Lemon Rx: 12 Evidence-Based Reasons Why it is a Powerful Medicine

lemon_medicinal_propertiesYou know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?

The most powerful healing substances on this planet are masquerading as foods, and this is all the more true for fruits.  Continue reading

How Probiotics May Aid Your Weight Management

gutfloraStory at-a-glance

Your intestinal bacteria are part of your immune system, and researchers are discovering that microbes play instrumental roles in countless areas of your health, including your weight

Researchers have discovered a difference in gut bacteria between Continue reading