer patients, including those who haven’t found standard anti-nausea drugs effective and some with loss of appetite.

Side effects can be a problem for some people. Thea Sagen, 62, an advanced neuroendocrine cancer patient in Seaside, Calif., says she expected something like a pharmacy when she went to a marijuana dispensary mentioned by her oncologist. She says she was disappointed to find that the staffers couldn’t say which of the products, with names like Pot ‘o Gold and Blockbuster, might boost her flagging appetite or soothe her anxiety. “They said, ‘it’s trial and error,’ “she says. “I was in there flying blind, looking at all this stuff.”

Ms. Sagen says she bought several items and tried one-eighth teaspoon of marijuana-infused honey. After a few hours, she was hallucinating , too dizzy and confused to dress herself for a doctor’s appointment. Then came vomiting far worse than her stomach upset before she took the drug. When she reported the side effects to her oncologist’s nurse and her primary-care physician, she got no guidance. She doesn’t take the drug now. But with advice from a nutritionist, her appetite and food intake have improved, she says.

Other marijuana users may experience the well-known reduction in ability to concentrate. At least a few users suffer troubling short-term psychiatric side effects, which can include anxiety and panic. More controversially, an analysis published in the journal Lancet in 2007 tied marijuana use to a higher rate of psychotic conditions such as schizophrenia. But the analysis noted that such a link doesn’t necessarily show marijuana is a cause of the conditions.

Long-term marijuana use can lead to physical dependence, though it is not as addictive as nicotine or alcohol, says Margaret Haney, a professor at Columbia University’s medical school. Smoked marijuana may also risk lung irritation, but a large 2006 study, published in Cancer Epidemiology, Biomarkers & Prevention, found no tie to lung cancer.

Some studies and reviews examining the possible medical uses, and side effects, of marijuana are being conducted by.

    * Center for Medicinal Cannabis Research, University of California

    * American College of Physicians

    * Institute of Medicine

To read more on Marijuana and its effectiveness, the following periodicals have spent time reviewing certain aspects of medical marijuana.

To treat pain:

    * Neurology

    * Journal of Pain

    * Neuropsychopharmacology

To treat nausea:

    * Annals of Internal Medicine

    * Cancer

    * Pharmacology Biochemistry and Behavior

To restore appetite:

    * Journal of Acquired Immune Deficiency Syndrome

    * Psychopharmacology

To treat spasticity:

    * Neurologist

Overviews of Potential Side Effects:

    * Canadian Medical Association Journal

    * Clinical Toxicology

Mental Effects:

    * Neuropsychology Review

    * Lancet

Withdrawal:

    * Current Psychiatry Reports

    * Current Opinion in Psychiatry

Effects on Lungs

    * Cancer Epidemiology, Biomarkers & Prevention