New research published in the journal BMC Bioinformatics indicates that magnesium’s role in human health and disease is far more significant and complicated than previously imagined. Continue reading
You know what I’m talking about. When your alarm goes off at 6 a.m. and your brain is so foggy and slow you couldn’t win a spelling bee with a dictionary. On those days it takes an hour and two cups of coffee before you can Continue reading
Katie Couric opened up a Pandora’s box of sorts simply by airing testimony about the HPV vaccine’s lack of effectiveness and safety, but shouldn’t she be commended for asking questions the mainstream media is afraid to touch? We live in a time when simply questioning the safety and effectiveness of vaccines has become, Continue reading
Today the mainstream media is gleefully reporting findings they mistakenly believe show all multivitamins to be worthless at preventing disease. “Case Closed: Multivitamins Should Not Be Used,” declares Forbes. “New studies dispel multivitamin myths,” reports NBC News. And CBS News shouts, “case is closed” after studies find no health Continue reading
Lung inflammation occurs when fluid collects either inside your lungs or within the inner lining of your lungs. The exact cause of lung inflammation varies, but toxins, pollutants, viral infections and lung diseases such as tuberculosis, cystic fibrosis and emphysema appear to contribute to this condition. Symptoms of lung inflammation include chest tightness, shortness of breath, Continue reading
Most cancer patients are vitamin C deficient. In fact, it’s fair to say, most chronically ill people suffer (greatly) from inadequate nourishment. Let’s be real – poor nutrition increases your risk of inflammation, toxicity, chronic fatigue and depression. Bottom line, if the goal is to fully recover from a cancer diagnosis, cancer patients must consume high-quality vitamins and minerals for success.
Stop cancer with vitamin C. Over 30 years ago, Nobel laureate Linus Pauling and Ewan Cameron, MD, a Scottish cancer surgeon, demonstrated the effectiveness of 10,000 mg of vitamin C, per day, to reverse cancer Continue reading
An estimated 80 percent of Americans are deficient in magnesium. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments
Magnesium performs a wide array of biological functions, including Continue reading
In the absence of precise data, it is difficult to assess our evolutionary heritage or detail the conditions ancient humans were once adapted to. We were there! Your DNA was surely there, but down through the generations we just forgot. Given that our atmosphere is now lower in oxygen than during Continue reading
It helps to view your body as a “super organism” composed of a diverse array of symbiotic microorganisms. Proper balance of these microbes is essential for optimal physical and psychological health
Recent research suggests that many people are deficient in beneficial gut bacteria, making it a very important consideration if you’re not feeling well, physically or Continue reading
Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency. However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time.
Castor oil for regrowing and thickening hair, eyelashes and eyebrows Continue reading
A year ago, we wrote an article about nigella sativa (aka black seed) titled, ‘The Remedy For Everything But Death.’ It described the research on the many ways in which black seed (nigella sativa) is a potentially life-saving medicinal food, and is one of our most popular articles, with over 225K social media shares.
Opening with, “This humble, but immensely powerful Continue reading
If you or a family member comes down with a cold, one of the most aggravating symptoms can be a persistent cough. It can last for as little as an afternoon or extend to several days, and the insatiable chest itch and the associated pain from constant coughing can ruin almost any experience. But before reaching for a drug-based cough syrup, Continue reading
Over the years, there has been plenty of research performed on the value of natural substances in treating human diseases, but very little has been conducted on the effects of commonly used supplements and/or food components such as spices in already healthy people to improve their well-being. Continue reading