Playing Classical Music to your Child Can Improve their Listening Skills Later on in Life

classicPlaying classical music to young children boosts their concentration and self-discipline as well as their social skills

The Institute of Education, University of London examined a scheme that introduces children to classical music in assemblies and classes

Teachers said it increases pupils’ listening power, musical knowledge, aspirations and in some cases improved their English

Playing classical music such as Beethoven and Mozart to young children Continue reading

How the Buteyko Breathing Method Can Improve Your Health and Fitness

breatheStory at-a-glance

The Buteyko Breathing Method is a powerful approach for reversing health problems associated with improper breathing, the most common of which are overbreathing and mouthbreathing, including poor sleep and sleep apnea

When you stop mouth breathing and learn to bring your breathing volume Continue reading