In an excerpt from my 14 raw vegan weight loss smoothies article, I state that smoothies “aid in obesity prevention and add countless other health benefits.” (1)
They are a great addition to any diet… Continue reading
Bacteria in your gut break down and ferment the components in dark chocolate and cacao, turning them into absorbable anti-inflammatory compounds that benefit your health Continue reading
A Burning Question – Got the -itis? Bronch-itis, arthr-itis, gingiv-itis? The -itis signifies inflammation, as in flame and burning, but inflammation is also at the root of cancers, heart disease and the rest. Inflammation is an acute and usually obvious “get to the doctor” problem where Continue reading
Once used by ancient civilizations as offerings to their gods, cacao has a long and colorful history. Cacao beans – which are actually the seeds of the Theobroma cacao tree – are native to South America and the West Indies.
The raw beans have been used in beverages and foods for more Continue reading
If you’re a connoisseur of all things heart-healthy, then you’ve probably already heard about the heart-protecting benefits of cacao, the unprocessed beans used to make dark chocolate. A recent study found that Continue reading
We recently published an article in Underground Health Reporter warning that heart disease is the No. 1 cause of death, according to the Centers of Disease Control. Every 25 seconds, an American will have a coronary event.
This deadly, Continue reading