The news blackout and disinformation campaign of natural cures has been so effective since WWII that Continue reading
- Astaxanthin is believed to be the most potent antioxidant nature has to offer. In terms of antioxidant power or potency, astaxanthin is 550 times stronger than vitamin E, and 6,000 times stronger than vitamin C
- While it is related to other carotenoids like beta-carotene, Continue reading
Feel as if your creativity is gone? Lack new ideas for your work — or your life? Don’t chalk it up to getting older or not being a “creative” or artistic type. Instead, what you may need is to simply get back to nature.
According to a study by psychologists from the University of Utah and University of Kansas, backpackers scored 50 percent better on a creativity test Continue reading
Health secrets reign in the land of Traditional Chinese Medicine, an amazing path to healing. At its root is the concept of Tao. What does this mean to you, and how can you keep a diet like a Taoist? Read on!
Aside from its likeness to our notion of karma, Taoism is like being at one with nature. Its essence, Continue reading
The fatal nature of cancer lies doesn’t lie so much in the tumor that develops; it’s the spread of cancer throughout the body that’s most lethal. A new health breakthrough turned the tables a little bit and opted not to look at what natural substances can fight a tumor — but rather, which ones can slow the spread of cancer. And it’s led to some enlightening and positive news for treating cancer.
The unique study, Continue reading
Some of the best health advice out there is to hang out in nature as often as your schedule allows. That goes particularly for people whose lives are under stress, according to a new health tip. Researchers found that parks and forests help people cope when depression, anxiety and stress has entered their lives.
The study showed that stress levels of unemployed people are linked more to their surroundings than to all other facts that could be contributing to stress — including lack of disposable income. The presence of parks and woodland in economically deprived areas may help people cope better with job losses, post-traumatic stress disorder, chronic fatigue, and anxiety.
The key lay in the color green. Researchers specifically found Continue reading
Tree hugging, that much maligned hippy generation idea, has now been shown to have scientific validity after all. Contrary to popular belief, touching a tree does make you healthier. In fact you don’t even have to touch the tree to get better, just being within its vicinity has the same effect.
In a recently published book, Blinded by Science, (www.blindedbyscience.co.uk) the author Matthew Silverstone, proves scientifically that trees improve many health issues such as; mental illnesses, Attention Deficit Hyperactivity Disorder (ADHD), concentration levels, reaction times, depression and the ability to alleviate headaches.
Countless studies have shown that children show significant psychological and physiological effects Continue reading
Water is one of the most amazing and mysterious elements in all of nature. Research conducted in various universities throughout the world has repeatedly shown that it is the structure or alignment of the molecules within water that are of much greater importance than its chemical purity. It has also been shown that positive thoughts, intent, and words of blessing directed at water can alter its structure in positive ways and thus increase its life giving properties.
It is well known that water has some mystifying properties. If even one of these properties were not present, life on the planet could not exist. For example, scientists still don’t know why water – of all elements alone – can exist in the three states of matter (solid, liquid and gaseous). They don’t know why water has the highest surface tension of all liquids or why it is the most powerful solvent on earth. Continue reading
The biodynamic movement, advocating food that is grown and harvested in accordance with lunar cycles, is taking off.
Its fans say you can taste the difference in biodynamic produce.
Organic food has had a terrible recession. Before the crunch, the organic sector had been growing steadily year on year – but sales came to a crashing halt when cost-conscious customers began to look for cheaper alternatives.
Last week, sales of organic vegetables were revealed to be down by a fifth, while demand for organic wine and bread sales has halved in 12 months. On top of the dip in sales, the Food Standards Agency’s Organic Food Report this summer concluded that the nutritional benefits of organic food were negligible.
So you might think that now is no time to get into biodynamic food, a spin-off of the organic revolution.
Biodynamics embraces a holistic view of nature: it is by definition organic but it also involves biodiversity and – strangest of all – astronomy. Food is grown, harvested and sometimes even consumed in accordance with lunar cycles.
Biodynamism is not new: its principles were first outlined by
During an ascending moon, the upper plant is filled with vitality, which, in biodynamic terms, is a perfect time to harvest. For the other two weeks of the lunar cycle, it’s open season on root vegetables. Other more complex issues regarding where the moon falls in relation to the planets, and within the zodiac, can also come in to play.
Even the most discerning foodie might think this a touch faddish. But according to
“Essentially, it’s about working with nature, not against it, and making the most of the land with the minimum cost impact,” says
The results can already be found at many farmers’ markets, though not many stallholders shout about it, preferring to trumpet their organic status (see www.farmersmarkets.net for a nationwide list). But this weekend marks the start of the Biodynamic Food Fortnight, a nationwide push to educate the public about biodynamic farming that chimes in, naturally enough, with the next full moon.
Explaining the lunar connection,
A surprising advocate is a man who is surely paying penance for an outsized carbon footprint: the former Formula 1 champion
Scheckter’s Hampshire farm, Laverstoke Park Farm (www.laverstokepark.co.uk), which is hosting events during the food fortnight, produces award-winning biodynamic meat, as well as biodynamic buffalo milk, which is available at Waitrose supermarkets.
Given that organic food has been rubbished of late, is there any reasonable health imperative to step up a level and choose biodynamic?
This rhythm-of-life approach applies not just to food but to wine production, too. In Germany and France biodynamic wineries have existed widely for some time. German gardener
It might sound bonkers but hard-nosed supermarkets have endorsed the notion: Tesco and Marks & Spencer hold their press wine-tasting days on “fruit” days, the best for wine appreciation; root days are the worst. Atmospheric pressure, which changes with the phases of the moon, can also affect the taste.
Earlier this month, Marks & Spencer held a “fruit vs root” wine tasting – the first retailer to do so – to show the impact the moon can have on taste. At the end of the event, all but one of the critics correctly guessed which day was which.
To introduce some biodynamic principles into your life,
As for howling at the moon, you really don’t need to do that.