Your Body Needs Full Spectrum Light for Optimal Function

lightStory at-a-glance −

Humans are adapted to sunlight as a complex stimulus that helps keep your body healthy. Exposure to the 1500 wavelengths in sunlight enables your body to react in a balanced and beneficial way Continue reading

How to Rid the Body of Lyme Disease Naturally

ldhe bacteria that cause Lyme can be found in the skin, heart, joints, and nervous system. On top of that, Lyme disease specialists are finding that what we call Lyme disease may be caused by several different infectious organisms and may even be caused by a combination of different infectious pathogens. Some speculate that Lyme disease is an infection from the bacteria Continue reading

Modern Science Confirms Yoga’s Many Health Benefits

yoga_health_benefits(1)Modern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is good both for the body and mind.

There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would Continue reading

Magnesium’s Importance Far Greater Than Previously Imagined

magnesium_foodCalcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and disease?  

New research published in the journal BMC Bioinformatics indicates that magnesium’s role in human health and disease is far more Continue reading

Clean your Body’s Drains: How to Detoxify your Lymphatic System

maleDid you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly?

Detoxification is the body’s natural, ongoing process of eliminating harmful toxins from the body so that it can function at its best. Toxins are man-made chemicals found in the air, water, food, household cleaners and cosmetic products as well as waste products produced by normal cellular activity. Continue reading

Magnesium’s Importance Far Greater Than Previously Imagined

magneCalcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and disease?  

New research published in the journal BMC Bioinformatics indicates that magnesium’s role in human health and disease is far more significant and complicated than previously imagined. Continue reading

Modern Science Confirms Yoga’s Many Health Benefits

yoga_benefitsModern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is good both for the body and mind.

There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would constitute sufficient evidence for most folks to consider it a practice with real health benefits, as its millions of practitioners widely claim, skeptics say otherwise. They require any activity deemed to be of therapeutic value run the gauntlet of randomized, controlled clinical trials before it is fully accepted within the conventional medical system. Continue reading

Magnesium’s Importance Far Greater Than Previously Imagined

kaleCalcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and disease?  

New research published in the journal BMC Bioinformatics indicates that magnesium’s role in Continue reading

Neurological Disorder MMF Found to Be Caused by Vaccines: Scientific Proof

It is a little-known condition that can trigger persistent and debilitating symptoms similar to those associated with multiple sclerosis (MS) and fibromyalgia, but is also one that the medical profession at large is still unwilling to acknowledge. And yet emerging research continues to show that macrophagic my fasciitis, or MMF, is a very real condition brought about as a direct result of vaccines that contain aluminum adjuvants, which become lodged in muscle tissue and lead to severe neurological damage and other problems.

First identified in 1998, Continue reading

Want to Treat That Disease? Take a Bath!

Treatments don’t come any wetter than “balneotherapy,” which is the use of therapeutic baths to treat disease. It is one of the world’s oldest medical procedures, going back to the very earliest humans. Could it work for you? And for what?

Balneotherapy Continue reading

Inhale, and Reduce the Pain

In the past few years, there have been some great findings that point to an amazingly simply way to reduce the pain that you feel. Pain relief can’t come more easily than this: controlling the way you breathe.

Health breakthroughs about here, with research showing that controlled breathing at Continue reading

Vitamin D Revealed to Be Miracle Anti-Cancer ‘Drug’ with Astonishing Chemical Properties

A new study published this month finds that the hormonally active form of vitamin D, Calcitriol 1,25-dihydroxyvitamin D(3), inhibits the growth of many kinds of cancerous cells, including breast cancer, indicating that vitamin D3 can be useful in treating and even preventing a variety of cancers. Authors of the study said that cancer cell growth is inhibited by “anticancer actions including cell cycle arrest, promotion of apoptosis and inhibition of invasion, metastasis, and angiogenesis.” Continue reading

Try This Ancient Technique for Pain Relief

Pain is a symptom associated with just about every disease you can think of. There are different types of pain and different intensities of pain. Although it’s a symptom universally disliked by everyone, pain is often a just a warning that something is wrong. If you have stomach pain, maybe you’re eating a food you’re allergic to. If you have back pain, maybe you’re wearing the wrong shoes Continue reading

Tai Chi Benefits People with Chronic Health Problems like Parkinson’s, Arthritis and Fibromyalgia

Recent studies conducted by Fushong Li of the Oregon Research Institute in Eugene, Oregon have determined that the ancient Chinese practice of tai chi can a positive impact on those afflicted with Parkinson’s disease (PD).

Parkinson’s disease is a degenerative neurological condition that usually afflicts people from age 50 and up. But younger cases do occur, the most famous being actor Michael J. Fox. PD affects around one million in the United States. As is the case with other neurological disorders, its rate is increasing. An estimated 60,000 new cases of PD are diagnosed annually.

Tremors of the hands, slight head oscillations, Continue reading

Treat Sleep Apnea Non-Surgically and Prevent Other Medical Complications

saDid you know…there is a simple, non-surgical solution to treat sleep apnea and the many serious risks and health problems that go along with it?

“Apnea” is a Greek word that means “without breath”. Those with sleep apnea literally stop breathing during their sleep, up to 100 times each night, and for as long as 1 minute each time. The most common form of the condition—obstructive sleep apnea (OSA)—is typically caused by a collapse of the soft tissues at the back of the throat.

The most recent data from the National Institutes of Health states that more than 12 million Americans suffer from dangerous sleep apnea. Continue reading