With heirlooms, you save the seeds of a fruit or vegetable with favorable characteristics. Other than selecting which plant seeds to save, the seeds are not manipulated. Continue reading
Three separate psychiatrists dismissed me when I expressed concerns about taking an addictive medication like Klonopin. It’s been two years, I can’t get off it, I’m on 4 psych meds and I feel worse than I ever did before I started this treatment. Continue reading
The health dangers of genetically engineered (GE) foods are masterfully presented in this documentary by Jeffrey Smith, one of the world’s leading authorities on GE foods Continue reading
25,000 bumblebees were found dead in an Oregon parking lot just as National Pollinator Week recently kicked off
The bees were reported Continue reading
For nearly two decades the transnational corporation that manufactures the pesticides used across the planet has been trying to take over the global seed market with genetically modified (GM) seed. Continue reading
Here is an excellent Inforgraphic showing the parallels in foods that are Organic and those that are either GM (Genetically Modified) or Conventional (use of pesticides and other harmful components of our food supply). While the differences between organic foods and conventionally grown foods may not seem big, there can be some noticeable ecological and visual differences between the two. The biggest differences would be the use of pesticides and other types of chemicals Continue reading
An estimated 26 million Americans suffer with migraines. Approximately 80 percent of them are women. All in all, about one in five women get migraines while only one in 16 men get them, according to migraines.org.1 About 60 percent of women affected have menstrual-related migraines, meaning it tends to coincide with their menstrual cycle.
A migraine headache is characterized as an intense throbbing or pulsing headache, Continue reading
The current, much-debated lack in labeling of genetically modified foods makes it difficult enough to trust your own food choices these days – let alone, trusting food prepared for you at your favorite restaurant. Heck, even just being able to relax during meal time, knowing that the food itself might be an active threat to your health and safety, Continue reading
Eczema is known as a chronic dermatological condition that is characterized by skin rashes, dryness, crusting and flaking skin. Research indicates that eczema is caused by chronic inflammation that affects the skin cells and causes scarring. Natural lifestyle strategies allow the body to de-inflame and beat eczema. Continue reading
- Diacetyl is an artificial butter flavoring added to microwave popcorn and other snack foods; many microwave popcorn factories have already stopped using the synthetic diacetyl because it’s been linked to lung damage in people who work in the factories
- New research shows diacetyl has several concerning properties for brain health and may trigger Alzheimer’s disease
- Not only can diacetyl pass through the blood-brain barrier, which is intended to help keep toxins out of your brain, but it can also Continue reading
In the wake of all the recent revelations about the dangers of GMOs, a special warning needs to go out to all those health-conscious consumers buying “gluten-free” foods. As it turns out, most “gluten-free” foods sold in the USA contain genetically modified organisms.
Why is this so? Because the primary ingredient in most gluten-free foods is corn. And most corn-based foods are made with genetically modified corn. Around 85% of the conventional corn grown in the USA Continue reading
You might not have heard of this particular food cure. A cousin to blue corn is purple corn, grown mostly in Peru and Chile. In a brand new health breakthrough, scientists have found certain compounds in purple corn that could protect diabetics from serious complications.
Diabetic nephropathy is kidney damage triggered by type 2 diabetes. Continue reading
Sometimes one of the compounds in bile — usually cholesterol — becomes so saturated that it forms a solid. This is called a gallstone. It is estimated that as many as one in 10 people have gallstones, though they might not know it. Gallstones may not necessarily cause you any problems, but sometimes when one is pushed out of the gallbladder, it gets stuck in your bile duct. This can cause a lot of pain and is what is known as a gallbladder attack.
Nobody wants to have a gallbladder attack. The best natural health advice is to avoid having one in the first place. With that in mind, here are 10 tips for avoiding stomach problems and painful attacks.
1. Get your doctor’s advice about testing for food allergies. Eliminate any food allergens you might have, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives, and chemical food additives. Eggs, especially, Continue reading
Growing your own organic fruits and vegetables guarantees the freshest, best-tasting nutrient-rich food. Tending your organic garden also offers a very personal and spiritual experience.
One of the best ways to stay healthy year-round is to eat in the season thereof. This simply means that when certain foods are in season, you eat as much of them as you can and preserve the excess by canning, dehydrating and freezing.
Have you ever noticed that you crave seasonal fruits and vegetables? That is because our bodies need the nutrients we get from the different foods that are grown in those seasons.
If you don’t grow a garden, you can shop Continue reading