Supercharge Your Workout with Beet Juice

imagesNZLC0FFHHow would you like to be able to work out longer and use less effort to get the same benefits?  Oh, and without resorting to Lance Armstrong’s strategies?  It’s possible, according to research finding that juicing beets can enhance the performance of Continue reading

Beetroot Juice Is Proven Remedy for Increased Stamina

Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed.

One of the first such studies, conducted by researchers from the University of Exeter and published in the Journal of Applied Physiology in 2010, looked at seven men who consumed either 500 mL per day of beetroot juice Continue reading