The Things You Can Do with Lemon Peels and Juice

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Lemons work wonders for deodorizing, cleaning, and laundry purposes

Uses lemons for cooking, skin care, first-aid purposes, Continue reading

Avoid New Year’s Resolution Failure—Make It a Lifestyle Resolution Instead

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Losing weight is a popular New Year’s resolution. According to recent research, your age may have something to do with your level of success

New Year’s resolutions are notoriously apt to fail. It’s been estimated that only eight percent of people who make Continue reading

Tree Nuts, Chockfull of Healthful Fats, May Help You Live Longer

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A large-scale, 30-year long study found that people who regularly ate one ounce of nuts at least seven times per week were 20 percent less likely to die for any reason, compared to those who avoided nuts in their diet

Eating nuts at least Continue reading

7 Homemade Cough Remedies That Work

honeyIf you or a family member comes down with a cold, one of the most aggravating symptoms can be a persistent cough.  It can last for as little as an afternoon or extend to several days, and the insatiable chest itch and the associated pain from constant coughing can ruin almost any experience.  But before reaching for a drug-based cough syrup, Continue reading

Turmeric: A Wellness Promoting Tonic at Low Doses, Research Reveals

wellness_promoting_effects_curcumin_low_doseOver the years, there has been plenty of research performed on the value of natural substances in treating human diseases, but very little has been conducted on the effects of commonly used supplements and/or food components such as spices in already healthy people to improve their well-being. Continue reading

Introducing Psycho-biotics! Probiotics Considered an Alternative Treatment for Depression

probioProbiotics are anything but new. In fact, it was in 1908 that Russian scientist Élie Metchnikoff first noted that rural Europeans who consistently drank fermented milk lived longer.

Most people have now seen the word so many times in ads for yogurt, dietary aides, Continue reading

How the Buteyko Breathing Method Can Improve Your Health and Fitness

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The Buteyko Breathing Method is a powerful approach for reversing health problems associated with improper breathing, the most common of which are overbreathing and mouthbreathing, including poor sleep and sleep apnea

When you stop mouth breathing and learn to bring your breathing volume Continue reading

American Meat—An Inside Look at Sustainable Farming in America

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The documentary American Meat is “a pro-farmer look at chicken, hog and cattle production in America,” featuring full-time organic farmers

There are vast differences between meats from animals raised in Concentrated Continue reading

Antidepressant Use Explodes among Developed Nations as Big Pharma Pushes Pills as Magical Problem Solvers

Many of the world’s most unhappy and depressed people live in developed countries where rates of antidepressant use have skyrocketed over the past decade, says a new report issued by the U.S.-based Organization for Economic Co-operation and Development (OECD). Continue reading

Boston Children’s Hospital Kidnaps Teen Girl for 10 Months, Holds her as Prisoner while Threatening Parents

hospitalA 15-year-old Connecticut girl remains held by Boston Children’s Hospital, a victim of the hospital’s “kidnap and ransom” operation, traditionally called “K&R.” K&R is not usually seen in hospitals, and that’s what makes this story so bizarre and disturbing.

Boston Children’s Hospital kidnapped the teen girl from her Connecticut family nearly 10 months ago under Continue reading

How LOW Cholesterol Can Harm Your Health

You’ve heard for decades about the dangers of high cholesterol, but did you know that LOW cholesterol can lead to violence towards self and other, and has been linked to premature aging, death and other adverse health effects?

In a world gone mad with anti-cholesterol anxiety, and where gobbling down pharmaceuticals designed Continue reading

Turmeric Superior to Chemical Mouthwash In Improving Oral Health

Since ancient times, turmeric has been used for remedying oral ailments, among other therapeutic applications too numerous to count.[1] Consider that plants like turmeric were first eaten for thousands of years before our species ever devised the modern day oddity of encapsulated or tableted extracts that could be swallowed without significant oral contact.  It is only logical, Continue reading

Turkey Tail Mushroom finally being studied in U.S. After 30 Years of Use in Cancer Treatment in Japan

The turkey tail (Trametes versicolor) mushroom, named for its colorful wavy stripes, is known for its strong antiviral, antimicrobial and antitumor properties. These properties have been attributed to two polysaccharides, polysaccharide-K (PSK), also known as krestin, and polysaccharide-P (PSP). The Japanese government approved the use of PSK in the 1980s for treating Continue reading

The Promise of Adult Stem Cells in Disease Management, Anti-Aging, and Life Extension

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One of the most promising techniques in the field of radical life extension revolves around the use of adult stem cells to regenerate damaged tissues and organs

One hurdle to be crossed is the fact that, especially as you age, Continue reading

FAIL: Infant Hep B Vaccines Perform Shamefully; Time To End Them?

An eye-opening new study published in the Journal of Viral Hepatitis reveals that conventional hepatitis B vaccine- and hepatitis B immunoglobulin-based treatment for infants of mothers who tested positive for hepatitis B infection is nothing near “95% effective in preventing infection and its chronic consequences” that the World Health Organization (WHO) and a myriad of health organizations around the world claim it to be. [i] To the contrary, Continue reading