Believe Your Way to Better Vision

eyesighttestRemember seven or eight years ago when the power of positive energy was all the rage? Led by books like The Secret, the philosophy preached that if you want something and visualize having it, it will eventually be yours. If you dispensed positive energy upon the universe, it would get back to you in some way, shape, or form. Continue reading

How One Drink Could Protect Your Eyesight

cgtThe association between vision and diabetes is not too well-known, but it’s definitely one to be aware of. Diabetes is a disease primarily caused by insulin resistance, of course, but along with blood sugar problems, diabetes can also affect the retinas of the eyes. Diabetic retinopathy, as the condition is called, is the most common reason for blindness in American adults. Continue reading

Chinese Medicine’s Natural Ways to Ease Colitis

Since colitis is a common and frustrating disease, it’s no surprise that Traditional Chinese Medicine has developed techniques to handle it. The cause of this inflammatory bowel disease is not fully known, but there are established Chinese healing secrets to help you deal with it.

Similar to Crohn’s disease, Continue reading

The Importance of Beta Carotene

First and foremost beta carotenes are one of the many brightly compounds called carotenoids that make foods red, yellow, and orange. Also, those red or orange colored hydrocarbons found in carrots and other vegetables change into vitamin A in the body, which helps regulate the growth of cells and control immune system reactions.

The cells that are affected most by vitamin A live in your digestive tract, Continue reading

Chinese Medicine Diagnosis: How an Interview Could Change Your Health

We arrive at the final part of this look at how Traditional Chinese Medicine practitioners come to understand what ails you. It is essentially: the interview. The questions and answers are vital to arriving at a diagnosis, a true one, and then treating the underlying cause of the problem.

The interview is extensive, Continue reading

Read Body Language with the Help of Mirror Neurons

 How Do Mirror Neurons Work?

 When you see a basketball player setting up to shoot, your brain relates to the movement – your body doesn’t mimic the action, but you know exactly what is going to happen next – that’s how mirror neurons work. Continue reading

More about the Herbal Chinese Heavyweight Part 2

Here, we have part two of our look at da huang (a.k.a. rhubarb), one of the pre-eminent herbal secrets in Chinese medicine. Here, we find out some of its amazing powers and the reasons for it-mostly, clearing heat and toxins away.

In part one, we looked at the first and second uses. Let’s move on to the rest of them: Continue reading

Six Remedies to Help Combat Your Allergies

Allergy season is thankfully slipping away. While the memory is fresh, take charge of next year’s misery by testing the waters these with six homeopathic remedies for ragweed and hay fever.

1. Dulcamara
Solanum dulcamara, a.k.a. “bittersweet,” is a herb that’s good for those whose allergies cause them to feel chills, react strongly to damp conditions, experience aches and pains, and even have some anxious symptoms. Continue reading

What Protects Your Eyes Better Than Carrots Can?

carrotsThe second most common cause of vision loss in people over 65 is macular degeneration. In this condition, the retina is injured. This condition affects close to two million people in the U.S., a number expected to rise as the population ages.

Macular degeneration happens when the macula has deteriorated to the point where your central vision is blurred, Continue reading

About Face

Q: About a week ago, one side of my mother’s face began to droop and she has had no control over it since. We initially thought she had a stroke, but her doctor diagnosed her with Bell’s palsy. He said it would go away on its own, but that it could take six months or longer for her to make a full recovery. Can you give us any suggestions for minimizing the effects of this disease in the meantime?

Dr. Wright: For those readers who aren’t familiar with it, Bell’s palsy is a weakening or paralysis of the muscles of the face and is due to trauma to the facial nerve. Because it usually affects Continue reading

To Every Food there Is a Season, Color, Taste, Element – Your Organs Know This, Do You?

If your mother had x-ray vision and eyes on the back of her head that saw everything, it’s probably because her body’s innate intelligence knew she ate a lots of red foods whose properties nourish the eyes and vision. The practice of Traditional Chinese Medicine (TCM) teaches the Five Element theory, where each element relates to a season, flavor, color, organ, bodily system Continue reading

Research Identifies Mechanism Responsible for Eye Movement Disorder

Discovery could lead to therapies for this condition, and a better understanding of how genetic mutations in the nervous system cause movement disorders in other parts of the body with a long term view to encouraging the re-growth of damaged cells

A research team from King’s College London and the University of Exeter Medical School has identified how a genetic mutation acts during the development of nerves responsible for controlling eye muscles, Continue reading

Two Great Household Remedies for Scrapes and Cuts

Cuts and scrapes are a fact of life. Your skin is only so resilient. One of homeopathy’s best uses is in acute injuries; quick sudden symptoms like local pain and minor wounds. A homeopathic emergency kit could in fact be as good as a typical one. In any event, here we show how “Calendula officinalis” and “Hypericum perfoliatum” are great first remedies for Continue reading

Breakthrough in the World of Vision Health

sightAge-related macular degeneration (AMD) is the leading cause of age-related blindness. What used to be health secrets aren’t so secretive any more: natural medicine offers valuable protection against AMD. Now, for the time ever, researchers report that an oral nutraceutical may Continue reading

Don’t Sleep On Negative Feelings and Emotions

Difficult decisions can be made easier if you “sleep on it.” In contrast, after unfortunate news, trauma, a big argument or any emotional upset, sleep makes your bad feelings worse. So reduce mental strain after unpleasantness by staying awake for a while even if it’s the middle of the night. Otherwise, giving in to sleep magnifies and promotes your unsettled feelings.

Reining In Emotions

I previously wrote an article about the role excessive emotions play in poor health, a relationship described in the theories of traditional Chinese medicine (TCM). I have also noted how the body is merely energetic vibrations. By changing your vibration, you can change your health. Vibration is energy. When we do, feel or even think negative things our body energy shifts. To get the essence of this concept, just think about a time when you felt invigorated or content, and then compare that to how you feel when you’re anxious, panicked or depressed. Continue reading