10 Reasons You Should Include Raisins In Your Diet

raisinsRaisins are one of the most well known and versatile dried fruits available today. Raisins were produced in Persia and Egypt and were even mentioned in the Old Testament. It is not only tasty additions to cookies and cakes, but also provide several health benefits.

Raisins are especially good for Continue reading

Understanding The Sickness of the American Psyche

american_psyche_greenmedinfoThere is a deep sickness beginning to take hold of the American psyche that threatens to undermine the already shaken stability of the lives of everyone in this country. 

Part 1 Continue reading

Does Your Doctor Understand Inflammation?

InflammationA Burning Question – Got the -itis?  Bronch-itis,  arthr-itis, gingiv-itis?  The -itis  signifies inflammation, as in flame and burning, but inflammation is also at the root of cancers, heart disease and the rest. Inflammation is an acute and usually obvious “get to the doctor” problem where Continue reading

The Oldest and One of the Most Reliable Treatments for Malaria Is Derived from a South American Tree

luUntil the 1940s, the drug of choice against malaria was also the first antimalarial drug ever developed: quinine.

Until 2006, the World Health Organization continued to recommend it as a first-line treatment, and to this day, quinine is still used to treat malaria when other drugs have failed or are unavailable. It is a chemical produced only in the bark of the quinine tree (Cinchona ledgeriana).

In contrast with many other medicines initially derived from plants, Continue reading

Herbal Medicine Alters Genes, Cell Mitosis and Epigenome

Herbal Medicine Alters Genes, Cell Mitosis and EpigenomeGenetics researchers from Taiwan’s National Central University have determined that over a third of herbal medicines used in Traditional Chinese Medicine  – and nearly all leading therapeutic herbs – alter our genes or Continue reading

Finally, the Truth Revealed About Gout

gout Are you one of the millions of Americans who notices a throbbing pain in their toe, knee, or elbow after they eat a big steak dinner or have a tall glass of beer? If you are, then it could be related to this nasty culprit: gout.

Gout affects six million Americans and, as baby boomers age, the number is expected to rise. Continue reading

Transdermal Magnesium Therapy Special Edition E-Book

transdermal-magnesium-therapy-special-edition-A-2This book has the potential to save your life. Magnesium  has been used around the world to bring people back from the brink of death and Dr Mark Sircus examines how this amazing mineral that is so overlooked by the majority affects so many aspects of our health including cancer, heart disease, diabetes, depression, asthma, inflammation, arthritis and autism.

If you want to learn a powerful healing system designed by nature, what the best form of magnesium is and how to take it at higher doses than is possible by oral means alone then this Continue reading

The Link between Nightshades, Chronic Pain and Inflammation

tomatoFew people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species.  They also include some of the most popular foods consumed today; Continue reading

­Flu Vaccine Linked to High Risk of Narcolepsy in Those under 30: Study

flushotChildren are not the only ones at high risk of developing the chronic neurological disorder narcolepsy in conjunction with the pandemic swine flu vaccine Pandemrix, according to a new study. The latest among several in recent years to link the two, the new paper found that people age 20 and younger have a roughly tripled risk of developing narcolepsy if they get the H1N1 jab, Continue reading

Red Convertible or Artificial Hip?

redIf you have $25,000 burning a hole in your pocket, you can plunk it down on a new, red convertible, or an artificial hip and months of painful rehabilitation.

Before you make your decision, friend, remember — at least you can return the car if it turns out to be a lemon.

A new study out of Canada Continue reading

Reverse Aging With Organic Sulfur

No one ever talks about the health benefits of organic sulfur.

It truly is the forgotten mineral – yet the third most abundant in your body. Only phosphorous and calcium can be found in higher quantities. Did you know that sulfur is present in every living organism?

Even the United States Food and Nutrition Board has neglected sulfur; its last update on organic sulfur’s recommended daily allowance (RDA) was more than twenty years ago.

Why is this a concern? Because your body needs organic sulfur, Continue reading

Heavy Metal Poisoning

 Did You Know……your daily jogging routine could cause a host of unpleasant side effects?      Are you an avid, or even occasional jogger?  Do you jog beside main roads?  If so, you’re putting yourself at risk for an abundance of nasty conditions, such as… Continue reading

Vanquish Sugar Addiction Naturally (and Painlessly) with these Tips

Sugar addiction is a subtle and insidious dependency that creeps up completely unnoticed. Unknowingly consumed in processed food or a seemingly harmless meal out, sugar is everywhere. In fact, the average American ingests 150 pounds of refined sugar a year — the equivalent of five tons throughout a lifetime. Don’t be fooled. Simply because sugar is a widespread, accepted substance, doesn’t mean it is anymore innocuous than morphine or heroin. It is just as addictive, if not more so. But there is hope. With a few dietary and lifestyle changes, sugar dependency can be tamed and healthy well-being restored. Continue reading

How to Fix a Trigger Finger without Surgery

Trigger finger occurs when your finger or thumb moves into a bent position. In severe cases, it can lock into this position. This problem occurs when the covering of the tendon in the affected finger narrows. You are more prone to trigger finger if you perform repetitive tasks that involve gripping or have certain medical conditions like diabetes or rheumatoid arthritis. Continue reading

Anemia Reversed

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers.

Since the most significant and common forms of anemia are related to diet, it is this area that I will address. Continue reading