The Worst Foods to Eat When You’re Sick, and the Best Ones

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If you feel yourself coming down with something like a cold or flu, avoid sugar, artificial sweeteners, and processed foods

Tweaking your diet in favor Continue reading

What’s Causing the Rise in ADHD?

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One in 10 American children now has attention-deficit/hyperactivity disorder (ADHD)—a 22 percent increase from 2003. Boys are twice more likely to be diagnosed with ADHD than girls

ADHD involves a cluster of symptoms that include inattention, hyperactivity, Continue reading