A high-fiber diet can help reduce your risk of premature death from any cause, likely because it helps to reduce your risk of some of the most common chronic diseases such as diabetes, Continue reading
Many kids are not getting the nutrients they need for optimal health and brain function; in the US nearly 40 percent of children’s diets come from added sugars and unhealthy fats Continue reading
After testing over 500 patients, I found that 94.7% of my patients are deficient in inorganic iodine.– Dr. David Brownstein
There are several reference points we can use to plot out iodine dosages for a Continue reading
Ginger has broad-spectrum antibacterial, antiviral, antioxidant, and anti-parasitic properties, to name just several of its more than 40 pharmacological actions
Ginger is anti-inflammatory, making it valuable for Continue reading
A little-known study out of that was published back in 1992 makes a strong case for the fact that unvaccinated children are generally healthier and less prone to disease than vaccinated children. Contrary to what is popularly assumed about vaccines — that they protect kids by building immunity that otherwise Continue reading
There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would Continue reading
A year ago, we wrote an article about nigella sativa (aka black seed) titled, ‘The Remedy For Everything But Death.’ It described the research on the many ways in which black seed (nigella sativa) is a potentially life-saving medicinal food, and is one of our most popular articles, with over 225K social media shares.
Opening with, “This humble, but immensely powerful Continue reading
Research from Australia’s University of Adelaide has determined that many asthma and chronic sinusitis patients are dealing with sustained infections of bacteria – including many that are resistant to antibiotics.
The researchers tested 513 patients with asthma and persistent rhinosinusitis – a sustained blockage Continue reading
Medical researchers from a Taiwanese Medical School have determined that fresh ginger is an effective treatment against human respiratory syncytial virus (RSV).
The researchers, from the College of Medicine at Kaohsiung Medical University, tested fresh ginger and dried ginger (Zingiber officinale) Continue reading
There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would constitute sufficient evidence for most folks to consider it a practice with real health benefits, as its millions of practitioners widely claim, skeptics say otherwise. They require any activity deemed to be of therapeutic value run the gauntlet of randomized, controlled clinical trials before it is fully accepted within the conventional medical system. Continue reading
With life threatening instances of methicillin-resistant Staphylococcus aureus (MRSA) infections on the rise, many are seeking safe and effective alternatives in the realm of natural medicine. Manuka oil is a shinning example. Continue reading
This book has the potential to save your life. Magnesium has been used around the world to bring people back from the brink of death and Dr Mark Sircus examines how this amazing mineral that is so overlooked by the majority affects so many aspects of our health including cancer, heart disease, diabetes, depression, asthma, inflammation, arthritis and autism.
If you want to learn a powerful healing system designed by nature, what the best form of magnesium is and how to take it at higher doses than is possible by oral means alone then this Continue reading