Top Superfoods for Boosting Energy

Superfoods supply lots of nutrients that may often not be available from crops grown in mineral depleted soils that are common with our monoculture agriculture. They also supply more nutrients and/or antioxidants with less bulk and fewer calories.

Superfoods also tend to have high antioxidant ORAC Continue reading

Anemia Reversed

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers.

Since the most significant and common forms of anemia are related to diet, it is this area that I will address. Continue reading

Spirulina

Did You Know…

… that spirulina is considered the most nutrient-dense food on the planet—and has been shown to be effective in the treatment of cancer, high cholesterol, allergies, anemia, elevated blood sugar and many other diseases?

Algae doesn’t have Continue reading