Your Brain Is Capable of Producing New Cells through Neurogenesis; Here Are FIVE Ways to Improve Cognition

BRAIN POWERPrior to about 20 years ago, it was believed that the human brain was incapable of producing new brain cells after reaching maturity. But scientists now widely accept the fact that the human brain can undergo neurogenesis, in which new neurons are born, even into adulthood, and that this process can be helped along through certain dietary and lifestyle changes.

Two specific regions of the brain, Continue reading

Simple, Effective Approaches for Safely Preventing and Treating Back Pain

backStory at-a-glance 

An estimated 75-85 percent of Americans will experience back pain at some time in their lives; in most cases, the pain is due to a mechanical problem, such as poor posture, improper movement, and excessive sitting

One of the latest drug scams is pushing an expensive anti-rheumatic drug for back pain that may cost you $20,000 per year and has a slew of nasty side effects Continue reading

Strategies to Address and Reduce Holiday-Related Stress and Grief

stress3Story at-a-glance 

For many, November and December are a favorite time of year, with major holidays bringing family and friends together, but it can also be an incredibly stressful time Continue reading

If You Do Ecstasy (MDMA) Consider Ginger

ectasyGinger May Salvage the Brains of Those Doing Ecstasy (MDMA)

The recreational drug known as ‘ecstasy’ or ‘molly’ is a synthetic amphetamine derivative primarily used by young people in dance and music environments. While the drug, technically known as Continue reading

Happiness and Laughter Are Natural Immune Boosters

laughterStory at-a-glance

Studies show that your immune system and brain are wired together

Portions of your nervous system connect with immune-related organs, and Continue reading

Biophotons: The Human Body Emits, Communicates with, and is Made from Light

Biophotons: The Human Body Emits, Communicates with, and is Made from LightIncreasingly science agrees with the poetry of direct human experience:  we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, Continue reading

Biophotons: The Human Body Emits, Communicates with, and Is Made from Light

biophoton_human_bodyIncreasingly science agrees with the poetry of direct human experience:  we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, and may modulate fundamental processes within cell-to-cell communication Continue reading

Achieve Radiant Health Easily With A Method More Powerful Than Meditation

soulNeurocardiology Research Reveals…a Method Far More Powerful Than Meditation Alone for Achieving Total Well-Being and Radiant Health

One of surprising benefits of meditation is the connection between emotions and health which is supported by every major health research institution in the country. Even the U.S. Centers Continue reading

The Simplest, Sanest, Most Effective Rule for Inner Peace

innerpeaceIf someone offered you a simple rule that guaranteed a super high level of inner peace, would you follow it?

I hope so, because no matter how many self-help techniques you use, breaking this one rule will still destroy your peace. It is that powerful.

Let’s look at the rule, Continue reading

Easy Deep Breathing Techniques to Lower Your Stress Level in 10 Seconds a Day

Did You Know…you can overcome your body’s built-in stress response by using easy deep breathing techniques, an exercise that also produces a wealth of health benefits throughout your entire body?

A previous article on deep breathing, showed it was the single most powerful daily practice for advancing your health and well-being…which is breathing.

But the health benefits of deep breathing techniques are so important that a single article couldn’t possibly do it justice. Continue reading

Fact or Myth: Is Chronic Pain Just In Your Head?

This is a FACT.

Relief from chronic pain seems to be out of reach for many. Doctors are looking at the mechanics of chronic pain – what causes it and why – and have determined that the pain response may very well be linked to how your brain is processing pain.

How Chronic Pain Works Continue reading

Seven Ways to Supercharge Your Immune System Fast

In a 2002 Jon Rapoport interview of a retired vaccine industry researcher turned whistleblower, the whistleblower, whose identity is protected, dismisses the false premise of vaccinations creating immunity by stimulating antibodies.

Here is part of what he told Jon, … “the immune system is much larger and more involved than antibodies and their related killer cells.” Jon responded with, “The immune system is?”

The scientist/whistleblower responded with, Continue reading

Study Shows Self-Help Methods Can Eliminate Insomnia

Dealing with a disease is already a challenge, but when you combine it with sleep troubles, things can get very difficult indeed. Not only can a lack of sleep leave you feeling tired all the time, but it can also seriously affect your ability to do any healing. Insomnia can even become as much a health problem as the original health condition that triggered it.

If you find yourself in this predicament, here’s a health tip that could help you Continue reading

Easy Way to Beat Performance Anxiety

Have you ever participated in a sporting match of any kind where your next move could win it all…or lose the game for you? Even if you are not an athlete, that kind of pressure can appear at many points in life, from making a presentation before a large audience at work to taking an important test. If you ever worry about choking at a key moment, there is some good new for you. A recent study found a very easy, Continue reading

More News about this Life-Changing Chinese Medicine

Qigong, the subject of this series in Doctors Health Press, is a mainstay of Traditional Chinese Medicine. It is an amazing performance of slow, simple movements and postures that wind up being so good for you. Qigong combines movement with meditation. There are at least 1,000 types, all involving either a simple routine of calisthenics, or a complex set of exercises intended Continue reading