Light Therapy Can Help Seasonal Affective Disorder and Major Depression

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Full-spectrum light therapy is often recommended over antidepressants for Continue reading

Change the Game by Taking Control of Your Health

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Conventional medicine is excellent at diagnosing disease, but where it fails miserably is in the treatment approaches. It only treats the symptoms, not the cause, typically using toxic drugs

There are safer, Continue reading

The Healing Power of Light

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Sunlight provides a number of important health benefits, over and beyond vitamin D synthesis, that you simply cannot get from food or a supplement

Heliotherapy, Continue reading