Healing the Heart in Body, Mind and Emotions

Integrative cardiology is a newer field in the larger scope of integrative medicine. It specializes in treating the heart from a body, mind and emotions perspective and in doing so; decreases the reliance upon using medication alone to help the function of the heart. Since most medications have an average of 70 side effects and some up to 525, Continue reading

Your Medication Could be Causing You Malnutrition

Most people trust that the medicines that they take will help them overcome illness, enhance their health and promote well-being. Unfortunately medications often deplete important nutrients from the body, and people don’t find the relief that they seek.

People who have become malnourished as a result of their medications are vulnerable to a host of nutrition related diseases. To make matters worse, they may find themselves having to treat malnourishment with a new batch of medications and this may become a dangerous cycle.

For instance, statins which are used to control cholesterol levels reduce CoEnzyme 10 and other important nutrients. Statins may also result in lower levels of A, D, K, folic acid and iron in the body. Cholesterol gets a bad rap, but it helps the body digest fats and nutrients and is important for regulating hormones.

Even common medications such as laxatives and antacids can deplete or block the uptake of essential nutrients. PPI antacids, for example interfere with Vitamin B-12. Furthermore blocking acid production for long periods of time using antacids may reduce the body’s ability to absorb minerals. Loss of B12 over time may result in anemia, as well as other conditions including fatigue. Blocked acid production by antacids can leave the body vulnerable Continue reading