Can A Spoonful of Honey Reverse Allergies?

This is a FACT.

As the seasons change, allergy sufferers brace themselves. If you’ve been searching for a natural allergies remedy you might want to consider local honey.

The science is fascinating but the idea is a very simple one. Continue reading

How to Naturally Boost your Libido without Drugs

There are many reasons why a person’s sex drive can suddenly start to wane unexpectedly — excess stress, rapid aging, poor nutrition, and chronic depression are just a few common causes of low libido. But resorting to those little blue pills to fix the problem in an instant should be a last resort option, as there are plenty of natural remedies for treating this common condition that address its root causes Continue reading

Prostate Cancer Patients Leave Normal behind

If you’ve been diagnosed with prostate cancer you can probably tell me the exact date and time when you received the news. And all you want is the same thing that any cancer sufferer wants — for life to return to normal.

Well, new research has revealed a sad and sobering truth — Continue reading

ATiny Red Solution for Arthritis Pain

Did You Know…

… that pomegranate can help alleviate the pain and discomfort of arthritis and other rheumatoid conditions?

For the 50 million Americans who suffer from arthritis, the pain and stiffness that affects joints, muscles, tendons, ligaments and bones can severely limit the ability to enjoy life and live it fully.  Many conventional treatments for arthritis come with worrisome risks and side effects—but the good news is that natural and proven solutions do exist! Continue reading

Natural Cold and Flu Remedies for Children

There have been many recalls on Children’s Tylenol and Motrin over the years due to inadequate (or non-existent) testing procedures. This should be a major concern for parents when their children fall ill. Homeopathic medicine has shown to have an 82.6 percent success rate versus conventional medicine at 67.3 percent response Continue reading

Beat the Holiday Bloat with these Five Essential Natural Remedies

Unless you’re a monk in a monastery or living in an ashram, the temptation to indulge more than usual may be too much to pass on all you’re offered. After all, you don’t want to be a spoiler among your peers as they celebrate with cakes, processed foods, and alcoholic beverages.

If you’ve been good with your diet while waiting for Santa, Continue reading

Fight Colds this Winter with Effective Natural Remedies

Let’s face it, some natural remedies just don’t work. Unfortunately, still more can have serious side effects, and others haven’t been studied enough for the scientific or medical community to embrace them as effective or safe.

If you favor a natural approach to treating (and preventing) seasonal colds, Continue reading

Six Natural Remedies for an Earache

Earaches are a very common nuisance, and can be the source of a lot of pain and irritation. Here are seven top homeopathic remedies to help take the pain away.

1. “Chamomilla:” This soothing herbal remedy could heal acute earaches that can be very painful. It is worse at night. Your cheeks may redden and you become restless and Continue reading

The Chinese Answer to Cholesterol

Traditional Chinese Medicine marches to the beat of a different drummer than Western medicine, so it has different ideas about high cholesterol and what natural remedies you can use to lower it. On that note, let’s take a look at health secrets from the Far East.

A Chinese practitioner will do a thorough diagnosis to see Continue reading

Avoid Costly Dental Bills with Natural Remedies

Weary of expensive dental work? Try a few simple home treatments that help strengthen teeth and gums naturally. With the application of specific dietary and herbal recommendations, loose and decaying teeth are fortified and healed. By practicing purposeful oral hygiene with a few basic ingredients, worrisome dental problems can be economically resolved.

Dietary choices for strong teeth Continue reading

Controlling a Troublesome Bladder

Loss of bladder control is so common that studies have suggested that as many as four in 10 people get one case of urinary incontinence a year — and 14% get it every day. Up to 20 million Americans suffer from incontinence; roughly 75% are women. Control over your bladder can slip just like vision starts to fade or your movement starts to slow. This story addresses this common issue and offers some natural remedies.

The three main types of urinary incontinence are urge, stress, and mixed. Those with urge incontinence have an overactive bladder and feel a sudden urge to urinate. (Bed-wetting is common, as the urge can strike every two hours.) Stress incontinence occurs when stress or pressure is put on the abdomen, such as with laughing, coughing, sneezing, and rising out of a chair. Continue reading

Vitamins and Herbs for Strong, Healthy Hair

Men and women alike desire thick, healthy and shiny hair. Chances are people who possess all of these traits are supplementing with certain vitamins and herbs, or eat a diet that feeds their hair these nutrients on a daily basis. Hair is not just an extension of our bodies. It has become a symbol of beauty, health and status. In order to get the coveted body, bounce and sheen you desire there are certain nutrients you should be concentrating on putting in your body.

Vitamins for healthy hair

The first vitamin for hair health is biotin. This is actually a form of vitamin B that is widely used to help prevent hair loss and stimulate hair growth. It is often recommended for chemotherapy patients to help increase the rate of growth.

It is also useful for thinning hair and is thought to help with loss of hair pigmentation although no conclusive evidence Continue reading

Natural Remedies for Lowering Cholesterol

Fish oil, is linked to an extraordinary array of health benefits. The other is the lesser-known herbal remedy artichoke. Both are foods, both are supplements. Let’s take stock of the evidence.

Fish Oil
For healthy individuals, the American Heart Association recommends eating fatty fish twice a week. For those with coronary artery disease, one gram of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) per day is recommended. (Both EPA and DHA are strong omega-3s.) Other than fish, walnuts, canola oil and flaxseed are good dietary sources of omega-3 fatty acids.

Omega-3 fatty acids are especially effective in lowering high triglycerides levels. Continue reading

Natural Remedies Help Lymphedema

The condition known as lymphedema is caused by the accumulation of fluid in the body’s interstitial tissues which surround the lymph glands. It occurs when lymph nodes are missing, removed or damaged – making it impossible for the lymphatic system to remove excess lymphatic fluid through the lymph vessels. Left untreated, lymphedema can cause serious complications including infection and interference with wound healing. However, there are natural lifestyle changes and remedies which can often offer substantial relief.

There are two types of lymphedema. The first, primary lymphedema, is caused by the absence of lymph nodes or abnormalities in the lymphatic system at birth. Secondary lymphedema is caused by removal of lymph nodes during surgery, radiation treatments, infection, malignancy, or build up of scar tissue. Continue reading

Treat a Urinary Tract Infection with Natural Remedies

Home treatment for a urinary tract infection (UTI) is often enough to resolve the problem if the right methods are used consistently. In fact, using natural methods to treat a urinary tract infection at the first sign of symptoms may help prevent a more serious infection from setting in.

Symptoms of a Urinary Tract Infection (UTI)

Common symptoms of a urinary tract infection include:

- Urge to urinate more often

- Decreased quantity of urine passed

- Pain during and after urination (usually a burning or stinging sensation)

Symptoms of a serious urinary tract infection include nausea, fever, vomiting and constant pain in the abdominal region.  Continue reading