Drink This A Gallon A Day For An Amazing Vaccine Detoxification

detoxAs there are so many different toxins in vaccines, many people want to know how to detoxify the body afterwards. Although we want to avoids vaccines entirely, sometimes we’re forced to take it, such as flu vaccine. And toxins from vaccines, especially heavy metals are hard to remove from the body in short time. So searching for some natural vaccination detoxification is necessary.

Live as healthy as possible Continue reading

Everything We Thought We Knew about ‘Healthy’ Food Could Be Wrong

vegetables-afpIf you’ve ever tried out the latest diet fad only to find yourself gaining weight and feeling awful and wondered what you were doing wrong, scientists now have an explanation for you.

Israeli researchers, writing in the journal Cell this week, have found that different people’s bodies Continue reading

Top Foods to Eat When You’re Pregnant

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If you’re pregnant or planning to be, focus on minimizing processed foods while increasing your intake of vegetables, healthy fats, and high-quality sources of protein

Vitamin D is also crucial for a healthy pregnancy and Continue reading

New Scientific Analysis Confirms Saturated Fats Have No Link to Heart Disease

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For decades, saturated fat has been wrongfully blamed for causing heart disease, but over 70 published studies overwhelmingly dispute this

A recent meta-analysis again found no association between high levels of saturated fat in the diet and heart disease, Continue reading

Obesity Will Soon Overtake Smoking as Principal Cause of Cancer

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In the US, nearly one in five deaths is associated with obesity, and eight obesity-related diseases account for 75 percent of all healthcare costs

Obesity will likely claim the lead spot as the Continue reading

Adding Nuts to Your Diet May Help You Live Longer

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People who ate at least 10 grams (1/3 oz) of nuts per day had an average 23 percent reduced risk of death due to cancer, diabetes, and respiratory and Continue reading

2015 Dietary Guidelines for Americans Makes Strides Toward Better Nutrition, But Fallacies Remain

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2015 Dietary Guidelines for Americans will no longer include warnings about dietary cholesterol, which for decades has been wrongfully blamed for causing heart disease

Unfortunately, Continue reading

Seven Slimming Superfoods

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A key principle of successful and lasting weight loss is to teach your body to burn fat instead of sugar and to do that, it is helpful to replace non-vegetable carbohydrates with healthy fats Continue reading

7 Super Healthy Food Staples, and 7 Superfoods You May Not Know

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In their raw non-adulterated state, virtually all foods can be considered “superfoods,” but some stand out as inexpensive, nutritional powerhouses

Seven staples that can supercharge your nutrition include: homemade bone broth, sprouted seeds, Continue reading