Grassfed vs. Organic Butter, And Which One Will Kill You Faster

OLYMPUS DIGITAL CAMERAButter Basics

Butter. Oh yum, butter. Butter on corn, butter on scones, green beans in brown butter, buttercream icing, herb butter… Oh, butter, no other fat is quite like you, and we love you for it.

But let’s start at the beginning. Cow’s milk is separated into milk and cream. Continue reading

How Eating a Grapefruit Could Kill You

Grapefruit is one of the healthiest foods you can eat—except that it could kill you.

The familiar citrus fruit is rich in vitamin C, vitamin A, potassium, fiber, and antioxidants. It is recommended not just as a food for optimum health, but also for weight loss. Not surprisingly, this has led to an increased popularity in grapefruit. But, Continue reading