Tag Archives: inflammation

Magnesium Medicine E-Book: The Lamp of Life

Posted on by

magThis book will take you on a sweeping journey across the universe of magnesium medicine. Magnesium was known by the Chinese thousands of years ago and was called the beautiful metal.

This book will take you on a sweeping journey across the universe of magnesium medicine. Magnesium was known by the Chinese thousands of years ago and was called the beautiful metal.  Magnesium chloride offers the ultimate medicine for heart patients as well as the foundational treatment for cancer. It is a prime medicinal substance for pain management as well as offering a tonification of enzyme and mitochondrial systems. Continue reading →

Why Your Body Changes When You Age-And How to Slow It Down

Posted on by

ageIt’s easy to get trapped in the mind frame that your health diminishes naturally as you age. You may find yourself getting a little slower, a little softer, and slightly more prone to pain and sickness.

The body goes through changes as you age. Once you hit 45, you start losing muscle mass at a rate of Continue reading →

How Do We Reduce Inflammation?

Posted on by

inflaIn Part I of this series, we looked at what inflammation is and how it contributes to cancer development and progression. In Part II, we examine how to discern if inflammation is an issue for you, some valuable assessments to consider to measure it, and the very specific actions you can take to lower inflammation levels that Continue reading →

Transdermal Magnesium Therapy Special Edition E-Book

Posted on by

transdermal-magnesium-therapy-special-edition-A-2This book has the potential to save your life. Magnesium  has been used around the world to bring people back from the brink of death and Dr Mark Sircus examines how this amazing mineral that is so overlooked by the majority affects so many aspects of our health including cancer, heart disease, diabetes, depression, asthma, inflammation, arthritis and autism.

If you want to learn a powerful healing system designed by nature, what the best form of magnesium is and how to take it at higher doses than is possible by oral means alone then this Continue reading →

The Link between Nightshades, Chronic Pain and Inflammation

Posted on by

tomatoFew people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species.  They also include some of the most popular foods consumed today; Continue reading →

The Dangers of Carrageenan

Posted on by

Did You Know…

…consuming this “natural” food additive can have fatal consequences?

     Although it’s usually listed as a “natural” ingredient on food labels, a common food additive called carrageenan (a highly processed derivative of red seaweed) is anything but healthful. Continue reading →

Beetroot Juice Is Proven Remedy for Increased Stamina

Posted on by

Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed.

One of the first such studies, conducted by researchers from the University of Exeter and published in the Journal of Applied Physiology in 2010, looked at seven men who consumed either 500 mL per day of beetroot juice Continue reading →

These Five Foods Can Help Build Bone

Posted on by

New research has shown probiotics can benefit bone density, according to a study from Michigan State University.

Probiotics, the “good” bacteria found in yogurt and a long list of supplements, have already been shown to have a number of health benefits. Previous research has shown that certain strains of probiotics can lower Continue reading →

Add Acerola to your Diet

Posted on by

Did You Know…

… that the acerola fruit can help you lose weight, protect against cancer and heart disease, and boost your immune system with more vitamin C power than an orange?

     Similar in appearance to a red cherry, the acerola fruit originates from Mexico and from Central and South America.  Continue reading →

Astaxanthin—Nature’s Most Powerful Antioxidant

Posted on by

 Story at-a-glance

  • Astaxanthin is believed to be the most potent antioxidant nature has to offer. In terms of antioxidant power or potency, astaxanthin is 550 times stronger than vitamin E, and 6,000 times stronger than vitamin C
  • While it is related to other carotenoids like beta-carotene, Continue reading →

Olive Leaf Extract

Posted on by

Did You Know…

… that a delicious fruit enjoyed in Mediterranean cuisine can fight infections, strengthen your immune system, protect against heart disease, prevent osteoporosis and help you lose weight?

     Olive leaf extract is one of the most powerful, all natural antimicrobial agents known to science.  It has been shown to treat colds, flu, and infections of the sinuses and upper respiratory tract. But the health benefits don’t stop there.  Continue reading →

Could Eating More Fat Save Your Life?

Posted on by

We’re always hearing how we should eat less fat-cut the fat here, get the lean cut, buy the non-fat version. Most of the time, this is great information. The problem, however, is that cutting out the wrong fats can do more harm than good.

A study by Harvard University and the Centers for Disease Control and Prevention found that a lack of omega-3 fat in a person’s diet can have devastating health effects. In fact, the results were so profound that Continue reading →

Cupuaçu: Better than Chocolate?

Posted on by

How to Boost Heart Health and Satisfy Your Sweet Tooth with This Exotic Superfruit

If you’re a connoisseur of all things heart-healthy, then you’ve probably already heard about the heart-protecting benefits of cacao, the unprocessed beans used to make dark chocolate.  A recent study found that Continue reading →

Boneset

Posted on by

Did You Know…

… that Boneset was one of most widely used medicinal plants of early America and has been used well into the 21st century to treat a variety of ailments…particularly influenza and fever? Continue reading →

Fact or Myth: Can Food Combinations Supercharge Your Health?

Posted on by

food combosThis is a FACT.

Some foods are simply known for their nutritional benefits. As stand-alone items, certain fruits, vegetables, grains and legumes have proven time and again to be excellent choices for total body wellness as they boost immunity, burn fat and help your body operate at peak.

It makes sense that certain super food combinations would increase the benefits many times over. Some food combinations seem like they are meant to work together.

By adding these duos to your diet a couple of times each week, Continue reading →