Tag Archives: natural health

The Health Problem No One Likes to Talk About

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drinksAs long as I can remember, there has been alcohol around. My parents and their friends would drink it when I was a kid, and as I grew older, the people around me continued what almost seemed like a tradition. There was rarely an event that didn’t call for at least a couple of drinks. Continue reading →

Can Chinese Herbal Medicine Treat Cancer? The Research Says Yes

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chinese herbalA large scale review of research by Australia and Chinese University scientists has proved with thousands of studies using hundreds of thousands of cancer patients that Chinese herbal medicine offers significant treatment for most types of cancers – including breast cancer.

The research comes from Australia’s University of Western Sydney and the Beijing University of Chinese Medicine. The researchers analyzed and reviewed 2,964 human clinical studies that involved 253,434 cancer patients. Among these were 2,385 randomized controlled studies and Continue reading →

Studies Show that Royal Jelly Fights Cancer, Improves Blood Health, and More

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royaljellyRoyal jelly is a substance that is secreted from the glands of worker bees to feed their larvae and queens. It is thick in texture, milky-white in color, and has been harvested by humans for centuries for its rejuvenating properties. Indeed, it is a fact that queen bees – which are fed royal jelly their entire lives – live approximately 40 times longer than drone or worker bees, largely due to Continue reading →

The Health Benefits of Mushroom Consumption

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organicmushroomStory at-a-glance

Mushrooms contain some of the most powerful natural medicines on the planet. About 100 species are being studied for their health-promoting benefits, and about a half dozen really stand out for their ability to deliver a tremendous boost to your immune system

Continue reading →

New Scientific Breakthrough Mimics an Age-Old Remedy for Grey Hair and Baldness: Onion Juice

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greyDays ago it was announced that European researchers had discovered a breakthrough cure for grey and thinning hair: A topical application of a sun-activated compound called PC-KUS (a modified pseudocatalase). However, the researchers may be a few hundred years late with their discovery since onion juice has been used as a remedy for thin and greying hair for ages.

What the researchers found was that grey hair is primarily caused by Continue reading →

10 Healthy Reasons To Enjoy Real Butter

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healthybutterButter has gotten a bad rap for many years, starting in the last century with the rise of margarine, which we now recognize as a deadly trans fat.  More recently, butter has been shunned in favor of olive oil and canola oil. But here’s why we should reserve a place at the table for good old-fashioned butter. Continue reading →

Cognitive Decline Linked to Periodontal Disease

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periA groundbreaking study from the United Kingdom has connected gingivitis and oral health to cognitive decline. The study’s findings are backed up by a multitude of research supporting the mechanisms.

Researchers from the Institute of Psychiatry at London’s King’s College followed over 1050 adults Continue reading →

Fenugreek Multifaceted Healing Herb

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fenugreekDid You Know…

… that fenugreek can help build muscles, burn body fat and protect against type 2 diabetes and heart disease?

Fenugreek is more than just a flavorful spice to add to chicken, curries and salads.  It’s been a century-old favorite among ayurvedic practitioners and herbalists for treating ailments from Continue reading →

How Do We Reduce Inflammation?

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inflaIn Part I of this series, we looked at what inflammation is and how it contributes to cancer development and progression. In Part II, we examine how to discern if inflammation is an issue for you, some valuable assessments to consider to measure it, and the very specific actions you can take to lower inflammation levels that Continue reading →

Curcumin

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curcuTurmeric is a spice derived from the rhizomes of Curcuma longa, a member of the ginger family. Curcuminoids are polyphenolic compounds that give turmeric its yellow color; curcumin is the principal curcuminoid in turmeric.

The results of phase I clinical trials in colorectal cancer patients suggest that biologically active levels Continue reading →

Oil Pulling: Ancient Secret for Optimal Health

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oil_pulling_benefitsWhat Is Oil Pulling?

Oil pulling is an ancient Indian folk remedy first mentioned in the early Ayurvedic text, the Charaka Samhita, which was believed to have been written approximately 1500 years ago.

One oil pulls by simply swishing a tablespoon of oil (sesame, coconut and sunflower are commonly recommended) in one’s mouth for approximately 15-20 minutes on an empty stomach and then spitting it out. [For a "how to" video click here]

The Charaka Samhita describes Continue reading →

Herb Marjoram Shows Promise in Breast Cancer Treatment

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marjoramIs the cure for breast cancer hiding in your spice rack?

You use it for cooking… and as a garnish…and now, a tasty herb that’s hiding in your spice rack right now could one day soon unlock a powerful new cure for deadly breast cancer.

A new study out of Continue reading →

25 Amazing and Everyday Uses of Coconut Oil

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coconutoilYou already know how good coconut oil is for you. It is naturally anti-bacterial, anti-fungal, anti-viral, anti-inflammatory and is a powerful antioxidant.

Coconut oil is affordable, readily available in most markets and is 100% non-toxic. Continue reading →

This Springtime Activity Could Bring Your Weight Down

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communityYou’ve heard of all the weight loss gimmicks: cut carbs, eat whatever you want, or drink the “magic potion.” Now, there are nuggets of truth to each of them, but there are no gimmicks to losing weight and improving your health. If you want to shed some pounds, you have to eat right and exercise properly.

However, substantial results Continue reading →

Can You Hear Your Good Health?

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binauralEverybody has the sounds they love and the ones they don’t enjoy. A favorite song, the natural sounds of nature, and soothing music can all capture a person and take them to a better place mentally. On the other hand, a neighbor’s loud music coming through the wall, horns honking beyond the window, and the buzz of the dishwasher in the background all make you want to climb the walls.

You know the sounds you like and the sounds you don’t, Continue reading →