There are many health benefits of green tea that require further investigation. That said, preliminary evidence suggests that drinking green tea may have the following influences on your body:

• Reduction in the risk of type 2 diabetes
• Increase in the density of your bones, helping prevent osteoporosis
• Reduction of stress
• Protection of skin from UV radiation
• Treatment of human papillomavirus cervical lesions
• Prevention of both cold and flu
• Improvement of cognitive function
• Strengthening of your gums and prevention of gum disease
• Increase in blood pressure in older adults who suffer from hypotension
• Treatment of genital warts

Continue reading →