Pasta Made from Green Banana Flour a Tasty Alternative for Gluten-Free Diets

New option for patients with celiac disease, study in the Journal of the Academy of Nutrition and Dietetics reports

People with celiac disease struggle with limited food choices, as their condition makes them unable to tolerate gluten, found in wheat and other grains. Researchers from the University of Brazil Continue reading

Aspartame Withdrawal and Side Effects Explained – Here’s How to Protect Yourself

If you have been drinking diet soda and chewing gum, chances are you have been enjoying aspartame in generous quantities. Aspartame is a popular sugar substitute that can be found in diet soda drinks, chewing gum, fruit spreads and sugar-free products to name a few. It is also known by the brand names, Sweet One, NutraSweet and Spoonful. Despite its popularity in the market, what many do not know is that aspartame accounts for 75 percent of side effect complaints received by the Adverse Reaction Monitoring System (ARMS) of the US Food and Drug Administration.

Can aspartame be addictive?

Yes, according to Dr. Betty Martini, popular anti-aspartame advocate. She explains that it is an “addictive, exitoneurotic, carcinogenic, genetically engineered drug and adjuvant that damages the mitochondria.” Moreover, Dr. Janet Hall, another famous advocate against aspartame, shares on her website that all artificial sweeteners create an artificial need for more sweetness. She goes on to add that forced sweetness, being a class of altered food, is a trap that cause people to become addicted to sweeter tasting food with no nutritional value.

Recent studies have shown that aspartame is addictive because Continue reading

After Colon Surgery, Chew Gum

Chewing gum after you have colon surgery can help you recover faster. A study at St. Mary’s Hospital in London found that after an operation on the GI tract, patients who chewed gum at least three times a day recovered intestinal function faster than non-chewers.

In this study, researchers examined people who had had all or part of their colons removed. They discovered that chewing gum seemed to stimulate nerves in the digestive system, triggered the release of gastrointestinal hormones and increased the production of saliva and secretions from the pancreas.

Source for Story:

http://www.easyhealthoptions.com/alternative-medicine/after-colon-surgery-chew-gum/