Study Finds Essential Oils May Improve Cognitive Functioning in Alzheimer’s Patients!

aromatherapyAlzheimer’s Disease is the only cause of death in the top ten that cannot be prevented or cured.  For many families, a diagnosis of Alzheimer’s Disease is more devastating than any other diagnosis.(1) Many people are searching for holistic options that may help improve symptoms or slow progression of the disease.   Continue reading

Strengthening Your Body Strengthens Your Mind

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Strength training boosts brain function and improves memory; just 20 minutes of strength training was found to enhance long-term memory by about 10 percent

A study involving sets of twins Continue reading

Revelations from the Women’s Health Initiative

Dr. Wassertheil-SmollerStory at-a-glance −

The Women’s Health Initiative (WHI) is a landmark trial showing that hormone therapy with estrogen and progestin in women who had not had a hysterectomy dramatically increased strokes, Continue reading

The Case Against Aluminum in Vaccines – Dr. Suzanne Humphries

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Aluminum is a known neurotoxin; it can play a significant role in neurological diseases, including dementia, autism, and Parkinson’s disease

When you orally ingest aluminum, your body will absorb between 0.2-1.5 percent of it. When aluminum is injected, your body absorbs 100 percent, Continue reading

98.6F Ideal Body Temperature

bulletThe easiest, safest and most effective way of treating most disease, including cancer, is to increase body temperature with infrared therapy. It is a foundational treatment, which has profound ramifications for thyroid sufferers, patients with adrenal issues and even for people with restless leg syndrome. Doctors waste a lot of their time and patients money administering other treatments, which cannot work as long as core body temperature is not raised back to normal.

98,6° F is the ideal body temperature for Continue reading

Regular Coffee Drinkers Have Cleaner Arteries

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People who drank three to five cups of coffee daily were less likely to have calcium deposits in their coronary arteries

Moderate coffee consumption may lower your risk of clogged arteries, heart attacks, dementia, Parkinson’s, Continue reading

Protein and Strength Training—Two Important Components for Healthy Aging

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 According to recent research, current dietary guidelines on protein intake may be too low for health, particularly if you’re over 50

 Protein is essential for optimal muscle growth and maintenance—especially for seniors— Continue reading

EFT is an Effective Tool for Anxiety

efftStory at-a-glance 

Chronic anxiety, like stress, is very damaging to your mental and physical health, temporarily shutting down your immune system

Long-term anxiety raises your risk for depression, Continue reading

Vitamin D Deficiency Linked to Neurological Diseases; Also Raises Risk of Asthma Attacks, and More…

ddStory at-a-glance 

Nearly 3,000 genes are influenced by vitamin D status

Vitamin D deficiency is prevalent among those diagnosed with multiple sclerosis (MS) and other neuromuscular conditions

Higher vitamin D levels help protect brain function following cardiac arrest Continue reading

How To Keep Your Brain Young

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If you notice memory lapses, you may want to consider making some immediate lifestyle changes to help reverse, or at least minimize further damage that might lead to Continue reading

Vitamin D for Depression, Dementia, and Diabetes

ddddStory at-a-glance 

Vitamin D can improve a number of brain disorders, including depression and Alzheimer’s disease

Seniors with severe vitamin D deficiency may raise their risk for dementia by 125 percent Continue reading

How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic

thinkerStory at-a-glance 

One in nine seniors over the age of 65 has Alzheimer’s, and the disease is now thought to be the third leading cause of death in the US, right behind heart disease and cancer

A growing body Continue reading

Does Your Doctor Understand Inflammation?

InflammationA Burning Question – Got the -itis?  Bronch-itis,  arthr-itis, gingiv-itis?  The -itis  signifies inflammation, as in flame and burning, but inflammation is also at the root of cancers, heart disease and the rest. Inflammation is an acute and usually obvious “get to the doctor” problem where Continue reading

Turmeric’s Healing Power: A Physical Manifestation of Compassion?

turmeric_compassion_healingFew, if any, plants have been revered as thoroughly — by the religious and scientific community alike — as a healer of the human body, mind and soul, as beautiful turmeric.

It could be written off as an overly imaginative cultural oddity Continue reading

Neuroplasticity; Improving Brain Function with Chiropractic Care

Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections. Many people are familiar with negative neuroplasticity which causes increasing brain fog and memory loss, declining mental clarity and dementia. However, positive neuroplasticity can Continue reading