High-Fiber Diet Linked to Disease Prevention and Lower Mortality

hfStory at-a-glance 

Several studies have shown a 10-percent drop in risk for any cause of death with each 10-gram-per-day increase in fiber intake 

Soluble fibers help nourish beneficial bacteria, which assist with digestion and absorption of your food, and play a significant role in Continue reading

Research: Ginger Selectively Kills Breast Cancer Cells

ginger_breast_cancerNew research published in the Journal of Biomedicine and Biotechnology found that “ginger may be a promising candidate for the treatment of breast carcinomas.”[i]  This is a timely finding, insofar as breast cancer awareness month is only days away, and one of the primary fund-raising justifications is the false concept Continue reading

16 More Reasons Black Seed Is ‘The Remedy for Everything but Death’

remedy_black_seed_benefitsA year ago, we wrote an article about nigella sativa (aka black seed) titled, ‘The Remedy For Everything But Death.’ It described the research on the many ways in which black seed (nigella sativa) is a potentially life-saving medicinal food, and is one of our most popular articles, with over 225K social media shares.

Opening with, “This humble, but immensely powerful Continue reading

New 3D Mammograms May Triple Your Radiation Exposure

2and 3DMammoStory at-a-glance

Although touted as superior, new 3D mammograms (tomosynthesis) appear to have no diagnostic advantage over standard mammograms, and pose a much higher risk Continue reading

Black Seed – ‘The Remedy for Everything But Death’

nsThis humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists.

The seeds of the annual flowering plant, Nigella Sativa, have been prized Continue reading

Milk Thistle May Prevent Photo-Aging and Skin Cancer

milkthistle 2For more than 2,000 years, a spiky purple plant known as the “liver herb,” has been used in traditional medicine for healing a wide range of conditions from mushroom poisoning to indigestion.  Modern researchers have now added the prevention of photo-aging and skin cancer to the long list of milk thistle’s benefits. Continue reading

Selenium

Did You Know…

…that an inexpensive and readily available mineral called selenium offers exceptional protection against cancer?

     Over the last few decades, several randomized, double-blind, placebo-controlled trials have shown that a daily dose of just 200 mcg of selenium (at a cost of just pennies) can … Continue reading

The Epidemiology of Processed Food

Spring is here, and if you’re like me, that means it won’t be long before you’re firing up the charcoals and grilling some of your favorite foods.

But this year I want you to try something different — even if it’s a little painful. I want you to cut hot dogs and sausages out of your grilling routine for good. Continue reading

The Ten Worst Ways your Children Are Being Poisoned Right Now: Vaccines, Food, Video Games and More

Modern children are being poisoned like never before in the history of human civilization. No wonder the rate of autism in America has skyrocketed to 1 in 88 children over the last few decades, putting autism squarely in the “epidemic” category.

But don’t expect any CDC action on this epidemic. The CDC knows full well why autism rates are exploding across America, but instead of admitting the truth, Continue reading

Natural Lemon Extract is Cytotoxic to Breast Cancer Cells

A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruit, impede both ER+ and ER- breast cancer cell growth. This sheds new light on the importance of citrus fruit for breast cancer prevention and supports past studies which showed fruit Continue reading

Chinese Medicine’s Natural Ways to Ease Colitis

Since colitis is a common and frustrating disease, it’s no surprise that Traditional Chinese Medicine has developed techniques to handle it. The cause of this inflammatory bowel disease is not fully known, but there are established Chinese healing secrets to help you deal with it.

Similar to Crohn’s disease, Continue reading

Try These Foods for Better Colon Health

Some of the best health advice around is to up your intake of legumes (beans) and switch out white rice for its brown cousin. Adding green vegetables and dried fruit to your regular diet is also adding healing foods to your repertoire. This story is about food cures, particularly those now proven to reduce your risk of colon polyps. Continue reading

Sun Exposure Lowers Cancer Risk

 A study that correlated exposure to sunlight with cancer risk found that people exposed to more sunlight had a significantly lower risk of many types of cancer (Lin, 2012). This study followed more than 450,000 white, non-Hispanic subjects aged 50-71 years from diverse geographic areas in the US. Researchers correlated the calculated ultraviolet radiation (UVR) exposure in these different areas with the incidence of a variety of cancers. The diverse sites included six states Continue reading

This Nutrient Battles Six Cancers!

In part two of my look at the nutrient lycopene, we take aim at cancer. In fact, six different types of cancer. Found in rich amounts in tomatoes, lycopene may possess powerful cancer-preventative abilities.

Let’s start with a Harvard-based study that reviewed Continue reading

Roche Warns of Counterfeit Cancer Drug in US

Roche’s Genentech unit said Tuesday that the fake products do not contain the key ingredient in Avastin, which is used to treat cancers of the colon, lung, kidney and brain. The drug is a huge money-maker for Roche, generating about $6 billion a year.

A spokeswoman said the counterfeit drug has been distributed to health care facilities in the U.S., though it’s unclear how many vials are in circulation or where they may be concentrated. The company is working with the Food and Drug Administration to track down the counterfeit vials and analyze their contents.

“We’re still analyzing what it is, we know it doesn’t contain the active ingredient in Avastin,” said Genentech spokeswoman Charlotte Arnold.

Avastin is administered in doctor’s offices and hospitals. Continue reading