This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. Continue reading
This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists.
The seeds of the annual flowering plant, Nigella Sativa, have been prized Continue reading
Spices can turn mundane bland foods into culinary delights, and that’s their primary use in our modern world. Some “foodies” recognize how they support health as well, sometimes as an antioxidant, an anti-inflammatory, anti-fungal, antimicrobial, or a combination of any or all of those attributes.
But not many realize that spices can also help burn body fat. Continue reading
A new study has shown that the juice of bitter melon, a commonly eaten vegetable in Asia and Africa, markedly suppresses the growth of pancreatic tumors in mice by disrupting the cancer cells’ metabolism of glucose, and literally starving them of the sugar they need to survive.
Bitter melon – Numerous health effects already known
Bitter melon (Momordica charantia) is widely cultivated and eaten across Southeast Asia, Africa, China, Japan, Oceania and even in the Caribbean. It is especially popular among Continue reading
No one ever talks about the health benefits of organic sulfur.
It truly is the forgotten mineral – yet the third most abundant in your body. Only phosphorous and calcium can be found in higher quantities. Did you know that sulfur is present in every living organism?
Even the United States Food and Nutrition Board has neglected sulfur; its last update on organic sulfur’s recommended daily allowance (RDA) was more than twenty years ago.
Why is this a concern? Because your body needs organic sulfur, Continue reading
- Astaxanthin is believed to be the most potent antioxidant nature has to offer. In terms of antioxidant power or potency, astaxanthin is 550 times stronger than vitamin E, and 6,000 times stronger than vitamin C
- While it is related to other carotenoids like beta-carotene, Continue reading
… that a delicious fruit enjoyed in Mediterranean cuisine can fight infections, strengthen your immune system, protect against heart disease, prevent osteoporosis and help you lose weight?
Olive leaf extract is one of the most powerful, all natural antimicrobial agents known to science. It has been shown to treat colds, flu, and infections of the sinuses and upper respiratory tract. But the health benefits don’t stop there. Continue reading
The digestive health benefit of umeboshi – pickled plums – has been used in Asian culture for hundreds of years.
The ume plum is closely related to the apricot and is part of the Prunus mume family. Continue reading
A tiny gland in the center of the brain named the pineal may seem insignificant, but researchers have found it to be vital for physical, mental and, many believe, spiritual health. Through poor diet, exposure to toxins, stress and modern lifestyle choices, the pineal gland becomes hardened, calcified and shuts down. To awaken this gland from its slumber, detoxification is necessary using diet and herbs, Continue reading
While sweet potatoes are a delicious alternative to regular potatoes, they also happen to be among the most nutritious healing foods you can eat. Sweet potatoes contain an abundance of bioavailable beta-carotene, which makes them a strong antioxidant source. Sweet potatoes are also good for your digestive tract, since they help to fend off Continue reading
The cold and flu season is right around the corner so it’s a good idea to get a head start on improving your immunity before it hits. There are plenty of vitamins and supplements that are currently known for possessing immune-enhancing properties. After all, washing your hands frequently and avoiding contaminated surfaces will only carry you so far in preventing infection. Continue reading
A recent study conducted at the Suzuka University of Medical Science in Wei, Japan, has tracked down the compounds in banaba that are responsible for its glucose-lowering effects. Continue reading
It’s that time of year when apples are in season, and folks are celebrating with endless varieties of caramel apple treats. If you avoid refined sugars or pasteurized dairy products in your diet, but you don’t want to miss out on the caramel apple goodness of autumn; try the homemade gooey apple dip recipe included here. It’s made without dairy, refined sugars… or a stove. Continue reading
… a “Hot” potato prized in Ancient Peru may be key to curing cancer?
In the 16th century, the Inca people ruled most of South America from their mountain capital in Cusco, Peru. To manage this vast territory, the Incan empire cultivated fighting skills, Continue reading
… Scientists in Thailand have unearthed a “spicy” substance capable of preventing diabetes?
In the past, I’ve written about how curcumin—the compound that gives the spice turmeric its signature Continue reading