How you Respond to Minor Stressors Determines your Health 10 Years From Now

stressResearch now shows that the way you handle minor daily stressors – those little annoyances – has a tremendous impact on your long-term health.

Human nature is to justify the nasty little moods, childish reactions and general grumpiness because “life is so stressful.” We act like we can’t help it. Human nature is leading us Continue reading

Would You Like Some Salt With Your MS?

sodiumYou don’t need to hear about more high-salt diets causing weight gain, heart problems, and diabetes. You get it all the time. But there’s something you might not know: it can also make you more susceptible to autoimmune diseases, like multiple sclerosis, by impacting your body’s ability to fight infection. Continue reading

The Health Problem No One Likes to Talk About

drinksAs long as I can remember, there has been alcohol around. My parents and their friends would drink it when I was a kid, and as I grew older, the people around me continued what almost seemed like a tradition. There was rarely an event that didn’t call for at least a couple of drinks. Continue reading

The Sitting Sickness: Is It Silently Killing You?

sitting_illnessThe Sitting Sickness

If you’ve heard that life is movement, it’s true.  If you’ve heard that just sitting around can kill you, it’s also true.  Physical inactivity is the fourth leading cause of death worldwide![1] You may have heard the media reporting recently on several studies showing that Continue reading

Can Chinese Herbal Medicine Treat Cancer? The Research Says Yes

chinese herbalA large scale review of research by Australia and Chinese University scientists has proved with thousands of studies using hundreds of thousands of cancer patients that Chinese herbal medicine offers significant treatment for most types of cancers – including breast cancer.

The research comes from Australia’s University of Western Sydney and the Beijing University of Chinese Medicine. The researchers analyzed and reviewed 2,964 human clinical studies that involved 253,434 cancer patients. Among these were 2,385 randomized controlled studies and Continue reading

Facility Fees Inflate Hospital Prices for Common Services

cdxxOVERCHARGE__HHR7539Triple the price for same health service, as mergers bloom

Jeffrey Shellan, a retired physicist, looks over some of his medical bills at his home in Niwot. He has been outraged by recent fees that are more than three times what he used to pay with his insurance. The cost turned him away Continue reading

From Tomb to Table: Cumin’s Health Benefit’s Rediscovered

cuminTraded along spice routes separating ancient cultures by vast distances, spices like cumin were once worth their weight in gold. Has modern science now revealed why, beyond their remarkable aesthetic value, they were so highly prized?

Many spices are perfectly happy living a charmed life as Continue reading

Carcinogenic Parabens Contaminating U.S. Food Supply

parabensResearchers may have solved a vexing mystery as to why parabens contamination in humans has been so pervasive in recent studies: Parabens are increasingly contaminating our food supply.

Researchers from the New York State Department of Health and the Department of Environmental Health Sciences, along with the University of New York at Albany have determined in a study Continue reading

Science Confirms Turmeric As Effective As 14 Drugs

tumeric altTurmeric is one the most thoroughly researched plants in existence today.  Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.  In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive Continue reading

Peripheral Neuropathy

peripheral neuropathyThe Most Common Disease You’ve Never Heard Of

There’s a good chance you’ve never heard of one of the most common diseases in America. Treatment is limited and truth be told, doctors don’t seem to know much about it. It’s often misdiagnosed and definitely misunderstood and that’s why this week is dedicated to Continue reading

Chaga Mushroom

chagaDid You Know…

… that chaga mushroom can strengthen the immune system, help prevent cancer, reduce high blood pressure, and soothe an aching stomach?

The Siberians call this humble tree fungus a “Gift of God” and the “Mushroom of Immortality.” The Japanese have nicknamed it “The Diamond of the Forest.” The Chinese refer to it as “King of the Plants.” And thousands of centuries of use attest to this mushroom’s healing and strengthening properties. Continue reading

Did Angelina Jolie Make A Mistake by Acting on the ‘Breast Cancer Gene’ Theory?

ajThe ‘prophylactic’ removal of women’s breasts due to BRCA1/BRCA2 status has become a disturbingly popular trend, and increasingly it is being celebrated in the mainstream media and medical establishments as a reasonable choice. But does the scientific evidence itself refute this approach?

Angelina Jolie’s recent Continue reading

Europe Bans Bee-Killing Neonicotinoid Pesticides: When will America Take Action?

beecolonyA major victory for the world’s bee populations has been achieved in Europe, where a majority of European Union (EU) member states voted recently to ban the use of bee-harming neonicotinoid pesticides across the entire continent for at least two years. In an overwhelming vote of 15 to 8, these member states decided that, Continue reading

The Health Benefits of Mushroom Consumption

organicmushroomStory at-a-glance

Mushrooms contain some of the most powerful natural medicines on the planet. About 100 species are being studied for their health-promoting benefits, and about a half dozen really stand out for their ability to deliver a tremendous boost to your immune system

Continue reading

Achieve Radiant Health Easily With A Method More Powerful Than Meditation

soulNeurocardiology Research Reveals…a Method Far More Powerful Than Meditation Alone for Achieving Total Well-Being and Radiant Health

One of surprising benefits of meditation is the connection between emotions and health which is supported by every major health research institution in the country. Even the U.S. Centers Continue reading