Weight Loss Supplements—Are They Worth the Cost and Potential Risks?

dietStory at-a-glance 

Weight loss pills are a nod to the pharmaceutical Band-Aid mentality, and actually run counter to the idea of a healthy lifestyle. This is why I stopped selling weight loss supplements, and it’s why I encourage Continue reading

Why Kidney Disease Patients Should Be Extra Careful with Nutrition

nutriOne in five overweight Americans is suffering from chronic kidney disease — a very significant number. A brand new piece of health news from the famous “Cleveland Clinic” has led to some valuable health advice: be careful when trying to shed pounds, because some things could damage your kidneys further. Continue reading