In Defense of (Raw) Milk

rawmilkThere is plenty of clinical and nutritional evidence that milk, this hailed “natural” drink, is the source of numerous immunological, gastrointestinal and perhaps neurological disorders. While it is important to acknowledge these facts, it is equally necessary to remember that the milk we are talking about is a highly processed industrial product that only remotely resembles the natural variety.

Depending on the pasteurization method, raw milk can be heated at 161 F up to 212 F Continue reading

Would You Like Some Salt With Your MS?

sodiumYou don’t need to hear about more high-salt diets causing weight gain, heart problems, and diabetes. You get it all the time. But there’s something you might not know: it can also make you more susceptible to autoimmune diseases, like multiple sclerosis, by impacting your body’s ability to fight infection. Continue reading

From Tomb to Table: Cumin’s Health Benefit’s Rediscovered

cuminTraded along spice routes separating ancient cultures by vast distances, spices like cumin were once worth their weight in gold. Has modern science now revealed why, beyond their remarkable aesthetic value, they were so highly prized?

Many spices are perfectly happy living a charmed life as Continue reading

The Evidence For and Against Birth Induction

birthAbstract: Smith (2003) found unexplained stillbirth occurs once in 2000 births (0.5/1000) after 34 weeks among low risk second pregnancies, following a first vaginal birth in the absence of induction for postdates.  If induction for postdates could prevent stillbirth by expediting the deliver, one would expect to save 0.5/1000.   Four systematic reviews performing meta-analysis of the data regarding the effect of induction for postdates draw three different conclusions.  Cochrane (2012) concludes that inducing at 41 weeks can prevent 1 stillbirth/perinatal death for Continue reading

You Can Treat Osteoarthritis Symptoms Naturally

osteoQ: My husband was devastated when his doctor gave him a diagnosis of severe osteoarthritis in both hips. He’s an avid runner, and can’t imagine having to give it up. Is there anything we can do?

Dr. Wright: My first suggestion to all osteoarthritis sufferers is to eliminate nightshade vegetables — such as tomatoes, potatoes, peppers, paprika, and eggplants — from the diet. Continue reading

How One Drink Could Protect Your Eyesight

cgtThe association between vision and diabetes is not too well-known, but it’s definitely one to be aware of. Diabetes is a disease primarily caused by insulin resistance, of course, but along with blood sugar problems, diabetes can also affect the retinas of the eyes. Diabetic retinopathy, as the condition is called, is the most common reason for blindness in American adults. Continue reading

Oil Pulling: Ancient Secret for Optimal Health

oil_pulling_benefitsWhat Is Oil Pulling?

Oil pulling is an ancient Indian folk remedy first mentioned in the early Ayurvedic text, the Charaka Samhita, which was believed to have been written approximately 1500 years ago.

One oil pulls by simply swishing a tablespoon of oil (sesame, coconut and sunflower are commonly recommended) in one’s mouth for approximately 15-20 minutes on an empty stomach and then spitting it out. [For a "how to" video click here]

The Charaka Samhita describes Continue reading

Transdermal Magnesium Therapy Special Edition E-Book

transdermal-magnesium-therapy-special-edition-A-2This book has the potential to save your life. Magnesium  has been used around the world to bring people back from the brink of death and Dr Mark Sircus examines how this amazing mineral that is so overlooked by the majority affects so many aspects of our health including cancer, heart disease, diabetes, depression, asthma, inflammation, arthritis and autism.

If you want to learn a powerful healing system designed by nature, what the best form of magnesium is and how to take it at higher doses than is possible by oral means alone then this Continue reading

Gossypin

hibiscusDid You Know…

…this plant extract can treat the deadliest kind of skin cancer?

Melanoma, the least common form of skin cancer, is also the most deadly.  That’s why it’s so exciting to know that a new study published in Molecular Cancer Therapeutics in April of 2013 Continue reading

Six Dangerous Prescription Drugs You Should Think Twice Before Taking

precripJust because your doctor prescribes it does not necessarily mean it is safe for you to take. Many popular prescription drugs, it turns out, come with the potential for serious side effects, including everything from short-term nausea and headaches to chronic inflammatory myopathy and heart disease — or worse. Continue reading

Diabetes Threat Lurks in the Shadows

shadowIf there was a life-changing — and potentially deadly — disease on my doorstep, I’d sure want to know about it in a hurry. And I bet you feel the same way.

But if that disease is diabetes, there’s a nearly 90 percent chance that you’ll have no idea before it strikes. According to a new Centers For Disease Control and Prevention study, there are literally millions of us rocketing at warp speed toward a life of diabetes, and we’re either not paying attention, Continue reading

Teens Susceptible to Hepatitis B Infection despite Vaccination as Infants

Story at-a-glance

  • If you are opposed to the hepatitis B vaccine for your baby at birth, you can amend the “consent for medical treatment” forms you sign upon entering the hospital before giving birth by writing on the form that you do not give consent for your baby’s hepatitis B vaccination but, unfortunately, that is no guarantee Continue reading

Zithromax and Januvia: Two Commonly-Prescribed Drugs Now Shown to Be Killing Patients

Story at glance:

The US FDA is investigating a potential link between a commonly used class of diabetes drugs known as DPP-4 inhibitors and pre-cancerous changes to the pancreas. Additionally, previous studies have also indicated a connection of thyroid, colon, melanoma, and prostate cancer

How to Find Out if You’re Deficient in Vitamin D

Vitamin D is extremely important to your health. You’ve likely heard a lot about it-that it comes from the sun and you should try and get as much of it as you can-but many are still unsure as to why it’s so essential.

Vitamin D plays a multi-faceted role in the overall functioning of a healthy body. It strengthens bones and muscles, kills harmful bacteria in the mouth, and has been shown to have positive effects on chronic diseases like diabetes, hypertension, and even cancer. Furthermore, it allows a host of other vitamins to effectively do their job within the body. Vitamin D works in unison with other vitamins Continue reading

Baby Boomers: Not the ‘Healthiest Generation’

Every generation likes to think it’s healthier than the one that came before, but baby boomers can’t make that claim.

In a study published in JAMA Internal Medicine, researchers found that a sample of the baby boom generation, the 78 million Americans who were born in the post-war birth explosion from 1946 to 1964, were less healthy than Continue reading