Adrenal Fatigue Symptoms and Seven Ways to Support and Heal your Adrenal Glands

In our modern world, adrenal fatigue is extremely common and estimated by some experts to affect approximately 80 percent of the population to some degree. Adrenal fatigue is caused by all types of stress – physical and emotional – and if left unchecked, it can lead to other illnesses such as type 2 diabetes, thyroid disease and heart attack. Continue reading

The Link between Nightshades, Chronic Pain and Inflammation

tomatoFew people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species.  They also include some of the most popular foods consumed today; Continue reading

Radiation from Fukushima

On March 11, 2011, a powerful earthquake and tsunami rocked Japan, and fatally crippled TEPCO’s Fukushima nuclear power plant.

Exactly how much radiation has poured out, contaminating not only cleanup crews but also residents in surrounding areas, Continue reading