Diet Soda May Do More Harm than Good

diet sodaStory at-a-glance

Despite being promoted for weight loss, foods and beverages with artificial sweeteners have never been proven to help weight loss. In fact, studies that look at this actually find people gain weight when Continue reading

Could Your Low-Sugar Diet Be Causing You More Harm Than Good?

Could your low-sugar diet be the reason for your plaguing stomach problems?

You’ve patted yourself on the back for always choosing low-sugar sweets, thinking you’re doing wonders for your health by avoiding the sugar nightmare. But did you know that low-sugar foods contain sweeteners that can actually be more harmful to your health than Continue reading

Why Most Detox Programs Do More Harm than Good

Bankrolling $100 million a year, the detox industry—made up of detox diets, supplements and colon cleanses—is here to stay.  No longer a fad for all-natural health nuts or extreme dieters, detoxing is now a mainstream health practice.  As your resource in all things health and wellness related, the Underground Health Reporter is blowing the whistle on this detox deception. Continue reading