The Health Problem No One Likes to Talk About

drinksAs long as I can remember, there has been alcohol around. My parents and their friends would drink it when I was a kid, and as I grew older, the people around me continued what almost seemed like a tradition. There was rarely an event that didn’t call for at least a couple of drinks. Continue reading

Chaga Mushroom

chagaDid You Know…

… that chaga mushroom can strengthen the immune system, help prevent cancer, reduce high blood pressure, and soothe an aching stomach?

The Siberians call this humble tree fungus a “Gift of God” and the “Mushroom of Immortality.” The Japanese have nicknamed it “The Diamond of the Forest.” The Chinese refer to it as “King of the Plants.” And thousands of centuries of use attest to this mushroom’s healing and strengthening properties. Continue reading

Analysis Identifies Shocking Problems with Monsanto’s Genetically Engineered Corn

mcornStory at-a-glance

  • A 2012 nutritional analysis of GMO versus non-GMO corn shows shocking      differences in nutritional content. Non-GMO corn contains 437 times more      calcium, 56 times more magnesium, and 7 times more manganese than GMO corn     
  • GMO corn was also found to contain 13 ppm of glyphosate, Continue reading

Astaxanthin An All-Natural Brain Booster

astaThe Antioxidant that’s 800x more Powerful Than CoQ10

Discover how this powerhouse antioxidant may
help treat chronic disease, support optimal cardiovascular function and… make your skin glow in the process!

When the words anti-aging, longevity and wellness are attached to a health supplement or product, the buzzword antioxidant is sure to follow.  As a label-savvy consumer, you don’t want to get hoodwinked by the hype.  Continue reading

How to Address Allergies and Asthma Symptoms as “Worst Allergy Season Ever” Begins

allergy seasonStory at-a-glance

  • Spring allergies affect an estimated 25 million Americans. Airborne pollen is the    most common cause of seasonal allergies, also known as hay fever or allergic rhinitis
  • An estimated 80 percent of your immune system Continue reading

Five Ways to Protect Yourself from Deadly Antibiotic-Resistant Bugs

garlic2The unsettling news about antibiotic-resistant super-bacteria is gaining attention, as reports of outbreaks continue to surface in hospitals and other health care facilities across the nation. Carbapenem-Resistant Enterobacteriaceae (CRE) appears to prey on those with compromised immune systems, Continue reading

Zithromax and Januvia: Two Commonly-Prescribed Drugs Now Shown to Be Killing Patients

Story at glance:

The US FDA is investigating a potential link between a commonly used class of diabetes drugs known as DPP-4 inhibitors and pre-cancerous changes to the pancreas. Additionally, previous studies have also indicated a connection of thyroid, colon, melanoma, and prostate cancer

The Dangerous Truth about Root Canals

What are the dangers of root canals?

You may have a colony of bacteria in your mouth that you aren’t even aware of, especially if you haven’t heard about the dangers of root canals to your total body health.

Dr. George Meinig, a dentist and one of the founders of the American Association of Endodontists, asserts in his book The Root Canal Cover Up that a root canal is paramount to leaving an organ that dies to rot inside Continue reading

Easy Deep Breathing Techniques to Lower Your Stress Level in 10 Seconds a Day

Did You Know…you can overcome your body’s built-in stress response by using easy deep breathing techniques, an exercise that also produces a wealth of health benefits throughout your entire body?

A previous article on deep breathing, showed it was the single most powerful daily practice for advancing your health and well-being…which is breathing.

But the health benefits of deep breathing techniques are so important that a single article couldn’t possibly do it justice. Continue reading

Add Acerola to your Diet

Did You Know…

… that the acerola fruit can help you lose weight, protect against cancer and heart disease, and boost your immune system with more vitamin C power than an orange?

     Similar in appearance to a red cherry, the acerola fruit originates from Mexico and from Central and South America.  Continue reading

The Foods That Can Fight Aging

Aging populations have spent lifetimes searching for the fountain of youth. Unfortunately, no such fountain seems to exist. There are, however, droplets of youth. By combining enough of these droplets together, you may not find the fountain you’ve been seeking, but you can still refresh yourself with a splash of youthful vigor. Continue reading

Two “Forbidden Foods” That Can Give You Instant Energy

fermentedDoes your health food repertoire consist of salads, baked chicken and broccoli? Are you looking for a way to add some excitement to your meals while maximizing their nutritional punch? 

There’s absolutely no need to be bored when eating healthy, but many believe this to be the case because they are missing out on Continue reading

Five Powerful Herbal Tinctures to Boost your Immune System

tinctureThe beauty of the natural world extends far beyond just the aesthetic characteristics that make plants and shrubs visually appealing. Some of the most powerful healing and immune-boosting agents in existence can actually be found growing unassumingly in fields, forests, and jungles around the world — Continue reading

Brew Up a Wealth of Healthful Benefit with Chai Tea

Next time you are savoring a creamy cup of Indian chai tea, here’s something to ponder: The characteristic spicy flavor is also what makes chai outrageously healthy. Cinnamon, ginger, clove, anise and black tea are super foods in their own right Continue reading

Five Ways Astragalus Helps your Body Heal Itself

With a healing reputation in Eastern medicine that’s already thousands of years old, the astragalus herb, renowned for its ability to deeply strengthen the immune system, is becoming even more widely used in Western treatments as well.

Derived from a perennial plant native to China, Mongolia and Korea, the plant’s root is dried, prepared into a tincture, tablet or topical treatment, and applied as a natural remedy for all kinds of health conditions, from fatigue, ulcers and liver toxicity, to diabetes, blood pressure and circulation, and even cancer. Continue reading