What is Chlorella Good For?

Chlorella, single-celled fresh water algae, is often referred to as a near-perfect food, with a wide range of health benefits.

A recent study investigated the effects of chlorella on methylmercury transfer to fetuses during pregnancy. Pregnant mice were fed diets containing either 0% or 10% chlorella powder, along with methylmercury in their drinking water.

Two neonates were randomly selected from each mother mouse within 24 hours of birth, Continue reading

The Top Five Super Foods to Always Keep Stocked in your Pantry

What is a super food? While there is no specific definition for the term, a super food is generally recognized by a few characteristics: high nutritional density and low calories, high fiber, high in omega-3 fatty acids, lots of antioxidant activity, and rich with phytochemicals that have the potential to prevent or even reverse disease.

You could say Continue reading