Is the Paleo Diet Right for You?

paleo2There are many lofty claims being made about the benefits of the Paleo diet, but are they really true? With such a bombardment of dietary advice from so-called experts—much of it based on outdated standards and flimsy science at best—it can be difficult separating fact Continue reading

Research Proves Wheat Can Cause Harm to Everyone’s Intestines

The myth that you need to have ‘bad genes’ to experience intestinal damage from consuming wheat was disproved years ago.

It is Continue reading

Can Antioxidants Prevent Skin Cancer?

Research from scientists from Brussels has confirmed that skin cancer is related directly to oxidative stress – and other research shows antioxidants reduce oxidative stress.

 The new research comes from the Brussels’ Central Hospital, University of Charleroi, and the Hospital Vesale Experimental Medicine Laboratory at Continue reading