Your skin faces a lot of threats, from scarring to simple aging. When combined, these threats can cause lasting damage. While some people view this damage as a badge of honor telling the world that you survived numerous ordeals, most people want Continue reading
One key aspect of eating healthy is eating non-adulterated foods—foods that are as close to their natural state as possible. If you do that, then basically everything you eat is a “superfood”
15 food items are included. Keep these on hand so that you always have healthy key ingredients to choose from for cooking and snacking Continue reading
Cold weather, low humidity levels and wind are factors that can really dry out and damage your skin, especially when central heaters are used at home. How can one alleviate dryness and help skin stay moist and healthy through the coldest months of the year? Continue reading
There is something that every cancer patient should hear from their oncologist when they are first diagnosed. They should be told that by making certain dietary changes, they could increase their chances of healing from cancer dramatically, no matter what course of treatment they pursue.
Cancer patients should be informed that nutrition is their first and best defense when starting down the path of healing from cancer. Information should be provided about how to switch to an alkaline diet,[i] composed of primarily vegetables, Continue reading
Oxygen has been a critical component in the evolution of life on earth, and humans are no exception as the gas has enabled nutrients to be used more efficiently, in turn allowing for the essential generation of energy required for development and growth. While oxygen is a crucial part of life, it is also implicated in the generation of free radicals that promote abnormal cellular destruction, Continue reading