Research: A Tsp. of Aloe Daily Reverses Signs of Skin Aging

aloeThere is plenty of research that indicates that the unnaturally accelerated aging process associated with modern living and/or natural environmental exposures such as excessive ultraviolet radiation (photo-aging) can be slowed. In fact, over 150 natural substances have been indexed on aging in the GreenMedInfo.com project with Continue reading

Magnesium’s Importance Far Greater Than Previously Imagined

magnesium_foodCalcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and disease?  

New research published in the journal BMC Bioinformatics indicates that magnesium’s role in human health and disease is far more Continue reading

Magnesium’s Importance Far Greater Than Previously Imagined

magneCalcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and disease?  

New research published in the journal BMC Bioinformatics indicates that magnesium’s role in human health and disease is far more significant and complicated than previously imagined. Continue reading

Research: Foods/Spices Slow, Perhaps Reverse Alzheimer’s

aging wellDid you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed? Regeneration, after all, is the default state of the human body.

This may sound all the more surprising when you consider that Continue reading

Sitting Kills, Moving Heals

sittingkillsStory at-a-glance

Sitting for extended periods of time is an independent risk factor for poor health and premature death. Even if you are very fit, if you uninterruptedly sit Continue reading

Gingko Biloba: A ‘Living Fossil’ With Life-Extending Properties

Muralginkgo2Photo credit: Ginkgo tree with therapod dinosaurs and several extinct birds from various periods within the Mesozoic era. (John Agnew)

Those interested in learning how to enhance their longevity may want to look to Gingko Biloba, Continue reading

Why Having ‘Normal’ or ‘High’ Bone Density is bad for Your Health

bonedensityA new study published in The Breast Journal, authored by researchers at the Department of Surgery, St. Luke’s-Roosevelt Hospital Center, New York, NY confirms numerous past studies showing low bone mineral density lowers the risk of breast cancer,[i], [ii], [iii], [iv], [v], [vi], [vii], [viii], [ix], [x], [xi], [xii], [xiii]  and validates the hypothesis that women with breast cancer and low bone mineral density will have lower breast cancer recurrence rates than women with so-called ‘normal’ bone density.

In the study, titled, “Bone mineral density is a prognostic factor for postmenopausal Caucasian women with breast cancer,” Continue reading

Magnesium’s Importance Far Greater Than Previously Imagined

kaleCalcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and disease?  

New research published in the journal BMC Bioinformatics indicates that magnesium’s role in Continue reading

Pessimism about the Future May Lead to Longer, Healthier Life, Research Finds

Optimistic older adults face greater risk of disabilities and death, study report

Older people who have low expectations for a satisfying future may be more likely to live longer, healthier lives than those who see brighter days ahead, according to new research published by the American Psychological Association.

“Our findings revealed that being overly optimistic in predicting a better future was associated with a greater risk of disability and death within the following decade,” said lead author Frieder R. Lang, Continue reading

The Hidden Deficiency Zapping Your Energy and Brainpower

Unfortunately, many of us are familiar with the hallmark signs of aging: declining strength and energy, brain fog and “senior moments,” irritability, difficulty sleeping, hearing and vision loss…the list goes on and on. Most people either accept these things as “just part of getting older,” or take whatever drugs their doctors prescribe in the hopes of feeling better. But guess what? I have some Continue reading

How Some People Live to the Age of 100, 122, or Even 150 Years Old

Advancements in medicine and technology have allowed us to stretch the limits of our maximum life span, and some scientists now believe it is possible to lengthen that span to 150 years and beyond.

     How would you like to live to the age of 100 … or 122 … or even 150 years?

     There is one major thing that limits the average human lifespan to 79 years old— Continue reading

The Canadian Cancer Society and Neutrogena: Partners

Cosmetics giant Neutrogena, whose parent company Johnson & Johnson has allowed the use of potentially cancer-causing chemicals in their products (and only announced in August 2012 that they would be removing them by the end of 2015), has taken on Continue reading

Rebounding

Did You Know…

… that a simple exercise used by Olympic athletes can fend off aging, re-energize your whole body, and may even prevent cancer?

Rebounding is a simple exercise with exceptional overall health benefits that go far beyond fitness.  The practice of rebounding couldn’t be easier: it requires as little as 5 minutes a day of bouncing lightly or jumping on a trampoline (usually a high-quality mini trampoline used at home).

Yet, despite its simplicity, the effects of rebounding are so astonishing that it has earned Continue reading

Suzanne Somers’ ‘Bombshell’ Redefines Aging

In her new book, Suzanne Somers reveals the secrets behind some cutting-edge medical advances that she believes could revolutionize the way we think about getting older.

Suzanne Somers is 65 years old, but you’d never know it from looking at her.

Somers, an actress, author, Continue reading

What We Can Learn from Bees About Aging

This here is a story about bees, notoriously hard workers. Older bees, that is, which go and take on responsibilities usually doled out to the younger, stronger bees. When you look at the effects on the brains of these older bees, a picture emerges that could have huge effects for people. Another health breakthrough for dementia, anyone? Continue reading