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One of the few essential oils most people can identify by smell alone; eucalyptus is very popular because of its effectiveness and range of uses. Originally from Australia, where it was first used by the aborigines, the locals started distilling and using the oil in the 1780s. The eucalyptus is one of the world’s tallest, deciduous trees, with some varieties growing as high as 465 feet. Making up about 75 percent of Australia’s flora, Continue reading →
While honey has recently gained a reputation as an excellent health food, there is another bee-produced product that may do even more. Propolis—a substance bees manufacture from tree sap and buds, and Continue reading →
The beauty of the natural world extends far beyond just the aesthetic characteristics that make plants and shrubs visually appealing. Some of the most powerful healing and immune-boosting agents in existence can actually be found growing unassumingly in fields, forests, and jungles around the world — Continue reading →
With a healing reputation in Eastern medicine that’s already thousands of years old, the astragalus herb, renowned for its ability to deeply strengthen the immune system, is becoming even more widely used in Western treatments as well.
Derived from a perennial plant native to China, Mongolia and Korea, the plant’s root is dried, prepared into a tincture, tablet or topical treatment, and applied as a natural remedy for all kinds of health conditions, from fatigue, ulcers and liver toxicity, to diabetes, blood pressure and circulation, and even cancer. Continue reading →
Here is the first of a quick two-part article series on one of the greatest herbal secrets in Traditional Chinese Medicine. Da huang is one of the oldest and best-known herbal medicines from the Far East. In part one, we look at its ability to fight infection and soothe the stomach.
Da huang (rhubarb, in English) has a wide variety of uses. It fights bacteria, viruses, and toxins, it clears inflammation, it soothes the stomach and promotes digestion, it promotes circulation, and it improves immunity. It has a special relationship with heat Continue reading →
Do you know anything about kefir? Kefir is a cultured, enzyme-rich food filled with friendly microorganisms, much like yogurt.
In recent health news, however, some health pundits say kefir may be more nutritious and therapeutic than yogurt, ounce for ounce. Kefir could help in the reduction of lactose intolerance symptoms, in the stimulation of Continue reading →
Raw honey is more than just a natural sweetener. Honey has a variety of uses in your beauty regimen and for medicinal purposes. Raw honey, which is not pasteurized or refined, can be especially useful because of its nutritional properties. Although you may have heard about the benefits of raw honey, you might be surprised at some of the creative ways Continue reading →
A new study indicates that dried licorice root is effective against the bacteria which causes tooth decay and gum disease, both of which can lead to tooth loss. Reporting their findings in the American Chemical Society’s Journal of Natural Products, researchers say that that two substances in dried licorice root may help prevent and treat tooth decay and gum disease.
Traditional healing, modern science
The dried root of the licorice plant has long been used in Traditional Chinese Medicine (TCM). Practitioners of TCM use dried licorice root for a variety of health concerns: to treat coughs, ulcers, sore throat, arthritis, lupus, liver disorders, food poisoning and diabetes. Licorice is known by herbalists to possess antiviral, antifungal and antibacterial properties. The medicinally used root is not an ingredient in the licorice candy sold in the US which uses the similarly flavored anise oil. Continue reading →
During the holiday season, the cold and lack of sufficient sunlight are enough to weaken the body’s natural defenses against cold and flu. Luckily, experts say that consuming specific types of foods might increase our resistance to colds and seasonal pathogens. These cold fighting foods are rich in minerals, vitamins and phytochemicals that help repel invading microorganisms, strengthen our immune response, and reduce inflammation and cold associated symptoms.
Consuming raw, vegan foods (such as sesame and mustard seeds, celery, beans, almonds, cashews, whole grains, pumpkin and sunflower seeds and cocoa powder) may work wonders on human immunity due to their high zinc content. Continue reading →
Did You Know…that there’s an aromatic plant which offers an alternative that rival those of medical marijuana treatment—without the side effects or the necessity for a prescription? This same medicinal plant also protects against inflammation, stress, and even radiation poisoning.
In Asia, holy basil(Ocimum sanctum, O. tenuiflorum) has been cultivated for medicinal use for over 5,000 years.
Today, Western scientists have caught on to the herb’s natural anti-inflammatory properties. Chemically speaking, basil (in numerous tested varieties) contains compounds similar to those found in cannabis (also known as marijuana) and oregano.
Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits… They can even save your life!
Few people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar; lowering cholesterol; healing; hydration; and even replacing blood plasma in an emergency.
Referred to as kalpa vriksha (Sanskrit for “the tree that supplies all that is needed to live”) in ancient India, the coconut palm has been recognized as a top immune booster, antifungal, antibiotic, antiviral and antibacterial remedy for thousands of years all over the world.
Toe nail fungus is a disease that many people have experienced and even more can’t get rid of for years. It’s very easy to get infected with and just as hard to cure. Even though the market is full of products claiming high efficiency and a very low recurrence rate, people suffering from this condition are constantly searching for methods that would be safer, faster and not as expensive. In fact, it’s not hard to find a good cure for nail fungus at a fair price.
Homemade solutions are becoming more popular every day while over-the-counter drugs and those sold with prescription are losing their status. Natural nail fungus remedies are more preferable because there are no collateral effects reported, and although many people are still not 100% sure whether they can trust such methods, it’s a fact that they are quite effective.
There is just one thing to remember: home remedies to cure nail fungus should be applied with special care and caution. The products used more often include Listerine mouthwash, bleach or even vinegar. These are easily accessible (especially considering the fact that you can find them at home) and comparatively safe. Continue reading →