The Many Reasons Why You Need Sleep

sleep3Story at-a-glance −

Based on studies investigating how much sleep people need to maintain their health, an expert panel concluded that most adults need right around eight hours per night

About 40 percent of Americans are sleep deprived, Continue reading

Winning Strategies to Help You Shed Unwanted Belly Fat

fatStory at-a-glance −

Carrying extra weight around your middle is linked to type 2 diabetes, heart disease, strokes, and other chronic diseases

To effectively shed unwanted abdominal fat, focus on diet, Continue reading

What Happens to Your Body When You’re Not Moving, and What to Do About It

sitStory at-a-glance −
According to biological anthropologists, the fossil record suggests that when early man traded their nomadic hunter-gatherer lifestyles for a more settled one, it resulted in a less dense bone structure

Continue reading

5 Health Tips if You Sit at a Computer All Day

deskStory at-a-glance 

There are at least 24 different chronic diseases and conditions associated with excessive sitting

A natural healthy amount of sitting is about three hours a day; the average American office worker sits for Continue reading

The Paleo Diet—Is It Right for You?

paleo22Story at-a-glance 

Humans today suffer more chronic and debilitating diseases than ever before. And there can be little doubt that our food choices play a major role Continue reading

Unvaccinated Children Less Prone to Disease: Study

chilA little-known study out of that was published back in 1992 makes a strong case for the fact that unvaccinated children are generally healthier and less prone to disease than vaccinated children. Contrary to what is popularly assumed about vaccines — that they protect kids by building immunity that otherwise Continue reading

Tangerine Compounds Protect Against Long List of Chronic Diseases

tangerine_health_benefitsAll oranges have amazing health benefits.  Tangerines are a particularly popular orange and a handy treat.  Research shows tangerines may also have potent health effects in a wide range of chronic conditions from obesity to cancer. 

According to researchers Continue reading

Florida ACO Looks to Cut Readmissions with Telemonitoring

Last week, an early participant in the Medicare Shared Savings Program, which provides financial incentives for coordinating care of and improving outcomes of Medicare beneficiaries, went live with a telemonitoring program to keep tabs on patients with chronic diseases. Continue reading

Plant-Based Diets Can Remedy Chronic Diseases

According to the World Health Organization (WHO), 63 percent of the deaths that occurred in 2008 were attributed to non-communicable chronic diseases such as cardiovascular disease, certain cancers, Type 2 diabetes and obesity — for which poor diets are contributing factors. Yet people that live in societies that eat healthy, plant-based diets rarely fall victim to these ailments. Continue reading

Camu Camu

Did You Know…

… that the camu camu fruit has more vitamin C than any other known fruit in the world—and delivers miraculous therapeutic benefits?

Deep within the Peruvian Rainforest originates a berry so potent it can heal chronic diseases, Continue reading

Olive and Fish Oil Found To Potentially Prevent Pancreatitis

There seem to be more and more reasons to consume oils that contain healthy fats. For example, researchers from the University of Granada in Spain have discovered that oleic acid and hydroxytyrosol, which can be found in virgin olive oil and fatty acids in fish, can prevent the development of acute pancreatitis.

Pancreatitis is a disease that is believed to be caused by an oxidative-inflammatory process happening in the body. Researchers found that the antioxidants inside olive and fish oils seems to prevent this process from occurring. According to the study authors, it all comes down to what a person is eating.

“There is increasing evidence that there are oxidative-inflammatory processes involved Continue reading

The Mercury Poisoning of Our Bodies and Planet

This essay is about the work of Dr. Rashid Buttar, author of The 9 Steps to Keep the Doctor Away, who along with Dr. Boyd Haley, then chairman of the chemistry department of Kentucky University, had considerable influence over my early thoughts in terms of the chemistry of Mercury and the misery it measured in human terms. I actually worked in cooperation with Dr. Buttar in research and writings about The Rising Tide of Mercury that is occurring on our planet.

It is the inability to see the effects of chronic, low-level toxicities on human health that has been, and remains, our greatest failing as intelligent beings. Dr. Boyd Haley

People should not be happy to know that even in these six short years since I began my study of the exceptionally strong neurotoxin, mercury pollution has gotten disturbingly worse in the world, and we have reports from the United States to confirm that. Our failure as intelligent human beings is costing us stupendously in terms of enormous increases in chronic disease in children and adults alike.

Power plants in America emitted 134,365 pounds of mercury pollution in 2009, according to the new Environment America report, ‘Dirty Energy’s Assault on Our Health: Mercury.’ The report found that power plants in just four states – Texas, Pennsylvania, Ohio, and West Virginia – are responsible for over 35 percent of all mercury pollution from power plants in the United States.

In the late 1990s the estimates for coal-fired plants stood closer to 50 tons or 100,000 pounds, so Americans have been living through a 30 percent increase in the past decade or so. Globally the count is worse because China alone has been putting on the electrical grid one new coal-fired plant after another. India also has been expanding its industrial base rapidly using much more coal.

At the same time we have some nightmarish reports about recent dramatic rises in the incidence of diabetes but of course no one is connecting the dots between increasing mercury exposure and the diabetes pandemic. The number of diabetics in the United States has grown to nearly 26 million, a 10 percent increase over 2008, the Centers for Disease Control and Prevention said in January 2010.

About five years ago I published an essay entitled ‘The Hun Hordes of Mercury and Diabetes’ but not many paid attention. In the case of diabetes, mercury is especially telling for it affects the beta cells, the insulin itself, and the insulin receptor sites setting off a myriad of complex disturbances in glucose metabolism.

Scaring everyone is a recent study that estimated one in three Americans will have diabetes if current trends continue. And of course one’s chance of getting cancer, stroke or a heart attack increases when one is diabetic. The damage mercury is doing is well hidden and not openly discussed by doctors and dentists because they still use mercury themselves, pretending and living with the fantasy that they are doing no harm with it.

Mercury plays no part in sustaining human life. It is a dangerous and volatile heavy metal that can devastate every aspect of human physiology and even collapse the sulfur bonds in insulin. Signs of mercury poisoning include excessive peeling skin, discoloration, rapid heartbeat, muscle weakness and others. It has even been linked to the onset of autism in some cases. Mercury poisoning is highly treatable if caught in the early stages and I strongly recommend using the most natural and pure medicinals, starting with the purest water possible.

In 2009, 12 coyotes died on the beach across the length of the Padre Island National Seashore, and more likely died hidden among the dunes. Scientists at first attributed the die-off to a red algae bloom that caused toxins to build up in fish the coyotes ate. But necropsies revealed a surprise: the animals had mercury levels of 16 parts per million in their livers. Mercury toxicity eventually kills and this is just the tip of the iceberg in terms of the impact on the animal kingdom and the impact on our children and our own lives.

‘I can now very comfortably and definitively state to you,’ says Dr. Rashid Buttar, ‘that, in my opinion, based on the evidence, every single chronic insidious disease process is related to one word: toxicity. You cannot address the issues of aging unless you address detoxification.’ Dr. Buttar, board certified and a diplomat in preventive medicine and clinical metal toxicology, and vice-chairman of the American Board of Clinical Metal Toxicology, contends that he only recently (around 2004) arrived at this conclusion. ‘Five years ago I wouldn’t have said this; even a year ago I wouldn’t have said it. But the more success we’ve had, the clearer it has become: All chronic disease is toxicity. You get rid of the toxicity and you put out the fire. You may need to rebuild afterward, but you must put the fire out. Conventional medicine is just covering your eyes so you don’t see the fire.’

Dr. Boyd Haley believes that the CDC and the FDA are strongly influenced by the pharmaceutical and vaccine industries and that they have been derelict in their duty to safeguard the health of the American people. As a result of their delinquency, we have been systematically poisoned by mercury derived from silver amalgam fillings in our teeth, and our children, especially boys, have been severely damaged by vaccines containing thimerosal.

Dr. Rashid Buttar is well known for his work with the synthetic chelator TD-DMPS for children with autism as well as his cancer work with adults. His thoughts on the basic principles of managing and ridding our bodies of mercury burdens reach to people of all ages with numerous illnesses. With mercury being proven to be increasingly involved in disease processes, the need for chelation and detoxification becomes more and more clear every day. Below are his beliefs.

‘Children diagnosed with autism or autism spectrum disorders suffer from acute mercury toxicity secondary to huge exposure while in utero (maternal amalgam load, dietary factors, maternal inoculations, Rhogam injections, etc.) and early on in life (vaccinations preserved with thimerosal, etc.). Adults diagnosed with Alzheimer’s suffer from chronic, insidious mercury toxicity secondary to exposure over a long time (amalgam load, inhalation of mercury vapors, combustion of fossil fuels, dietary factors, etc.).By addressing and eliminating the mercury ‘spark,’ the secondary ‘fires’ become far easier to manage clinically and the improvements realized from treatment of the resulting imbalances become easier to maintain.

‘The reason for some individuals to have severe damage from mercury where others do not have serious adverse neurological deficits is due to various factors that include biological individuality and genetic predisposition. In addition, factors such as the type of toxicity exposure the individual was exposed to makes an enormous difference. Was it inhaled, ingested, injected or exposed on their skin? What type of mercury exposure did the individual receive? Was it organic or inorganic mercury? If it was organic, was it ethyl mercury or methyl mercury? How frequent was the exposure to the source of toxicity? Was there a significant maternal load present prior to birth?

‘Was the situation exacerbated by the mother being inoculated, or having Rhogam administration either during gestation or prior to conception? How many vaccine administrations took place and over what period of time? What about the diet? How about the proximity to industrial sites, and exposure to combustion of fossil fuel? As you can see, the variables are extensive. But the treatment is essentially the same. The only difference is the extent of continuity of treatment.

‘The underlying common denominator in chronic neurodegenerative disease seems to be either decreasing vascular supply (less blood to the brain) or accumulation of heavy metals, specifically mercury. The inability of an individual to eliminate toxic metals, especially mercury, is directly related to the level of neurodegeneration experienced. In the young patient population suffering from autism or pervasive developmental delay, the vascular supply is not an issue. The underlying pathology of children with autism and the geriatric population with Alzheimer’s is of the same etiology, specifically mercury toxicity. Both these patient populations suffer from the inability to excrete mercury as a result of a genetic predisposition resulting from the Apo E allele. This allele appears to be associated with the inability to get rid of mercury from the system. If these patient populations inhabited a complete mercury-free environment, they would not have the problems associated with autism or Alzheimer’s.

When the mercury is successfully removed from their systems, these individuals begin to significantly improve due to a cessation of the destruction and denudation of the neurofibrils, as evidenced by steady improvement in cognitive function. Mercury is the ‘spark’ that causes the ‘fires’ of autism as well as many other neurodegenerative diseases including PDD, ADD, ADHD and Alzheimer’s. Autism is the result of high mercury exposure early in life versus Alzheimer’s where there is a chronic accumulation of mercury over a lifetime. A doctor can treat ALL the ‘fires,’ but until the ‘spark’ is removed, there is minimal hope of complete recovery with most realized improvements being transient at best.

‘Mercury is the underlying common denominator of all the problems from which these children suffer due to impairment of their excretory pathways. And the only solution for these non-eliminators is to effectively remove the mercury while repairing and enhancing the damaged elimination and detoxification pathways. Concomitantly addressing the GI tract is vital if the goal of treatment is to achieve permanent recovery.

‘Once the process of mercury removal has been effectively initiated, the source of damage is now curtailed and full recovery becomes possible. Complete recovery can now be attained and further enhanced by utilizing various additional essential therapies including nutrition.’

Physicians treat heavy metal toxicity in a number of ways that can be quite confusing. The field of detoxification and chelation is a strange one where wars are fought over whose method is better. My approach through Natural Allopathic Medicine is comprehensive, using basic substances like magnesium, iodine and sodium bicarbonate to support detoxification, chelation and healing. Magnesium Oil is both necessary in detoxification and protective against mercury damage in autism and diabetes.

I even use super nutritional substances like Rejuvenate whose backbone is made from chlorella and spirulina for there is nothing like it or better tasting to support overall cell physiology and recovery.

For those who are new to the concept that nutritional maximization has a lot to do with the removal of heavy metals we can look to mercury compromised children with autism. Traditionally there are several nutrients that children suffering from autism (mercury toxicity) are routinely lacking at the proper levels. They include calcium, zinc, vitamins C and E, varied amino acids, selenium, magnesium, taurine, and essential fatty acids.

It’s hard to miss the changes that a dietary change will bring about in your child. Potentially, the severity of your child’s behaviors can be reduced, and they may also improve in the area of social interaction if you feed them the rocket fuel provided by super concentrated nutritional substances.

But we do need to go after the heavy metals and especially mercury very specifically and pointedly. I will report on this more in my upcoming book Toxicity Syndrome, but for years I have been recommending HMD (Heavy Metal Detox) developed by Dr. George Georgiou in Europe along with the internal and external use of clay.

Courtesy of Mark Sircus., AC, OMD