Study Finds Essential Oils May Improve Cognitive Functioning in Alzheimer’s Patients!

aromatherapyAlzheimer’s Disease is the only cause of death in the top ten that cannot be prevented or cured.  For many families, a diagnosis of Alzheimer’s Disease is more devastating than any other diagnosis.(1) Many people are searching for holistic options that may help improve symptoms or slow progression of the disease.   Continue reading

Three Sources of Antibiotics That Threaten Human Health

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It’s been estimated that by the year 2050, drug-resistant disease will cause more than 10 million deaths and cost the global economy $100 trillion

Three of the primary sources of antibiotics entering the environment, the human food chain, Continue reading

11 Amazing Health Benefits of Using Baking Soda

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Baking soda can be used to remove plaque and odors from your teeth and also promotes whitening
Use baking soda for minor injuries, including insect bites, bee stings, poison ivy, splinters, and sunburn

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Essential Oils Support Physical and Emotional Well-Being

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Your sense of smell is your most primal sense and exerts surprising influence over your thoughts, emotions, moods, memories, and behaviors

Aromatherapy Continue reading

Repel ticks with this natural oil

rgWith summer in full bloom and more and more cases of Lyme disease being reported, many are searching for ways to repel ticks without having to resort to harsh chemicals. Luckily, there is one sweet-smelling alternative that is proving to be quite powerful in the fight against this growing concern.

It’s summer and time Continue reading

Natural Ways to Move Mucus and Expel Phlegm

inhalerSpring is around the corner and as it begins to warm up, no one wants to deal with any lingering congestion from this winter’s variety of allergies, coughs and colds. Congestion can be more than the physical buildup of fluids that causes headaches, difficulty breathing, postnasal drip and coughs. It can also cause brain fuzziness, fatigue, Continue reading

Helpful Tips for Keeping Pests out of your Organic Garden

carrots2One of the biggest challenges that organic gardeners have long faced is invasive pests, which as you may well know tend to target food crops that have not been treated with toxic pesticides. But maintaining a truly organic garden is not an impossible task, especially if you are willing to take the time to employ some tried and true methods of deterring pests without chemicals. Continue reading

Treating Strep Throat with Sage

Did You Know…

… this herb, commonly used for culinary seasoning, could be the key to successfully treating strep throat?

     Sage is an herb that most of us know best for its distinct and delicious flavor in everything from sausage to sauces to stuffing.  Less well known, Continue reading

Five Powerful Herbal Tinctures to Boost your Immune System

tinctureThe beauty of the natural world extends far beyond just the aesthetic characteristics that make plants and shrubs visually appealing. Some of the most powerful healing and immune-boosting agents in existence can actually be found growing unassumingly in fields, forests, and jungles around the world — Continue reading

Top Six Herbal Cures for Indigestion

Indigestion is an ultra-common problem, but the good news is there is small treasure trove of herbal cures waiting for you. Here is a story on the six health secrets for evading the pain of “dyspepsia,” also known as indigestion.

1. Artichoke Leaf
This is your best herbal remedy for indigestion of no specific cause. It’s the kind that just happens. Artichoke is a mild bitter that has been shown time and again to be useful for indigestion. The active ingredient for this purpose is cynarin, Continue reading

Fighting COPD Naturally

Chronic obstructive pulmonary disease (COPD) is on the rise. It is one of the worst things that can strike your lungs, a nasty combination of bronchitis and emphysema. Caused mostly by smoking (and, to a lesser extent, air pollution and genetics), COPD begins as the former. The first word in the term underlines its inherent danger, as “chronic” means long-lasting and recurring. Continue reading

New Lavender Oil Clinically Proven to Relieve Occasional Anxiety

Lavender essential oils have been used in European hospitals, mainly France, for treating burns. But that is not the only application of lavender that has proven itself. Insomnia and anxiety relief are the most common uses aside from burns.

The herb’s Latin title is Lavandula angustifolia, more commonly known as English or garden lavender. It grows abundantly in fields along the Mediterranean shores of Europe, mostly France. You may have noticed those fields as visual subjects from some famous artists.

It’s commonly sold and used as an essential oil for aromatherapy or made into a tea from the lavender leaves. The oil can be applied to the skin for transdermal absorption. Continue reading

Do You Really Need a Flu Shot?

The government and pharmaceutical companies relentlessly promote flu shots every year, insisting that supposedly “high risk” groups like pregnant women, children less than 5 years of age (especially under the age of 2) and everyone over age 50 should be vaccinated. But there are serious questions about the advisability of these shots. In some cases, a flu shot may interfere with immunity rather than boost it.

Safety and Efficacy

In recent years, medical experts around the world have questioned the conventional wisdom that argues in favor of flu vaccines. One researcher who reviewed the studies on influenza vaccines concluded in an article published in British Medical Journal that their effectiveness cannot be confirmed. He also observed that there is inadequate research to demonstrate vaccination safety, stating, “The large gap between policy and what the data tell us (when rigorously assembled and evaluated) is surprising.”

Childhood Flu Vaccine Inhibits Development of T-Cells Continue reading

Rosemary Oil Can Be Used as a Natural Meat Preservative

Although some people already use the popular herb rosemary for seasoning their meat, this combination may become more common in the near future as food manufacturers respond to consumer demand for more natural products.

Currently, two of the most common additives used to preserve meat are BHT and BHA. But studies have linked BHA with cancer and BHT with hyperactivity, causing some consumers to avoid products containing them (read ingredients labels to find out if they’re in the foods you buy).

In a 2006 study, essential oils of rosemary and sage performed better at preventing oxidative decay and preventing loss of polyunsaturated fatty acids in meat than a combination of BHA and BHT. This means rosemary oil and sage oil Continue reading

Safety Precautions when Using Essential Oils

Essential oils have been used for centuries in ceremonies and for general health. Today, the use of essential oils for massage and in baths is both pleasurable and soothing. The oils are also widely used to improve health. However, essential oils are highly potent and can cause side effects if used incorrectly. Precautions should be followed to ensure safe handling and use of essential oils.

Safe use of essential oils

Keep essential oils out of reach of children and use them with great care. Use a weaker dilution on children as their bodies are smaller and their skin is more sensitive.

Essential oils are volatile Continue reading