Survive the Flu Season With This Carrot, Orange & Ginger Soup (Recipe)

carrotLook into natural ways to survive cold and flu season is a healthy choice, from drinking enough fluids to washing your hands regularly to stop viruses spread. You can also get help from some natural and delicious foods. One of the effective recipes is prepare soup with carrot, orange and ginger. Continue reading

10 Potent Home Remedies for Getting Rid of Pneumonia

greekPneumonia is an acute form of respiratory infection in the lungs caused by viruses, fungi and bacteria. When a normal person breathes in air, the air fills the small sacs in the lungs.

Signs and Symptoms
Most commonly, you’ll have a persistent, phlegm-producing cough in which blood may be present, Continue reading

Everything We Thought We Knew about ‘Healthy’ Food Could Be Wrong

vegetables-afpIf you’ve ever tried out the latest diet fad only to find yourself gaining weight and feeling awful and wondered what you were doing wrong, scientists now have an explanation for you.

Israeli researchers, writing in the journal Cell this week, have found that different people’s bodies Continue reading

Foods That Fight the Common Cold

KIWIStory at-a-glance −

Since colds are viral in nature, antibiotics are completely useless and should be avoided, unless your physician diagnoses a serious secondary bacterial infection

Vitamin C is known for its benefits for infectious diseases. Continue reading

11 Natural Powerful Antibiotics Hiding In Your Kitchen

ooAntibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal remedies, Continue reading

Lack of Sleep Can Quadruple Your Risk of Catching a Cold

cold2Story at-a-glance −

Sleeping less than six hours per night can increase your risk of catching a cold by 400 percent

Sleep deprivation and stress have the same effect on your immune system; both Continue reading

How Eating Kimchi Prevents Lethal Cancer

kimchi_prevents_lethal_cancerKimchi is one of the world’s most popular fermented foods, but did you know that eating it daily can significantly impact your cancer risk? 

A new study published in the journal Oncotarget titled, “Dietary prevention of Helicobacter pylori-associated gastric cancer with kimchi,” Continue reading

Home Remedies for Dandruff

danStory at-a-glance −

Dry skin and fungus or yeast overgrowth are common causes of dandruff

Increasing your intake of omega-3 fats and reducing your intake of Continue reading

Curry Dilates Arteries With One Serving

29612960_mDid you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods? Continue reading

Homemade Neosporin: Perfect Antibacterial, Antiseptic and Antibiotic Ointment

homeHaving ointment at home all the time for minor cuts, scrapes, & minor burns can be a life saver. Mostly you heard of Neosporin and you might even have in your home already, but you don’t know they are full of chemicals like petroleum jelly. Here i want to share a healthier, all-natural, homemade Neosporin ointment formula with you and best about this ointment is it’s completely 100% natural, and it 100% works too!! Continue reading

Neurologist Speaks Out About the Importance of Gut Health for Prevention and Treatment of “Incurable” Neurological Disorders

gutStory at-a-glance −

Your body is colonized by a vast array of microorganisms that modulate every aspect of your health and physiology, moment to moment, Continue reading

3 Natural H. Pylori ‘Cures’ That Are Clinically Proven

helicbacter_pylori_cures_natural_provenH. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives.

Helicobacter pylori (H. pylori) Continue reading

36 Natural Alternatives for Infection

infection_healingMost people have issues with bacterial or viral infections from time to time. Unnecessary antibiotics ARE dangerous! Antibiotics damage the integrity of the microbial balance in the gut. The healthy gut microflora is 70-80% of the immune system. Impaired immune systems are less effective at healing Continue reading

Top Anti-Inflammatory Foods, Herbs, and Spices

 herbsStory at-a-glance −

Continue reading

A Compelling Documentary About the Causes of Antibiotic Resistance, and How to Fix It

cagedStory at-a-glance 

Antibiotic resistance has turned into a worldwide health threat of massive proportions

Two million American adults and children are infected with antibiotic-resistant bacteria Continue reading