Study Finds Essential Oils May Improve Cognitive Functioning in Alzheimer’s Patients!

aromatherapyAlzheimer’s Disease is the only cause of death in the top ten that cannot be prevented or cured.  For many families, a diagnosis of Alzheimer’s Disease is more devastating than any other diagnosis.(1) Many people are searching for holistic options that may help improve symptoms or slow progression of the disease.   Continue reading

11 Natural Powerful Antibiotics Hiding In Your Kitchen

ooAntibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal remedies, Continue reading

Curry Dilates Arteries With One Serving

29612960_mDid you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods? Continue reading

Raw Sauerkraut Recipe

sauerkraut-carrot-bowlOne way of optimizing the bacteria in your gut is by adding fermented foods to your wholesome diet.

There are a lot of fermented foods that you can indulge in, such as kefir, tempeh, kimchi, and miso. You can also easily make fermented vegetables at home. Continue reading

The Worst Foods to Eat When You’re Sick, and the Best Ones

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If you feel yourself coming down with something like a cold or flu, avoid sugar, artificial sweeteners, and processed foods

Tweaking your diet in favor Continue reading

Top Anti-Inflammatory Foods, Herbs, and Spices

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Continue reading

7 Underrated Medicinal Plants

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The World Health Organization (WHO) estimates that 80 percent of the world’s population still uses traditional remedies, including plants, as their primary health care tools

The majority of new drugs (70 percent) introduced in the US are derived from natural products, primarily plants

Ginger Continue reading

No Sex Required: Body Cells Transfer Genetic Info Directly Into Sperm Cells, Amazing Study Finds

12345A revolutionary new study reveals that the core tenet of classical genetics is patently false, and by implication: what we do in this life — our diet, our mindset, our chemical exposures — can directly impact the DNA and health of future generations.

A paradigm shifting Continue reading

As Painkiller Addiction and Overdoses Continue to Rise, Pharmaceutical Companies Are Sued for Inciting Epidemic

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Narcotic painkillers are a driving force in the rise of substance abuse and lethal overdoses

In 2012, 259 million prescriptions for opioids and other narcotic painkillers were written in the US; 46 people die Continue reading

6 Spices that Reduce the Risk of Cancer

fennelCancer is a word that seems to strike fear in the hearts of nearly everyone who hears it, regardless of their age, gender or socioeconomic status. There is good reason for this fear. Though different cancers have different survival rates, battling cancer itself can be almost as bad and horrific as actually succumbing to the disease. By using the following six Indian spices in the diet liberally, Continue reading

US Officials Target Escalating Drug Overdoses

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Deaths caused by overdosing on painkillers now surpass murders and fatal car accidents in the US

US officials now acknowledge that prescription narcotics are a driving force in the rise of Continue reading

10 Easy, Natural Remedies for Conquering the Common Cold

Persistent coughing, runny nose, stuffed up sinuses, headaches — these are among the many symptoms that can drag you down and leave you feeling helpless to make it through your day and fulfill your responsibilities when you catch a cold virus. But rather than reach for those chemical-laden cough syrups and mind-numbing antihistamines, why not instead Continue reading

Eliminate Headaches Fast with these Five Herbs

willow barkAlmost everyone has experienced at least one or two headaches in a lifetime. Some have to put up with several headaches over time, especially those who experience migraine or cluster headaches.

Migraine headaches are often debilitating with their intensity. They also often have other symptoms to accompany the painful head throbbing, Continue reading

Ginger Found to Inhibit Human Respiratory Syncytial Virus

ginger_respiratory_virusMedical researchers from a Taiwanese Medical School have determined that fresh ginger is an effective treatment against human respiratory syncytial virus (RSV).

The researchers, from the College of Medicine at Kaohsiung Medical University, tested fresh ginger and dried ginger (Zingiber officinale) Continue reading

Garlic and Ginger Inhibit Drug Resistant Bacteria

gingergarlicRecent research has confirmed and quantified that whole extracts of Garlic and Ginger have the ability to stop several species of multi-drug resistant bacteria.

The newest research comes from Italy’s University of Pisa. The researchers tested garlic against the infective bacteria Staphylococcus aureus, Pseudomonas aeruginosa and Escherichia coli. The research found that all three bacteria species were inhibited by the Garlic extract, which was taken from fresh Garlic bulbs.

This research confirmed another Continue reading